Inari Organic Quinoa Trio Details
Quinoa in three different colours! Fantastic for a multi-coloured cold salad or hot substitution to rice.
- Excellent source of folate
- Source of fibre
- Sodium free
Recommended Uses
Directions: Simmer 1 1/2 parts of water for 1 part of Inari Organic Quinoa Trio. Let simmer for 10 to 15 minutes or until water is absorbed.
Suggestions: Substitute quiona for rice, and add spices.
Nutrition Facts
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Serving Size: 1/4 cup (44 g) Servings per Container: approx. 6 |
Amount Per Serving |
% Daily Value
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| Calories | 170 | |
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| Fat | 2.5 g | 4% |
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| Saturated | 0.3 g | 1% |
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| Trans | 0 g | |
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| Cholesterol | 0 mg | |
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| Sodium | 10 mg | 0% |
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| Carbohydrate | 30 g | 10% |
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| Fibre | 3 g | 11% |
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| Sugars | 0 g | |
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| Protein | 6 g | |
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| Vitamin A | 0% | |
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| Vitamin C | 0% | |
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| Calcium | 2% | |
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| Iron | 30% | |
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* Percent daily values are based on a 2000 calorie diet
† Daily Value not established Note: Serving Sizes are rounded to the nearest whole serving |
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Additional Ingredients: n/a
Allergy Information: n/a
Warning: n/a
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Nutrition Facts