You Are Here: Home :: Superfoods :: Food :: Nuts and Seeds :: Seeds :: Inari Organic Buckwheat Groats White, 500g
Inari Organic Buckwheat Groats White, 500g
Overall Vitamart Rank : #2064 View Top 50

Instant $5 Off & Exclusive Deals!*
*Enter below and we'll email you a coupon good for $5 off your first purchase! Additionally you'll also be part of our email list & be emailed exclusive Vitamart offers and information.
*Please add service@vitamart.ca to your contact list to receive the emails from vitamart without fail.
Your email address is 100% secure with us. We will never share your information!
Inari

Inari Organic Buckwheat Groats White, 500g
Vitamart Price:  $3.60
Temporarily Out of Stock

  

Inari Organic Buckwheat Groats White Details

  • Certified Organic by Ecocert
  • Country of Origin: China
  • Great for sprouting

Organic buckwheat groats are not part of the wheat family! Buckwheat is actually a grass that produces a seed that is 3-D triangular in shape and has a black hull. The hull has been removed in this grain leaving it a greenish yellow colour. It can be ground into flour or cooked whole.

Buckwheat groats are a mild flavoured favourite addition to casseroles, soups and stews or cooked like other grains, as a pilaf- or risotto-style side dish. Cooked buckwheat groats can also be used in salads somewhat like bulgur, semolina, pearl barley or rice, or they can even be used as a hot breakfast cereal with fresh fruit and spices.


Inari Organic Buckwheat Groats White Reviews*

Login To Submit a Review

Product rating*

Product Rating: Not Yet Rated


Customer Reviews*

There have been no reviews for this product.
*Review Disclaimer: Not everyone has these results. Product experiences vary from person to person. Please use these reviews for information only as they have not been reviewed by a medical professional. Do not substitute the informatioin in the reviews for advice from your physician or other health care professional or any information contained on or in any product label or packaging.

Suggested Use

Cooking Directions: Cover and simmer Inari Organic Buckwheat Groats White in 1 1/2 part of water for 1 part of buckwheat. Cook 15-20 minutes or until water is absorbed. Remove from heat and let stand for 5 minutes. Fluff with a fork and serve.  Add your favourite seasonings.


Nutrition Facts
Serving Size: 1/4 cup (41 g)
Servings per Container: approx. 12		 Amount Per Serving
% Daily Value
Calories  140  
Fat 1 g 2%
     Saturated 0.4 g 2%
     Trans 0 g  
Cholesterol 0 mg  
Sodium 5 mg 0%
Carbohydrate 31 g 10%
     Fibre 4 g 16%
     Sugars 0 g  
Protein 5 g  
Vitamin A   0%
Vitamin C   0%
Calcium   0%
Iron   7%
* Percent daily values are based on a 2000 calorie diet
  † Daily Value not established
Note: Serving Sizes are rounded to the nearest whole serving

Additional Ingredients: n/a

Allergy Information: This product may contain traces of nuts, soy beans, sesame seeds or wheat.

Warning: n/a


Product Disclaimer

The products and the claims made about specific products on or through this site have not been evaluated by Vitamart.ca or the Canadian Food and Drug Administration and are not approved to diagnose, treat, cure or prevent disease. The information provided on this site is for informational purposes only and is not intended as a substitute for advice from your physician or other health care professional or any information contained on or in any product label or packaging. You should consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you have or suspect you might have a health problem. Vitamart.ca is not responsible for any statements or claims that various manufacturers make about their products or the general information provided for each product on this website. We cannot be held responsible for typographical errors or product formulation changes. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at Vitamart.ca and especially before using any product sold on this website.