Bob's Red Mill Brown Rice Flour, 680g

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Special Price $4.27 Regular Price $4.99
In stock
Expiry: April 2022

Bob's Red Mill Brown Rice Flour Details

An absolute staple in gluten free baking, brown rice flour is incredibly versatile. Our Brown Rice Flour is 100% stone ground at Bob's Red Mill Natural Foods on a very fine setting to prevent the flour from tasting gritty-a common complaint about many brown rice flours. Our brown rice flour is gluten free and a nutritious alternative to wheat flour. It is high in protein, iron, fiber and vitamin B. Brown rice flour is rich in manganese, which helps in the proper development of bones and cartilage. It also helps in better absorption of calcium. key brown rice flour benefits are as follows: one serving of brown rice flour supplies more than 20 percent of the recommended amount of magnesium, phosphorus and copper, as well as 11 percent of potassium and more than 100 percent of manganese. In addition, brown rice flour supplies 20 percent of the recommended amount of iron for men and 9 percent for women. Brown rice flour contains healthy bran and will add a darker color to your baked goods. It also imparts a richer, nuttier flavor than wheat flour. You can thicken sauces with it and use it for coating fish and other proteins, as well as produce breads, cakes and noodles. Browse our extensive collection of recipes using brown rice flour for everything from brownies to blini.

Nutrition Facts
Nutrition Facts
Serving Size: 1/4 cup (40g)
Servings per Container: 17
Amount Per Serving
% Daily Value
Calories 140  
Calories from Fat 10  
Total Fat 1 g 2 %
     Saturated Fat 0 g 0 %
     Trans Fat 0 g 0 %
Cholesterol 0 mg 0 %
Sodium 5 mg 0 %
Total Carbohydrate 31 g 10 %
Dietary Fiber 2 g 8 %
Sugars 0 g N/A
Protein 3 g 6 %
Vitamin A   0 %
Vitamin C   0 %
Calcium   0 %
Iron   4 %
* Percent daily values are based on a 2000 calorie diet
  † Daily Value not established
Note: Serving Sizes are rounded to the nearest whole serving

Additional Ingredients: Whole grain brown rice 

Allergy Information: n/a

Warning: *Manufactured in a facility that also uses tree nuts and soy

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