St. Francis Regular Flow, Support for Heavy Menstruation, Stabilizes Menstrual Cycles, Hormone Balancing, 50ml

St. Francis Regular Flow Details

St. Francis Regular Flow (formerly Capsella Combo) is a liquid herbal formula for women with heavy periods and irregular cycles. It blends four traditional herbs — shepherd's purse, wild geranium, yarrow and chastetree — that help to treat menorrhagia (heavy menstruation) and help to stabilize menstrual cycle irregularities. Shepherd's purse is a uterine tonic that also eases menstrual pain. Adults take 1–2 mL (30–60 drops) 3 times daily, starting 10 days before the beginning of menstrual flow. Made with organic and wildcrafted herbs in distilled water, organic alcohol and organic vegetable glycerine; vegan and vegetarian. Available here in 50 mL and 100 mL dropper bottles. Made in Canada by St. Francis Herb Farm.

Vitamins Lowest Prices | Lowest Price in Canada — Guaranteed | Ships from Ontario across Canada

Quick Facts

Who Regular Flow Is For

• Women who experience heavy menstrual flow (menorrhagia)
• Women with irregular menstrual cycles who want traditional herbal support
• Those who also want help easing menstrual pain
• Women who prefer a combination formula over taking shepherd's purse, yarrow and chastetree separately
• Former Capsella Combo users — this is the same St. Francis formula under a new name

Who this product is NOT for:

• Pregnant women — the label says do not use
• Anyone allergic to plants of the daisy family (Asteraceae)
• Women who are breastfeeding, taking hormone medications or have iron deficiency anemia, unless a health-care practitioner has approved it
• Anyone taking other high-tannin herbs or oral drugs at the same time — the label says do not combine

Vitamart's Take

Heavy periods can wear you down month after month, and Regular Flow is St. Francis's answer: a focused four-herb blend that's licensed to help treat heavy menstruation and stabilize irregular cycles. The timing matters — St. Francis says to start 10 days before your period begins, so plan ahead rather than waiting until flow starts. If your periods are very heavy, talk to your practitioner as well — the label asks anyone with iron deficiency anemia to check first.

How Regular Flow Compares

Formula vs. single-herb Shepherd's Purse

St. Francis Shepherd's Purse is the single-herb uterine tonic for menstrual pain. Regular Flow adds wild geranium, yarrow and chastetree for heavy flow and cycle regularity.

Regular Flow vs. Chastetree

St. Francis Chastetree (Vitex) is a single-herb hormone normalizer for women. Regular Flow includes chastetree but is aimed specifically at heavy menstruation.

Regular Flow vs. Menstrual Tonic

St. Francis Menstrual Tonic (formerly Dong Quai Combo) is a uterine tonic for menstrual pain. Regular Flow is the choice when heavy flow and irregular cycles are the main concern.

What Is Shepherd's Purse?

• Shepherd's purse (Capsella bursa-pastoris) is a small flowering plant
• Its flowering tops are used in Regular Flow, which was formerly called Capsella Combo
• St. Francis describes it as a uterine tonic that also eases menstrual pain
• In Regular Flow it's paired with wild geranium root, yarrow flower and chastetree berry

Recommended Purpose

• Helps to stabilize menstrual cycle irregularities
• Blends traditional herbs that help to treat menorrhagia (heavy menstruation)
• Features shepherd's purse, a uterine tonic that also eases menstrual pain

How To Use

• Adults: take 1–2 mL (30–60 drops) 3 times daily in a little water on an empty stomach
• Start taking 10 days before the beginning of menstrual flow
• Consult a health-care practitioner before use if you are breastfeeding, taking hormone medications or have iron deficiency anemia
• Do not use if you are pregnant or allergic to plants of the Asteraceae (daisy) family; do not use in conjunction with other high-tannin-containing herbs or oral drugs
• Discontinue use if hypersensitivity (allergy) occurs; keep out of reach of children

Ingredients

Non-medicinal ingredients: distilled water, organic alcohol, organic vegetable glycerine.

Frequently Asked Questions

Pairs Well With

• Iron Bisglycinate
• Magnesium Glycinate and Bisglycinate Supplements
• St. Francis Crampbark

💡 Subscribe & save for an extra discount on every order — never run out of your daily supplements.

Compare Similar Products

• All Menstrual Care Supplements
• St. Francis Shepherd's Purse
• St. Francis Chastetree
• St. Francis Menstrual Tonic

About Vitamart

Vitamart.ca is Canada's vitamin specialist. We've been selling vitamins and supplements to Canadian families since 2005, shipping from our Ontario warehouse to every province. We believe in quality products you trust at prices you love — no fancy packaging markups, no pushy upsells, just the supplements you need at the lowest prices in Canada. Backed by our Low Price Guarantee: find a lower advertised price at a Canadian competitor and we'll beat it by 1¢. Vitamins Lowest Prices.

Adult women: Take 1-2 mL (30-60 drops) 3 times daily in a little water on an empty stomach. Start taking 10 days before beginning of menstrual flow. During menorrhagia, dose can be increased to 1-2 mL (30-60 drops) every 3 hours (3-7 times a day).