SISU Magnesium 250mg, Vegan

SISU Magnesium 250mg Details

SISU Magnesium 250mg provides 250 mg of elemental magnesium per capsule, from a combination of magnesium malate and the natural oxide form — with the malate supplying roughly 600 mg of malic acid, a compound found naturally in fruits like apples. Magnesium is one of the body's most-used minerals, involved in hundreds of cellular reactions; it helps maintain proper muscle function and helps the body metabolize carbohydrates, fats, and proteins. The fast-dissolving vegetarian capsules are vegan, gluten-free, NPN approved, tested for purity and potency, and made in Canada.

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Quick Facts

Who SISU Magnesium Is For

• Anyone who wants a solid daily magnesium in one capsule
• Vegans and anyone avoiding gluten, dairy, soy, or peanuts
• People who like the malate form (magnesium paired with malic acid)
• Anyone who wants a tested, NPN-approved magnesium made in Canada

Who this product is NOT for: Anyone prone to loose stools should start low — too much magnesium at once can have a laxative effect, so spread servings through the day. People who want the gentlest form for sensitive digestion — bisglycinate may suit better. If you have kidney problems or take medication (including some antibiotics and diuretics), check with your provider.

Vitamart's Take

SISU Magnesium 250 mg is a straightforward daily magnesium providing 250 mg per capsule in a vegan capsule. It combines magnesium malate and magnesium oxide. Magnesium supports normal muscle and nerve function. Tested for purity and potency and made in Canada.

How SISU Magnesium Compares

vs. Magnesium Bisglycinate

Bisglycinate is the gentlest on digestion; this malate/oxide combo delivers a higher elemental dose per capsule at a good value.

vs. Magnesium Citrate

Citrate is well absorbed but more likely to loosen stools; malate is often chosen as a daytime-friendly form.

vs. SISU's Other Magnesiums

SISU also makes a Malate 100mg, a Citrate 210mg, and a Relaxation powder blend. This is the 250 mg vegan capsule.

Why Magnesium Malate?

• Malate is magnesium bound to malic acid, a compound found in fruits like apples.
• This capsule combines malate with the natural oxide form to reach 250 mg elemental.
• Magnesium is involved in hundreds of reactions, from muscles to energy metabolism.
• Many people get less magnesium from food than they need.

How To Use

• Take with food, as directed on the label.
• If taking more than one capsule daily, spread them through the day — too much magnesium at once can loosen stools.
• Caution: If you have kidney problems or take medication, talk to your healthcare provider first.

Frequently Asked Questions

Pairs Well With

• Vitamin D
• Calcium Supplements
• Calcium, Magnesium & Vitamin D
• Sleep Supplements

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Compare Similar Products

• Magnesium Supplements
• Magnesium Glycinate & Bisglycinate
• Magnesium Citrate
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About Vitamart

Vitamart.ca is Canada's vitamin specialist. We've been selling vitamins and supplements to Canadian families since 2005, shipping from our Ontario warehouse to every province. We believe in quality products you trust at prices you love — no fancy packaging markups, no pushy upsells, just the supplements you need at the lowest prices in Canada. Backed by our Low Price Guarantee: find a lower advertised price at a Canadian competitor and we'll beat it by 1¢. Vitamins Lowest Prices.

Adult dosage: Take 1 SISU Magnesium 250mg capsule daily or as directed by a health care practitioner.