SISU Cool B50 Vitamin B Complex with Biotin, Choline and Inositol, Energy Metabolism, 60-200 Vegetable Capsules

SISU Cool B50 Vitamin B Complex Details

SISU Cool B50 is a complete vitamin B complex with biotin, choline and inositol in one vegetable capsule a day. Each capsule provides 50 mg each of vitamins B1, B2, B3 (as non-flushing niacinamide), B6 and pantothenic acid, plus 50 mcg of vitamin B12, 400 mcg of folic acid, 50 mcg of biotin, 50 mg of inositol and 21 mg of choline. It helps the body to metabolize carbohydrates, fats and proteins. Vegan, non-GMO and free of dairy, wheat, gluten and soy. Available in 60 and 200 vegetable capsules. Made by SISU, a Canadian brand.

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Quick Facts

Who SISU Cool B50 Is For

• People exposed to high levels of stress
• Active people with a higher demand for B vitamins
• Vegetarians and vegans, since the best food sources of B12 are meat and seafood
• Seniors and women addressing hormonal changes
• Anyone who wants a convenient one-capsule-a-day B complex

Who this product is NOT for:

• People who want the methylated (active) forms of folate and B12 — see TRUMARK TRU-B Methylated B-Complex
• Anyone who wants a higher-potency B complex — SISU B Complex 100 provides more per capsule
• People already taking another B complex or multivitamin who haven't checked their total intake

Vitamart's Take

Cool B50 is a well-rounded, middle-strength B complex: every major B vitamin at a 50 mg or 50 mcg level, plus folic acid, biotin, choline and inositol, all in a single vegan capsule. It uses niacinamide, so there's no niacin flush. One capsule a day with food keeps it simple, and the 200-capsule size is great value for daily use. A solid everyday choice for stress, busy lifestyles and energy metabolism.

How SISU Cool B50 Compares

B50 vs. B100

SISU B Complex 100 doubles most B vitamins to 100 mg per capsule. Cool B50 is a moderate daily dose that suits most people for everyday maintenance.

Standard vs. methylated B complex

Cool B50 uses folic acid and cyanocobalamin. TRUMARK TRU-B Methylated B-Complex uses methylated, active forms of folate and B12 for people who prefer them.

B complex vs. B complex with adaptogens

SISU B Calm with Rhodiola adds rhodiola to a B complex for stress support. Cool B50 is a pure B complex with biotin, choline and inositol.

What Is a B Complex?

• A B complex combines the eight B vitamins, which work together in energy metabolism
• B vitamins help the body to metabolize carbohydrates, fats and proteins
• Vitamin B12 is involved in energy production and supports the production of red blood cells
• Vitamins B6, B12 and folic acid together help reduce homocysteine levels
• Stress, aging, active lifestyles, alcohol and poor digestion can increase the body's need for B vitamins

Recommended Purpose

• Helps the body to metabolize carbohydrates, fats and proteins
• A factor in the maintenance of good health

How To Use

• Take 1 capsule daily with food, or as directed by a health care practitioner
• Store in a cool, dry place
• Keep out of reach of children

Ingredients (per capsule)

Non-medicinal ingredients: fruit and vegetable blend (acerola, alfalfa, kelp, parsley, rose hip, watercress), magnesium stearate (vegetable), silicon dioxide, microcrystalline cellulose, dicalcium phosphate, D-mannitol. Capsule: hypromellose.

Frequently Asked Questions

Pairs Well With

• SISU Magnesium 250 mg
• SISU Ester-C 600 mg with Citrus Bioflavonoids
• Vitamin D Supplements
• Stress & Relaxation

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Compare Similar Products

• All B Complex Supplements
• SISU B Complex 100
• SISU Super B Complex
• TRUMARK TRU-B Methylated B-Complex

About Vitamart

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Adult dosage: Take 1 SISU Cool B50 capsule daily with food or as directed by a health care practitioner.