Pure Lab Vitamins Magnesium Glycinate 150mg + L-Theanine 75mg, Helps Maintain Muscle Function and Relaxation, 90 Vegi-Caps

Pure Lab Vitamins Magnesium Glycinate + L-Theanine Details

Pure Lab Vitamins Magnesium Glycinate + L-Theanine combines 150 mg of magnesium (from magnesium bis-glycinate chelate) with 75 mg of L-theanine in each vegetable capsule — a 2:1 ratio Pure Lab designed to improve your "stress-ability." It helps to maintain proper muscle function and relaxation, and because it's non-drowsy it can be taken any time of day or night. Vegan, with no gluten, soy or corn. 90 Vegi-Caps (NPN 80071961). Made in Canada by Pure Lab Vitamins.

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Quick Facts

Who Pure Lab Magnesium + L-Theanine Is For

• Adults dealing with stress, nervousness or a "busy brain"
• People with sleeping difficulties or muscle spasms who want magnesium and L-theanine together
• Anyone who wants relaxation support they can take during the day without drowsiness
• Those who want a chelated magnesium formulated for minimal bowel disturbance
• Vegan, corn-free and soy-free shoppers

Who this product is NOT for:

• Children and adolescents — the label dose is for adults
• Anyone who wants magnesium alone with flexible 1 to 3 capsule dosing — see Pure Lab Magnesium Glycinate 165 mg
• People who want a higher dose of L-theanine — Pure Lab L-Theanine 250mg provides more per capsule
• Anyone who prefers once-a-day dosing — the label dose is three capsules a day

Vitamart's Take

Magnesium and L-theanine are two of the most popular relaxation nutrients, and this formula puts them together in a 2:1 ratio so you don't need two bottles. The magnesium comes from bis-glycinate chelate, which Pure Lab formulated for high bioavailability and minimal bowel disturbance, and the L-theanine is non-drowsy, so you can take it three times a day, as the label directs, without feeling sleepy. Pure Lab also notes it's safe to use with antidepressants and sleep medications.

How Pure Lab Magnesium + L-Theanine Compares

Magnesium + L-Theanine vs. Magnesium Glycinate 165 mg

Pure Lab Magnesium Glycinate 165 mg is magnesium only, from a glycinate and oxide-glycine dry chelate blend, with 1 to 3 capsules a day. This formula uses magnesium bis-glycinate chelate and adds 75 mg of L-theanine per capsule.

Magnesium + L-Theanine vs. L-Theanine Chewables

Pure Lab L-Theanine Chewables give 125 mg of L-theanine in an orange-flavoured tablet, with no magnesium. Choose this capsule if you want magnesium for muscle function as well.

Capsules vs. magnesium powder

Pure Lab also makes an unflavoured Magnesium Glycinate Powder. It's magnesium only; this capsule adds L-theanine and needs no mixing.

What Is Magnesium Glycinate + L-Theanine?

• Magnesium bis-glycinate chelate is magnesium bound to the amino acid glycine
• L-theanine is an amino acid that helps promote relaxation
• This formula uses a 2:1 ratio — 150 mg of magnesium to 75 mg of L-theanine per capsule
• Together they help to maintain proper muscle function and relaxation
• Pure Lab describes the combination as non-drowsy, so it can be taken day or night

Recommended Purpose

• Helps to maintain proper muscle function and relaxation

How To Use

• Adults: take 1 capsule three times a day
• Can be taken any time of day or night
• Some people may experience loose stools
• Do not use if seal is broken
• Keep out of reach of children

Ingredients (per capsule)

Non-medicinal ingredients: 100% vegi-caps, cellulose, magnesium stearate (veg source).

Frequently Asked Questions

Pairs Well With

• Pure Lab Rhodiola 250mg
• Pure Lab Melatonin 10mg Slow Release
• Pure Lab Vegan Vitamin D3 1000IU
• Stress & Relaxation

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Compare Similar Products

• All Magnesium Supplements
• Magnesium Glycinate and Bisglycinate Supplements
• Pure Lab Magnesium Glycinate
• Pure Lab L-Theanine Chewables

About Vitamart

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Adults take 1 Pure Lab Vitamins Magnesium Glycinate capsule three times a day.