Pure Lab Vitamins Magnesium Glycinate 100mg, Magnesium Glycinate and Glycine Dry Chelate, Excipient Free, 60-150 Vegetable Capsules

Pure Lab Vitamins Magnesium Glycinate 100 mg Details

Pure Lab Vitamins Magnesium Glycinate 100 mg is a lower-potency capsule of Pure Lab's time-tested magnesium formula, made for flexible dosing. Each capsule provides 100 mg of magnesium from a blend the label lists as "Magnesium Glycinate 70%, Magnesium Oxide, L-Glycine Dry Chelate 30%" — in Pure Lab's words, 70% magnesium glycinate and 30% magnesium oxide and L-glycine dry chelate blend. It's excipient-free: the only non-medicinal ingredient is the vegetable capsule itself. Vegan, corn free and soy free, with label dosing for adults and for children as young as 4. Available in 60 and 150 Vegi-Caps. Made in Canada by Pure Lab Vitamins.

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Quick Facts

Who Pure Lab Magnesium Glycinate 100 mg Is For

• Adults who want to fine-tune their magnesium in smaller 100 mg steps
• Families who want one magnesium for the household — the label gives a dose from age 4 and up
• Sensitive people who prefer a capsule with no binders, fillers or flow agents
• Anyone building a routine around relaxation, restful sleep and muscle function
• Vegan, corn-free and soy-free shoppers

Who this product is NOT for:

• Anyone looking for a 100% fully reacted magnesium glycinate — this formula contains magnesium oxide as part of its glycinate and oxide-glycine dry chelate blend
• Children under 4 — the label gives no dose below that age
• Adults who want more magnesium per capsule — Pure Lab's Magnesium Glycinate 165 mg uses the same blend at a higher strength

Vitamart's Take

This is the same magnesium blend Pure Lab has sold for years, just at 100 mg per capsule so you can build your dose one small step at a time. We like that the label is transparent — the glycinate and oxide-glycine dry chelate split is printed right on the bottle — and that there is nothing else in the capsule: no magnesium stearate, no fillers. With a label dose that covers children from age 4 up to adults, it's an easy pick for a family magnesium. Vegan, corn free and soy free.

How Pure Lab Magnesium Glycinate 100 mg Compares

100 mg vs. Magnesium Glycinate 165 mg

Both capsules use the same 70/30 blend. The 165 mg capsule packs more magnesium into each Vegi-Cap and is labelled for ages 9 and up; the 100 mg capsule gives finer dose control and a label dose from age 4.

Capsules vs. Pure Lab Magnesium Glycinate Powder

The unflavoured powder uses the same blend at 165 mg of magnesium per rounded scoop. Choose capsules for convenience and travel, or the powder if you'd rather drink your magnesium.

Magnesium alone vs. Magnesium Glycinate + L-Theanine

Pure Lab's Magnesium Glycinate + L-Theanine pairs 150 mg of magnesium (from magnesium bis-glycinate chelate) with 75 mg of L-theanine per capsule. Choose the 100 mg capsule if you only want magnesium with flexible dosing.

What Is Magnesium Glycinate?

• Magnesium is needed for energy production, muscle function, nerve conduction and blood sugar metabolism
• Magnesium glycinate binds magnesium to L-glycine — Pure Lab notes each magnesium atom is bound to glycine molecules to aid absorption
• Pure Lab describes L-glycine as the smallest amino acid
• This formula combines reacted magnesium glycinate with a magnesium oxide-glycine dry chelate in a 70/30 ratio
• The label notes some people may experience loose stools

How To Use

• Adults 19+: take 1-2 capsules twice daily
• Adolescents 9 to 18: take 1 capsule daily
• Children 4 - 8 years: take 1 capsule daily
• Known adverse reactions: some people may experience loose stools
• Do not use if safety seal is broken; keep out of the reach of children

Ingredients (per capsule)

Non-medicinal ingredients: 100% vegi-caps.

Frequently Asked Questions

Pairs Well With

• Pure Lab Vegan Vitamin D3 1000IU
• Pure Lab Vitamin K2-MK7
• Pure Lab L-Theanine 250mg
• Sleep Supplements

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Compare Similar Products

• All Magnesium Supplements
• Magnesium Glycinate and Bisglycinate Supplements
• Magnesium For Kids
• Pure Lab Magnesium Glycinate 165 mg

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Adults 19+ Take 1-2 Pure Lab Vitamins Magnesium Glycinate 100mg capsules twice daily.

Adolescents 9 to 18: Take 1 capsule.

Children 4-8 years: Take 1 capsule daily.