Pure Lab Vitamins Magnesium Glycinate, 165mg Magnesium per Capsule, Vegan, Corn and Soy Free, 60-300 Vegi-Caps

Pure Lab Vitamins Magnesium Glycinate 165 mg Details

Pure Lab Vitamins Magnesium Glycinate 165 mg is the brand's original magnesium formula, now in a smaller, easy-to-swallow vegetable capsule. Each capsule provides 165 mg of magnesium from a blend the label lists as "Magnesium Glycinate 70%, Magnesium Oxide, L-Glycine Dry Chelate 30%" — in Pure Lab's words, a special ratio of reacted magnesium glycinate with a magnesium oxide-glycine dry chelate blend. Vegan, halal, corn free and soy free, with flexible dosing for adults and for children 9 and up. Available in 60, 120 and 300 Vegi-Caps. Made in Canada by Pure Lab Vitamins.

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Quick Facts

Who Pure Lab Magnesium Glycinate Is For

• Adults who want a daily magnesium they can scale from 1 to 3 capsules
• Families who want one magnesium the whole household can use — the label covers ages 9 and up
• People who want a gentle, bowel-friendly magnesium for everyday use
• Anyone building a routine around muscle recovery, stress management or sleep
• Vegan, corn-free and soy-free shoppers

Who this product is NOT for:

• Anyone looking for a 100% fully reacted bisglycinate — this formula is a glycinate and oxide-glycine dry chelate blend
• Children under 9 — the label gives no dose below that age
• People who want magnesium combined with L-theanine for relaxation in one capsule — see Pure Lab's Magnesium Glycinate + L-Theanine

Vitamart's Take

This is the Pure Lab formula many Canadians already know: Pure Lab says consumers have trusted this formulation and potency since 2002, and the brand began with an Ottawa compounding pharmacist whose lab once produced magnesium capsules all day long. We like that the label is transparent — 165 mg of magnesium, with the glycinate and oxide-glycine dry chelate split printed right on the bottle — and that dosing runs from 1 capsule up to 3, so you can find the amount that suits you. Vegan, halal, and free of corn and soy.

How Pure Lab Magnesium Glycinate Compares

Capsules vs. Pure Lab Magnesium Glycinate Powder

The powder is the unflavoured version of Pure Lab's original formula. Choose the capsules for convenience and travel, or the powder if you'd rather mix your magnesium into a drink.

Magnesium alone vs. Magnesium Glycinate + L-Theanine

Pure Lab's Magnesium Glycinate + L-Theanine pairs 150 mg of magnesium (from magnesium bis-glycinate chelate) with 75 mg of L-theanine per capsule for muscle function and relaxation. Choose the 165 mg formula if you only want magnesium and like flexible dosing.

Glycinate blend vs. other magnesium forms

Magnesium comes in many forms. This formula combines reacted magnesium glycinate with a magnesium oxide-glycine dry chelate, which Pure Lab describes as highly absorbable and bowel-friendly.

What Is Magnesium Glycinate?

• Magnesium is required for energy production, protein synthesis, muscle function, nerve conduction and blood sugar metabolism, and is found in foods such as nuts, greens and whole grains
• Magnesium glycinate binds magnesium to the amino acid L-glycine — Pure Lab notes each magnesium atom is bound to 2 molecules of L-glycine to aid absorption
• This formula pairs reacted magnesium glycinate with a magnesium oxide-glycine dry chelate in a set ratio
• Pure Lab positions it for muscle recovery, stress management and sleep
• The label notes some people may experience loose stools

How To Use

• Adults: take 1 to 3 capsules daily
• Adolescents 14 to 18: take 1 to 2 capsules daily
• Adolescents 9 to 13: take 1 to 2 capsules daily
• Known adverse reactions: some people may experience loose stools
• Keep out of reach of children

Ingredients (per capsule)

Frequently Asked Questions

Pairs Well With

• Pure Lab Vegan Vitamin D3 1000IU
• Pure Lab Vitamin K2-MK7
• Theanine Supplements
• Sleep Supplements

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Compare Similar Products

• All Magnesium Supplements
• Magnesium Glycinate and Bisglycinate Supplements
• Pure Lab Magnesium Glycinate Powder
• Pure Lab Magnesium Glycinate + L-Theanine

About Vitamart

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Adults: Take 1 to 3 capsules of Pure Lab Vitamins Magnesium Glycinate daily.
Adolescents 14 to 18: Take 1 to 2 capsules of Pure Lab Vitamins Magnesium Glycinate daily.
Adolescents 9 to 13: Take 1 to 2 capsules of Pure Lab Vitamins Magnesium Glycinate daily.