Prairie Naturals Ionic Magnesium Solution Liquid Magnesium (Sodium Benzoate-Free), 500ml

Prairie Naturals Ionic Magnesium Solution Details

Prairie Naturals Ionic Magnesium Solution is a liquid magnesium supplement that provides 300 mg of magnesium per 2 tablespoon (30 ml) serving, from magnesium citrate, magnesium gluconate and magnesium lactate. As a ready-to-take liquid, it's an easy option for anyone who doesn't like swallowing tablets. Magnesium helps the body metabolize carbohydrates, fats and proteins, helps maintain proper muscle function, and helps in the development and maintenance of bones and teeth. Natural wild berry and orange flavour, sweetened with stevia. Sodium benzoate-free, non-GMO, gluten-free and yeast-free. Size: 500 ml.

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Quick Facts

Who Magnesium Solution Is For

• Adults and children 9 and over who want a daily magnesium in liquid form
• People who have trouble swallowing tablets or capsules
• Anyone who wants to support normal muscle function
• Those supporting bones and teeth, and the metabolism of carbohydrates, fats and proteins
• People looking for a sodium benzoate-free liquid supplement

Who this product is NOT for:

• Children under 9 — the label dose is for adults and children 9 years and older
• Anyone who wants an unflavoured magnesium — this one has a wild berry and orange flavour
• People with kidney problems or on medications should check with a health care practitioner first, and take it a few hours apart from other medications

Vitamart's Take

Magnesium Solution makes a full 300 mg dose easy: two tablespoons once a day, stirred into water. The three organic magnesium salts — citrate, gluconate and lactate — are dissolved in the liquid, so there's nothing to swallow whole. Prairie Naturals has kept it sodium benzoate-free and sweetened it with stevia rather than sugar. For best results the label suggests taking it on an empty stomach, away from food and a few hours apart from any medications. A solid choice for families and for anyone who's given up on big magnesium pills.

How Magnesium Solution Compares

Liquid vs. capsules

Prairie Naturals Z-Mag Force provides magnesium in a capsule with zinc and vitamin B6. Magnesium Solution is a liquid for people who'd rather drink their dose.

Magnesium alone vs. a calcium-magnesium liquid

Prairie Naturals Liquid Ionic Bone Solution 1:1 combines calcium and magnesium with boron and vitamin D3 for bone support. Magnesium Solution is magnesium only.

Organic salts vs. magnesium oxide

Magnesium Solution uses citrate, gluconate and lactate — organic magnesium salts — rather than magnesium oxide, the form found in many low-cost tablets.

What Is Magnesium?

• Magnesium is an essential mineral involved in hundreds of enzyme reactions in the body
• It helps the body metabolize carbohydrates, fats and proteins
• It helps maintain proper muscle function
• It helps in the development and maintenance of bones and teeth, and in tissue formation
• Magnesium citrate, gluconate and lactate are organic magnesium salts that dissolve readily in water

Recommended Purpose

• Helps the body to metabolize carbohydrates, fats and proteins
• Helps in the development and maintenance of bones and teeth
• Helps in tissue formation
• Helps to maintain proper muscle function

How To Use

• Adults and children 9 years or older: take 2 tbsp (30 ml) daily with water, or as directed by a health care practitioner
• Best taken on an empty stomach, away from food
• Take a few hours before or after taking other medications
• Shake well before use. Store in a cool, dry place and keep out of reach of children

Ingredients (per 2 tbsp / 30 ml)

Non-medicinal ingredients: purified water, caramel, natural wild berry flavour, orange essence, potassium sorbate, Stevia rebaudiana leaf, hydroxyethylcellulose, malic acid.

Frequently Asked Questions

Pairs Well With

• Prairie Naturals Vitamin D3 Drops 1000IU
• Prairie Naturals B Complex Solution
• Prairie Naturals Vitamin K2 MK-7 100mcg

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Compare Similar Products

• All Liquid Magnesium Supplements
• Prairie Naturals Z-Mag Force
• Prairie Naturals Liquid Ionic Bone Solution 1:1
• Magnesium Citrate Supplements

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(Adult & children 9 years or older): Take 2 Prairie Naturals Ionic Magnesium Solution tbsp. daily (30ml) daily with water, or as directed by a health care practitioner. Take a few hours before or after taking other medications. Best taken on an empty stomach, away from food.