NOW Magnesium Citrate, 200mg

NOW Magnesium Citrate 200mg Details

NOW Magnesium Citrate provides 200 mg of elemental magnesium per serving in the citrate form, which is well absorbed. Magnesium is a mineral involved in hundreds of processes in the body — it supports muscle function, energy metabolism, nerve function, and the maintenance of healthy bones, and acts as a cofactor for a large number of enzymes. This is a vegan formula, and it's kosher and keto-friendly, free from dairy, egg, soy, peanuts, and tree nuts.

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Quick Facts

Who Magnesium Citrate Is For

• Anyone who wants a simple, well-absorbed magnesium
• Vegans, and those keeping kosher or keto
• People avoiding dairy, egg, soy, peanuts, or tree nuts
• Anyone who wants a good-value daily magnesium

Who this product is NOT for: Anyone prone to loose stools — citrate can have a laxative effect, especially at higher doses, so start low. People who want a gentler form for sensitive digestion — magnesium bisglycinate is gentler. If you have kidney problems or take medication, check with your provider before adding magnesium.

Vitamart's Take

NOW Magnesium Citrate is a straightforward way to top up magnesium, a mineral many people don't get enough of through diet. Magnesium plays a role in muscle function, energy production, and bone health. The citrate form is well absorbed and is commonly used for daily supplementation. It's vegan, kosher, and keto-friendly, with no added ingredients. A simple option for everyday magnesium support.

How Magnesium Citrate Compares

vs. Magnesium Bisglycinate

Citrate is well absorbed and budget-friendly but more likely to loosen stools. Bisglycinate is gentler on digestion.

vs. Magnesium Oxide

Oxide is cheaper but poorly absorbed; citrate is better absorbed.

vs. Magnesium Powder

This is a fixed-dose tablet; NOW also makes a pure citrate powder if you'd rather mix it.

What Does Magnesium Do?

• Magnesium is a mineral the body uses in hundreds of processes.
• It supports muscle and nerve function, energy metabolism, and healthy bones.
• It acts as a cofactor for many enzymes.
• Many people don't get enough from diet alone.

How To Use

• Take the serving on the label daily, with food.
• Many people take magnesium in the evening; follow the label.
• Caution: Citrate can have a laxative effect, especially at higher doses — start with a lower amount. If you have kidney problems or take medication, talk to your healthcare provider first.

Frequently Asked Questions

Pairs Well With

• Vitamin D
• Calcium Supplements
• Calcium, Magnesium & Vitamin D
• Sleep Supplements

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Compare Similar Products

• Magnesium Citrate
• Magnesium Glycinate & Bisglycinate
• Magnesium Powder
• Magnesium Supplements

About Vitamart

Vitamart.ca is Canada's vitamin specialist. We've been selling vitamins and supplements to Canadian families since 2005, shipping from our Ontario warehouse to every province. We believe in quality products you trust at prices you love — no fancy packaging markups, no pushy upsells, just the supplements you need at the lowest prices in Canada. Backed by our Low Price Guarantee: find a lower advertised price at a Canadian competitor and we'll beat it by 1¢. Vitamins Lowest Prices.

Adult: Take 2 NOW Magnesium Citrate 200 mg tablets daily with meals.