Webber Naturals Melatonin 3mg, Quick Dissolving Tablets, Peppermint Flavour, 180 Sublingual Tablets

Webber Naturals Melatonin 3 mg Quick Dissolve Details

Webber Naturals Melatonin 3 mg Quick Dissolve is a peppermint-flavoured sublingual tablet that dissolves under the tongue — no water needed. Each tablet provides 3 mg of melatonin to help reduce the time it takes to fall asleep, increase total sleep time in people with restricted or altered sleep schedules such as shift work, and relieve the daytime fatigue associated with jet lag. It's popular with shift workers and travellers, and anyone whose sleep schedule has been thrown off. Vegetarian, gluten-free and non-GMO. This value size holds 180 sublingual tablets. Made by Webber Naturals, formulated and packaged in Canada.

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Quick Facts

Who Melatonin 3 mg Is For

• Shift workers whose sleep schedule is restricted or keeps changing
• Travellers dealing with jet lag and the daytime fatigue that comes with it
• People who take a long time to fall asleep because their sleep-wake cycle has shifted later
• Anyone who finds pills hard to swallow and prefers a tablet that melts under the tongue
• Adults who want a moderate starting dose they can adjust from 1 to 3 tablets

Who this product is NOT for:

• Anyone who is pregnant or breastfeeding, or taking immunosuppressive drugs
• Children — keep out of reach of children
• People avoiding lactose — the tablet contains lactose monohydrate
• Anyone who needs to drive or operate machinery within 5 hours of taking it

Vitamart's Take

Melatonin 3 mg Quick Dissolve is a flexible, easy-to-take sleep aid. The peppermint tablet dissolves under your tongue in moments, so you can take it in bed without getting up for water. Starting at 3 mg and going up to 3 tablets lets you find the dose that works for you within the label range. With 180 tablets, it's a good value for regular shift workers and frequent travellers. If 3 mg is more than you need, Webber Naturals also makes 1 mg; if you wake up during the night, the 5 mg Timed Release may suit you better.

How Melatonin 3 mg Compares

Quick dissolve vs. regular tablets

Quick-dissolve sublingual tablets melt under the tongue with no water needed. Regular tablets are swallowed whole.

3 mg vs. other strengths

Webber Naturals makes quick-dissolve melatonin at 1 mg, 3 mg, 5 mg and 10 mg. The 3 mg is a middle option you can adjust with 1–3 tablets.

Quick dissolve vs. timed release

Webber Naturals Melatonin 5 mg Timed Release is designed to help you fall asleep and stay asleep. The quick-dissolve form is for people who mainly need help falling asleep or resetting their schedule.

What Is Melatonin?

• Melatonin is a hormone the body produces naturally in response to darkness
• It signals that it's time to sleep and helps regulate the sleep-wake cycle (circadian rhythm)
• Shift work, travel across time zones and irregular schedules can throw this cycle off
• Supplemental melatonin helps reset the sleep-wake cycle and reduce the time it takes to fall asleep
• It's intended for occasional, short-term use; for use beyond 4 weeks, consult a physician

Recommended Purpose

• Helps increase total sleep time (aspect of sleep quality) in people suffering from sleep restriction or altered sleep schedule (e.g., shift work and jet lag)
• Helps relieve the daytime fatigue associated with jet lag
• Helps reduce the time it takes to fall asleep in people with delayed sleep phase syndrome and to reset the sleep-wake cycle of circadian rhythm

How To Use

• Adults: at or before bedtime, allow 1–3 tablets to dissolve under the tongue once daily, or as directed by a physician
• Jet lag: take while travelling and at your destination until you adapt to the new daily pattern
• For occasional short-term use. For all uses except jet lag, consult a physician for use beyond 4 weeks
• Consult a physician prior to use if you have a hormonal disorder, diabetes, liver or kidney disease, cerebral palsy, seizure disorders, migraines, depression and/or hypertension, or if you are taking blood pressure or sedative/hypnotic medications
• Do not drive or use machinery for 5 hours after taking melatonin. Keep out of reach of children

Ingredients (per tablet)

Non-medicinal ingredients: lactose monohydrate, microcrystalline cellulose, peppermint flavour, croscarmellose sodium, vegetable grade magnesium stearate (lubricant).

Frequently Asked Questions

Pairs Well With

• Magnesium Glycinate and Bisglycinate Supplements
• Stress & Relaxation
• Sleep & Relaxation Tea
• Probiotics For Travel

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Compare Similar Products

• All Melatonin Supplements
• Webber Naturals Melatonin 1 mg Quick Dissolve
• Webber Naturals Melatonin 5 mg Quick Dissolve
• Webber Naturals Melatonin 5 mg Timed Release

About Vitamart

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Adults: At or before bedtime, allow to dissolve under the tongue 1–3 Webber Naturals Melatonin 3 mg Quick Dissolve Sublingual tablets once daily or as directed by a physician.

Jet lag: Take Webber Naturals Melatonin 3 mg Quick Dissolve Sublingual Tablet while travelling and at destination until adaptation to the new daily pattern. For occasional short-term use.

All uses except jet lag: For use beyond 4 weeks, consult a physician.