St. Francis Triphala Tincture, Traditional Ayurvedic Digestive and Bowel Tonic, 50-250ml

St. Francis Triphala Tincture Details

St. Francis Triphala is a liquid extract of the classic Ayurvedic "three fruits" formula — amla, bibhitaki and haritaki — made as a certified organic intestinal tincture. It is an intestinal tonic to promote strong digestion that also acts as a supportive tonic for whole body health. Each 1 mL provides 0.3 mL of each fruit extract (1:4, QCE 83 mg each) in distilled water and certified organic alcohol. Unlike most tinctures, it's taken once a day: 4–6 mL (120–180 drops) about 2 hours after the evening meal. Vegan, and available in 50 ml, 100 ml and 250 ml bottles. Made in Canada by St. Francis Herb Farm.

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Quick Facts

Who Triphala Is For

• Adults who want an intestinal tonic to promote strong digestion
• People who like the Ayurvedic approach to gut health
• Those looking for a simple, once-a-day evening routine
• Anyone who wants a supportive tonic for whole body health
• Shoppers who prefer a certified organic tincture to large triphala tablets

Who this product is NOT for:

• Anyone with diarrhea — the label says do not use
• Anyone who is pregnant — the label says do not use
• People who are breastfeeding, have impaired digestion or are taking other medications, unless a health-care practitioner has approved it
• Those avoiding alcohol — it's extracted in certified organic alcohol

Vitamart's Take

Triphala is one of the cornerstone formulas of Ayurveda, and St. Francis makes it as a certified organic tincture with equal parts amla, bibhitaki and haritaki — 0.3 mL of each per mL, at 1:4 and 83 mg QCE. It's an intestinal tonic to promote strong digestion and a supportive tonic for overall health. The once-daily evening dose is unusually simple for a tincture: 4–6 mL in a little water about two hours after supper. Because the dose is larger than most single herbs, the 100 ml or 250 ml bottle is the practical buy. Skip it if you have diarrhea or are pregnant.

How Triphala Compares

Triphala vs. Canadian Bitters

Canadian Bitters is St. Francis's digestive bitters formula for heartburn, indigestion, constipation, bloating and gas, taken around meals. Triphala is an evening intestinal tonic based on three Ayurvedic fruits.

Triphala vs. Slippery Elm

Slippery Elm is St. Francis's soothing anti-inflammatory tonic for digestion. Triphala is an intestinal tonic built on three Ayurvedic fruits and taken once in the evening.

Tincture vs. triphala tablets or powder

Many triphala products are tablets or powders. The tincture is quick to take in a little water and lets you adjust within the 4–6 mL range.

What Is Triphala?

• Triphala means "three fruits" in Sanskrit and is a centuries-old formula from the Ayurvedic tradition of India
• Amla (Emblica officinalis) is also known as Indian gooseberry
• Bibhitaki (Terminalia bellirica) and haritaki (Terminalia chebula) are two related fruits of the Terminalia family
• The three fruits are traditionally combined in equal parts, as they are in this tincture
• It is used to support digestion and as a whole-body tonic

Recommended Purpose

• An intestinal tonic to promote strong digestion
• A supportive tonic for whole body health

How To Use

• Adults: take 4–6 mL (120–180 drops) once daily in a little water, approximately 2 hours after the evening meal
• Do not use if you have diarrhea or are pregnant
• Consult a health-care practitioner if you are breastfeeding, have impaired digestion or are taking other medications
• Discontinue use and consult a health-care practitioner if you experience any persistent abdominal discomfort
• Keep out of reach of children

Ingredients (per 1 mL)

Non-medicinal ingredients: distilled water, certified organic alcohol.

Frequently Asked Questions

Pairs Well With

• Probiotics
• St. Francis Canadian Bitters
• St. Francis Ashwagandha
• Digestive Aids & Fiber

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Take 4-6 ml (120-180 drops) of St. Francis Triphala once daily in a little water approximately 2 hours after the evening meal.