St. Francis Lemon Balm Liquid Tincture, Sleep Aid During Times of Stress, Promotes Digestion, 50-250ml

St. Francis Lemon Balm Details

St. Francis Lemon Balm is a single-herb liquid tincture made from certified organic lemon balm tops (Melissa officinalis) in distilled water and certified organic alcohol, at 250 mg quantity crude equivalent (1:4) per ml. It is used in herbal medicine as a sleep aid during times of mental stress, and it helps relieve digestive disturbances such as dyspepsia. The dose for adults and adolescents 13 and over is 1.6–3.2 ml (48–96 drops) one to three times daily. Certified organic, vegan, vegetarian and non-GMO. Available in 50 ml, 100 ml and 250 ml bottles. Made in Canada by St. Francis Herb Farm.

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Quick Facts

Who St. Francis Lemon Balm Is For

• Adults and teens 13+ whose sleep suffers during times of mental stress
• People with digestive disturbances such as dyspepsia (indigestion)
• Anyone who wants a gentle, single-herb option for both sleep and digestion
• Those who prefer a liquid they can adjust by the drop
• Shoppers who want certified organic herbs

Who this product is NOT for:

• Children under 13 — the label dose starts at 13 years
• Anyone avoiding alcohol — it is made with certified organic alcohol
• People who will be driving or operating machinery soon after a dose, as some people may experience drowsiness
• Pregnant or breastfeeding women, unless a health care practitioner advises it

Vitamart's Take

Lemon balm is one of the gentlest calming herbs, and this tincture keeps it pure: organic lemon balm tops, water and organic alcohol. It covers two jobs on one label — a sleep aid when stress is keeping your mind busy, and relief for an unsettled stomach. The wide dosing range (48 to 96 drops, up to three times a day) lets you start low and adjust. If you'd rather not take a liquid, St. Francis also makes a lemon balm capsule.

How St. Francis Lemon Balm Compares

Tincture vs. capsules

St. Francis Lemon Balm capsules give a measured high-potency extract with no alcohol taste. The tincture lets you fine-tune the dose by the drop and take it in a little water.

Lemon balm vs. ValeriCalm

St. Francis ValeriCalm is a multi-herb sleep formula with passionflower and valerian. Lemon balm is a single, gentler herb that also helps with dyspepsia.

Lemon balm vs. passion flower

St. Francis Passion Flower is another single-herb calming tincture. Lemon balm's label adds digestive support alongside its sleep use.

What Is Lemon Balm?

• Lemon balm (Melissa officinalis) is a lemon-scented herb in the mint family
• Its leafy tops are the part used in this tincture
• It has a long history in herbal medicine as a calming herb
• It is also used to help settle the stomach and relieve dyspepsia
• "1:4" means one part herb to four parts liquid; each ml equals 250 mg of the dried herb (QCE)

Recommended Purpose

• Used in herbal medicine as a sleep aid during times of mental stress
• Helps relieve digestive disturbances such as dyspepsia

How To Use

• Adults and adolescents 13 and over: take 1.6–3.2 ml (48–96 drops) 1–3 times daily in a little water on an empty stomach
• Avoid taking with alcohol or products that cause drowsiness
• Use caution if operating heavy machinery, driving or doing activities requiring mental alertness
• Consult a health care practitioner if sleeplessness persists continuously for more than 4 weeks, or if symptoms worsen or persist
• Consult a health care practitioner before use if pregnant or breastfeeding

Ingredients (per ml)

Non-medicinal ingredients: distilled water, certified organic alcohol.

Frequently Asked Questions

Pairs Well With

• St. Francis Chamomile
• St. Francis Peppermint
• St. Francis Scullcap
• Sleep & Relaxation Tea

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Compare Similar Products

• All Lemon Balm
• St. Francis Lemon Balm Capsules
• St. Francis ValeriCalm
• St. Francis Passion Flower

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Adults and adolescents ≥ 13 years: Take 1.6-3.2 ml (48-96 drops) of St. Francis Lemon Balm 1-3 times daily in a little water on an empty stomach.