Pure Lab Vitamins Rhodiola 250mg, 3% Rosavins and 2% Salidrosides, Helps Increase Energy and Resistance to Stress, 60 Vegi-Caps

Pure Lab Vitamins Rhodiola 250mg Details

Pure Lab Vitamins Rhodiola provides 250 mg of Rhodiola rosea extract per capsule, standardized to 3% rosavins and 2% salidrosides. Its recommended use is to help increase energy and resistance to stress. Adults and adolescents 15 and older take 1 capsule twice daily with food, avoiding bedtime. Each bottle holds 60 Vegi-Caps and the formula is vegan, with no gluten, wheat, sugar, yeast, milk, egg, shellfish, soy, corn, preservatives or artificial colours. Made in Canada by Pure Lab Vitamins of Ottawa.

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Quick Facts

Who Rhodiola 250mg Is For

• Adults and adolescents 15 and older who want help increasing energy and resistance to stress
• People who want a single-ingredient rhodiola with a stated standardization
• Anyone looking for an energy-supporting supplement with no caffeine in the formula
• People who take supplements with meals — the label says take with food
• Vegans and anyone avoiding gluten, soy, corn and dairy

Who this product is NOT for:

• Anyone with bipolar disorder or bipolar spectrum disorder
• Children under 15 — the label dose starts at age 15
• Anyone who is pregnant or breastfeeding, or taking antidepressants, hormone replacement therapy or birth control pills, without first consulting a health care practitioner
• Anyone looking for an evening or bedtime supplement — Pure Lab advises avoiding it before bed

Vitamart's Take

Rhodiola is one of the best-known adaptogens, and this is a clean, single-ingredient version: 250 mg of Rhodiola rosea extract standardized to 3% rosavins and 2% salidrosides, so you know what you're getting in each capsule. The label dose is one capsule twice daily with food. Take it in the morning and early afternoon — Pure Lab notes some people feel more mentally alert, so it is not one for bedtime.

How Rhodiola 250mg Compares

Rhodiola vs. AdaptaPure

Pure Lab AdaptaPure contains 200 mg of rhodiola per capsule plus Sensoril ashwagandha and L-theanine, for temporary relief of stress symptoms and cognitive support. Choose Rhodiola 250mg if you want rhodiola alone at a higher amount per capsule.

Rhodiola vs. caffeine

Caffeine is a stimulant. Rhodiola is a herb whose recommended use is to help increase energy and resistance to stress, and this formula contains no caffeine.

Rhodiola vs. L-Theanine

Pure Lab L-Theanine 250mg helps to temporarily promote relaxation, while rhodiola is aimed at energy and stress resistance. They are different tools; check with a practitioner if you want to combine supplements.

What Is Rhodiola Rosea?

• Rhodiola rosea is a plant that grows at high altitudes in northern Europe
• It has traditionally been used to help people adapt to the physical stress of living in harsh environments
• Rosavins and salidrosides are the compounds rhodiola extracts are standardized to — here 3% and 2%
• It is commonly classed as an adaptogen
• Pure Lab notes some people experience increased mental alertness, which is why it should not be taken at bedtime

Recommended Purpose

• Helps increase energy and resistance to stress

How To Use

• Adults and adolescents 15 years of age and older: take 1 capsule twice daily, or as directed by a health care practitioner
• Take with food
• Avoid taking before bedtime
• If you experience irritability or insomnia, stop use
• Consult a health care practitioner if symptoms persist or worsen

Ingredients (per capsule)

Non-medicinal ingredients: 100% Vegi-Caps, cellulose, magnesium stearate (veg source).

Frequently Asked Questions

Pairs Well With

• Pure Lab Vitamins Slow Release BioActive B-Complex
• Pure Lab Vitamins Magnesium Glycinate
• Pure Lab Vitamins NADH 20mg Slow Release
• Energy & Endurance

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Compare Similar Products

• All Rhodiola Supplements
• Adaptogen Supplements
• Pure Lab Vitamins AdaptaPure

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Adults and adolescents 15 years of age and older take 1 Pure Lab Vitamins Rhodiola capsule twice daily or as directed by their healthcare practitioner. Take with food. Avoid taking before bedtime.