Progressive OmegEssential + D, High Potency Fish Oil, EPA 1000mg + DHA 550mg + Vitamin D3 1000IU per 4 Softgels, 60-120 Softgels

Progressive OmegEssential + D Fish Oil Details

Progressive OmegEssential + D combines daily omega-3 and vitamin D support in one softgel. A daily serving of 4 softgels provides 1,000 mg of EPA, 550 mg of DHA and 1,000 IU of vitamin D3, from a cold water fish oil blend of sardine, anchovy and mackerel. Each softgel also contains mixed tocopherols, extra virgin olive oil, rosemary leaf extract, grape seed oil and natural lemon oil. Available in 60 and 120 softgels from Progressive, a Canadian brand.

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Quick Facts

Who OmegEssential + D Is For

• Adults who want omega-3 and vitamin D in a single daily supplement
• People looking for a high-potency EPA-forward fish oil
• Those who prefer a multi-source fish oil from small cold water fish
• Anyone wanting to support mood balance as part of their daily routine
• Canadians who get little sun in the winter months and want vitamin D with their fish oil

Who this product is NOT for:

• Vegetarians and vegans — it contains fish oil and the softgel is made from gelatin
• People with a fish allergy
• People with a tree nut allergy should check the label on their bottle — an earlier version of this formula listed almond oil
• Anyone already taking a high-dose vitamin D supplement who doesn't want to add more

Vitamart's Take

OmegEssential + D is Progressive's flagship fish oil with vitamin D built in, which saves you a second bottle. The dose is generous: 1,000 mg EPA and 550 mg DHA per 4 softgels, from sardine, anchovy and mackerel rather than a single fish. The supporting oils — olive, grape seed, lemon, rosemary and mixed tocopherols — help keep the oil stable and the taste clean. The trade-off is the 4-softgel daily serving, split between breakfast and dinner. If you already take vitamin D on its own, the plain OmegEssential is the simpler pick.

How OmegEssential + D Compares

OmegEssential + D vs. OmegEssential

Both deliver EPA 1,000 mg and DHA 550 mg per 4 softgels. The + D version adds 1,000 IU of vitamin D3 per daily serving; the original has no vitamin D.

Softgels vs. liquid

OmegEssential + D also comes as a natural orange liquid with 1,000 mg EPA, 550 mg DHA and 1,000 IU vitamin D3 — a good choice if you'd rather take a spoonful than 4 softgels.

Fish oil + D vs. plain vitamin D

A standalone vitamin D supplement only covers vitamin D. OmegEssential + D gives you omega-3s and vitamin D in one product.

What Is EPA and DHA?

• EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid) are long-chain omega-3 fatty acids found in fish oil
• The body makes only small amounts, so they're typically obtained from fish or supplements
• Small, cold water fish like sardine, anchovy and mackerel are rich sources
• This formula is EPA-forward, with 1,000 mg EPA to 550 mg DHA per daily serving
• Vitamin D3 (cholecalciferol) is added at 250 IU per softgel

Recommended Purpose

• Helps promote healthy mood balance
• Combines daily omega-3 and vitamin D support in one

How To Use

• Take 2 softgels with breakfast and 2 softgels with dinner for a total of 4 softgels per day
• Splitting the dose across two meals makes the daily serving easy to fit into your routine
• Keep out of reach of children

Ingredients (per softgel)

Non-medicinal ingredients: gelatin, glycerin, St. John's bread extract.

Frequently Asked Questions

Pairs Well With

• Progressive MultiVitamins For Adult Women
• Progressive MultiVitamins For Adult Men
• Progressive Perfect Probiotic 30 Billion
• Magnesium Glycinate and Bisglycinate Supplements

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Compare Similar Products

• All Fish Oil Softgels
• Progressive OmegEssential Fish Oil
• Progressive OmegEssential + D Liquid
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About Vitamart

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Directions (Adults): Take 2 Progressive OmegEssential + D High Potency Fish Oil softgels with breakfast and 2 softgels with dinner for a total of 4 softgels per day or as directed by a healthcare practitioner.