New Roots Benfotiamine 150mg Bioavailable Active Vitamin B1 Capsules

New Roots Benfotiamine 150mg Details

New Roots Benfotiamine 150mg is a high-absorption form of vitamin B1 (thiamine), shown to reach up to 5x the absorption of regular thiamine. Benfotiamine is most often used for nerve support — particularly by people managing nerve discomfort related to diabetes (polyneuropathy). Made with plant-sourced capsules. Made in Canada.

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Quick Facts

Who Benfotiamine Is For

• People with diabetes or pre-diabetes looking for nerve support related to high blood sugar
• Adults managing nerve discomfort (peripheral neuropathy / polyneuropathy)
• Anyone wanting a higher-absorption form of vitamin B1 than regular thiamine
• People taking a B-complex who want to add extra B1 for targeted nerve support
• Anyone working with a healthcare practitioner on a structured nerve-support routine

Who this product is NOT for: If you don't have diabetes or nerve concerns and you mostly want general B-vitamin support, a basic B-complex is a more accessible starting point. Talk to a healthcare practitioner before use if you take medications, are pregnant or breastfeeding, or have a medical condition. This is a targeted supplement — if it wasn't specifically recommended for you, a standard multivitamin or B-complex likely covers your needs.

Vitamart's Take

New Roots Benfotiamine is a vitamin B1 supplement designed for everyday nerve support. It uses benfotiamine, a fat-soluble form of vitamin B1 that is easier for the body to absorb than regular thiamine. The capsules are plant-sourced and vegan-friendly, and it’s made in Canada.

How Benfotiamine Compares

Benfotiamine vs Regular Thiamine (B1)

Regular thiamine (B1) is water-soluble, lower cost, and fine for general B1 needs — but it's less effective for targeted nerve support because water-soluble B1 has trouble reaching nerve tissue efficiently. Benfotiamine is fat-soluble and shown to reach up to 5x the absorption, getting into the tissues that need it most. For general daily B1, regular thiamine is sufficient; for nerve-specific support, benfotiamine is the targeted choice.

Benfotiamine vs B-Complex

B-complex products deliver all 8 B vitamins for general energy and metabolism support — a foundational daily supplement at a reasonable per-capsule cost. Benfotiamine is high-absorption B1 alone, targeted specifically for nerve support. Many people take both: a B-complex daily for general coverage, plus benfotiamine on top when nerve support is the specific goal.

Benfotiamine vs Alpha-Lipoic Acid (ALA)

Alpha-lipoic acid is the other major supplement studied for nerve support in diabetes-related contexts. It's an antioxidant that supports nerve cell protection. Benfotiamine works through a different pathway (high-absorption B1 entering nerve tissue). They're often used together in practitioner-guided nerve-support routines rather than as alternatives. Choose based on practitioner recommendation or your specific situation.

What Is Benfotiamine?

• A fat-soluble form of B1. Regular thiamine is water-soluble, which limits how well it can reach nerve and tissue cells. Benfotiamine's fat-soluble structure helps it pass into cells where B1 is needed most.
• Up to 5x the absorption. Studies have shown benfotiamine reaches significantly higher blood and tissue levels than the same dose of water-soluble thiamine — a real practical difference for targeted use cases.
• Main use case: nerve support. Most often used to support healthy nerve function, especially for people whose nerves are stressed by long-term high blood sugar (diabetic polyneuropathy).
• Other research interest. Beyond nerve support, research has explored benfotiamine's role in supporting healthy aging at the cellular level (specifically related to advanced glycation end products, AGEs).
• Take with food. Because it's fat-soluble, benfotiamine absorbs better when taken with a meal that contains some fat.

How To Use

Adults: Take 1 capsule daily with food, or as directed by your healthcare practitioner.

Cautions: Consult your healthcare practitioner before use if you are pregnant or breastfeeding, have a medical condition, are taking medication, or have diabetes (so your practitioner can monitor your overall care). Benfotiamine is best used as part of a coordinated nerve-support plan rather than self-prescribed. Keep out of reach of children.

Frequently Asked Questions

Pairs Well With

• B-Complex Supplements — for broader B-vitamin support
• Alpha-Lipoic Acid Supplements — commonly paired for nerve support
• Magnesium Supplements — supports muscle and nerve function
• Blood Sugar Support Supplements — supports healthy glucose levels

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Compare Similar Products

• All Benfotiamine Supplements — Compare benfotiamine products at different doses.
• Vitamin B Supplements — B-complex and individual B vitamins.
• Blood Sugar Support — Supplements supporting healthy glucose metabolism.
• Alpha-Lipoic Acid — Another nerve-support option.

About Vitamart

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Suggested Use: Adults: For support of healthy nerve function in individuals with polyneuropathy: Take 1 capsule three times daily or as directed by your health-care practitioner. For help in energy production and to help maintain the body’s ability to metabolize nutrients: Take 1 capsule daily or as directed by your health-care practitioner. Consult a health-care practitioner for use beyond 6 months.