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MegaFood Balanced B Complex
MegaFood Balanced B Complex
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MegaFood Balanced B Complex
:by MegaFood
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MegaFood Balanced B Complex Details
MegaFood Balanced B Complex is a whole-food B-vitamin supplement delivering the B vitamins in balanced ratios rather than megadoses. MegaFood, a brand making supplements since 1973, pairs its nutrients with real food sourced from trusted farm partners through its "Fresh From Farm To Tablet" process. B vitamins are a family of water-soluble nutrients the body uses to convert food into energy and to support nervous-system function, and because the body doesn't store most of them, they need to come from diet or supplements regularly.
Vitamins Lowest Prices | Lowest Price in Canada — Guaranteed | Ships from Ontario across Canada
Quick Facts
| Brand | MegaFood |
| Product | Whole-food B complex |
| Approach | Balanced ratios of B vitamins, paired with real food |
| Brand Since | 1973 |
| Supports | Energy metabolism · nervous-system function |
Who Balanced B Complex Is For
- Anyone who wants their B vitamins in balanced ratios rather than megadoses
- People who prefer whole-food-based supplements
- Those supporting everyday energy metabolism
- Fans of MegaFood's farm-sourced approach
Who this product is NOT for: Anyone looking for a single high-dose B vitamin (like B12 alone) — this is a balanced complex. If you take medication or are pregnant or breastfeeding, check with your provider. B vitamins can turn urine bright yellow — harmless, but worth knowing.
Vitamart's Take
MegaFood Balanced B Complex is a daily B vitamin designed for steady, everyday support rather than very high doses. It combines the full family of B vitamins with real food to support energy metabolism. A gentle, food-first formula for everyday use.
How Balanced B Complex Compares
vs. a High-Dose B Complex (B-50/B-100)
Those deliver large, uniform doses; this keeps the B vitamins in balanced, food-paired ratios.
vs. Synthetic B Vitamins
MegaFood pairs its nutrients with real food through its FoodState process.
vs. B12 Alone
B12 covers one vitamin; a complex covers the whole B family.
Why a "Balanced" B Complex?
- The B vitamins work as a family in energy metabolism.
- Many B complexes use very large, uniform doses (B-50/B-100 style).
- MegaFood instead uses balanced ratios, paired with whole food.
- Since most B vitamins aren't stored by the body, regular intake matters more than megadosing.
How To Use
- Take as directed on the label — MegaFood tablets are designed to be gentle.
- Caution: If you take medication or are pregnant or breastfeeding, talk to your healthcare provider first.
Frequently Asked Questions
➕ What's in it?
➕ What does "whole-food" mean here?
➕ Why balanced instead of high-dose?
➕ Will it turn my urine yellow?
➕ When should I take it?
➕ Is it high-dose?
Pairs Well With
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About Vitamart
Vitamart.ca is Canada's vitamin specialist. We've been selling vitamins and supplements to Canadian families since 2005, shipping from our Ontario warehouse to every province. We believe in quality products you trust at prices you love — no fancy packaging markups, no pushy upsells, just the supplements you need at the lowest prices in Canada. Backed by our Low Price Guarantee: find a lower advertised price at a Canadian competitor and we'll beat it by 1¢. Vitamins Lowest Prices.
Take 1 MegaFood Balanced B Complex DailyFoods tablet daily. May be taken anytime throughout the day, even on an empty stomach.
Nutrition Facts / Valeur nutritive
| Nutrition Facts | ||
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Serving Size: 1 tablet Servings per Container: |
Amount Per Serving |
% Daily Value
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| Foodstate | ||
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| Thiamine(B-1)...(36 mg†;S.cerevisiae) | 9 mg | |
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| Riboflavin(B-2)...(90 mg†;S.cerevisiae) | 9 mg | |
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| Niacinemide....(180 mg†;S.cerevisiae) | 45 mg | |
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| Vitamin B-6....(50 mg†;S.cerevisiae) | 10 mg | |
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| Folate.........(40 mg†; broccoli) | 400 mcg | |
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| Vitamin B-12....(25 mg†; broccoli) | 125 mcg | |
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| Biotin.....(60 mg†;organic brown rice) | 300 mcg | |
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| Pantothenic Acid (180 mg†;S.cerevisiae) | 45 mg | |
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| Organic Spinach | 125 mg | |
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* Percent daily values are based on a 2000 calorie diet
† Daily Value not established Note: Serving Sizes are rounded to the nearest whole serving |
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Additional Ingredients: Plant Cellulose,Vegetable Lubricant,Silica.
Allergy Information: na
Warning: na