Martin & Pleasance Schuessler Tissue Salt No. 8 Mag Phos 6X, Temporary Relief of Muscle Cramps, Spasms and Twitches, 125 Tablets

Martin & Pleasance Schuessler Tissue Salt No. 8 Mag Phos 6X Details

Martin & Pleasance Mag Phos is tissue salt No. 8 — magnesium phosphate at a 6X homeopathic potency, with 0.5 mcg of the mineral tissue salt in each lactose-based tablet. Martin & Pleasance calls it the "Muscle Relaxant" and describes it as the anti-spasmodic tissue salt; its Canadian label use is the temporary relief of muscle cramps, spasms, twitches and spasmodic pains. Each bottle holds 125 tablets.

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Quick Facts

Who Mag Phos Is For

• People wanting a homeopathic option for the temporary relief of muscle cramps
• Anyone bothered by twitches or spasms who prefers a tissue salt
• People looking for temporary relief of spasmodic pains
• Tissue salt users who combine Mag Phos with Kali Phos
• Those who like to keep a tablet by the bed — it can be crushed and dissolved in water

Who this product is NOT for:

• Anyone with lactose intolerance or a milk (dairy) allergy, and vegans — the tablets are made on a lactose base
• Anyone who needs magnesium as a supplement — 0.5 mcg of magnesium phosphate at 6X is not a dietary dose; see our Magnesium Supplements
• Severe, frequent or unexplained cramps or pain — see a health care practitioner

Vitamart's Take

Martin & Pleasance calls it the anti-spasmodic salt, and its label covers muscle cramps, spasms, twitches and spasmodic pains. The name trips people up, so to be clear: it is a 6X homeopathic medicine with 0.5 mcg per tablet, not a magnesium supplement. The brand says it supplements the action of Kali Phos, and if you'd rather apply something, the same salt comes as Martin & Pleasance Mag Phos Cream.

How Mag Phos Compares

Mag Phos tablets vs. Mag Phos Cream

The tablets are taken by mouth. Martin & Pleasance Mag Phos Cream is a topical homeopathic cream labelled for the temporary relief of muscle cramps, spasms and twitches — some people use both.

Mag Phos vs. Comb A

Comb A combines Ferr Phos, Kali Phos and Mag Phos and is labelled for restless sleep due to muscle cramps, sciatica or inflammation. Comb N (Calc Phos, Kali Mur, Kali Phos, Mag Phos) is labelled for stomach cramps, bloating and headaches.

Mag Phos vs. magnesium supplements

Magnesium supplements supply milligrams of elemental magnesium. Mag Phos is a homeopathic tissue salt at 0.5 mcg per tablet — a different product for a different purpose.

What Is Mag Phos (Magnesium Phosphate)?

• Mag Phos is magnesium phosphate, No. 8 of Dr. Wilhelm Schuessler's twelve tissue salts from the 1870s
• Martin & Pleasance describes it as the anti-spasmodic tissue salt and names it "Muscle Relaxant"
• The brand notes it supplements the action of Kali Phos (No. 6)
• At 6X potency it is triturated in a lactose base — 0.5 mcg per tablet, a homeopathic amount
• Its Canadian label use is the temporary relief of muscle cramps, spasms, twitches and spasmodic pains

Recommended Purpose

• For the temporary relief of muscle cramps
• For the temporary relief of spasms and twitches
• For the temporary relief of spasmodic pains

How To Use

• Adults: 1 tablet; children: 1/2 tablet; infants: 1/4 tablet
• Chew the tablet, or crush and dissolve it in water
• Acute conditions: every half an hour (up to 6 doses per day) until symptoms subside
• Chronic or maintenance dose: 4 times daily
• Take half an hour before meals, with the last dose at bedtime, or as professionally prescribed
• Always read the label and use only as directed. If symptoms persist, consult your health care practitioner

Ingredients (per tablet)

Non-medicinal ingredients: lactose base (lactose monohydrate), calcium hydrogen phosphate, magnesium stearate.

Frequently Asked Questions

Pairs Well With

• Kali Phos No. 6
• Mag Phos Cream
• Magnesium Supplements

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Compare Similar Products

• All Tissue Salts
• Mag Phos Spray
• Comb A
• Comb N

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Dosage:
Adults: 1 tablet
Children: 1/2 tablet
Infants: 1/4 tablet

Directions:
Chew tablets or crush and dissolve in water.

Acute conditions: every half an hour (up to 6 doses per day) until symptoms subside.

Chronic or maintenance dose: 4 times daily.
Take half an hour before meals, last dose at bedtime, or as professionally prescribed