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    Martin & Pleasance Harmony Menopause, Multi-Herb Formula, Traditionally Used to Relieve Symptoms of Menopause, 60-120 Tablets

    Martin & Pleasance Harmony Menopause, Multi-Herb Formula, Traditionally Used to Relieve Symptoms of Menopause, 60-120 Tablets

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      Martin & Pleasance Harmony Menopause

      Martin & Pleasance Harmony Menopause, Multi-Herb Formula, Traditionally Used to Relieve Symptoms of Menopause, 60-120 Tablets

      :by Martin & Pleasance

      Regular price $31.95 CAD
      Sale price $31.95 CAD Regular price
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      Martin & Pleasance Harmony Menopause Details

      Martin & Pleasance Harmony Menopause is a multi-herb tablet traditionally used to relieve the symptoms of menopause and perimenopause. Each tablet blends six herbs from Chinese and Western herbal traditions — rehmannia, chaste tree, dong quai, Chinese yam, peony and bupleurum — with calcium, magnesium and 100 IU of vitamin D3. The brand calls it a natural multi-herb formula for everyday support during peri-menopause and menopause, starting at 2 tablets twice daily and dropping to a 1–2 tablet maintenance dose. Available in 60- or 120-tablet packs, and free from dairy, wheat and gluten.

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      Quick Facts

      Key herbs Rehmannia, chaste tree, dong quai, Chinese yam, peony, bupleurum
      Rehmannia per tablet 200 mg 6:1 extract (equal to 1.2 g dried)
      Minerals and vitamins per tablet Calcium 81.6 mg + 10 mg, magnesium 10 mg, vitamin D3 2.5 mcg (100 IU)
      Recommended use Traditionally used to relieve symptoms of menopause and perimenopause
      Dose Start with 2 tablets twice daily; maintenance 1–2 tablets per day
      Sizes 60 or 120 tablets
      Diet notes Contains no dairy, wheat or gluten; vitamin D3 source not stated — check the pack if you need it vegan

      Who Harmony Menopause Is For

      • Women in perimenopause or menopause looking for everyday herbal support
      • Those with mild to moderate symptoms who want a broad multi-herb formula
      • Women who like calcium, magnesium and vitamin D3 included in the same tablet
      • Anyone who has done well on the starting dose and wants a lower ongoing maintenance dose

      Who this product is NOT for:

      • Women on hormone therapy or prescription medicines, unless their healthcare practitioner agrees
      • Anyone with bleeding tendencies or heavy menstruation, or taking anti-coagulants, without professional advice
      • Women who are pregnant or breastfeeding
      • Those with stronger symptoms who may prefer Harmony Menopause Max

      Vitamart's Take

      Harmony Menopause is the all-rounder of Martin & Pleasance's women's range: six herbs, a little calcium, magnesium and vitamin D3, and a dosing plan that starts higher and steps down once things settle. It suits women who want one tablet that covers the broad picture of perimenopause and menopause rather than a single-herb product. If symptoms are stronger, Harmony Menopause Max uses higher herb amounts; if nights are the main problem, Harmony Menopause Day Night adds a dedicated night tablet.

      How Harmony Menopause Compares

      Harmony Menopause vs. Harmony Menopause Max

      Max is the brand's option for stronger symptoms, with rehmannia 5 g, chaste tree 200 mg, peony 3 g and bupleurum 1.5 g per tablet and 200 IU vitamin D3. The original is the everyday formula, with dong quai, Chinese yam and added minerals.

      Harmony Menopause vs. Harmony Menopause Day Night

      Day Night pairs this same day formula with a night tablet of rehmannia and ziziphus seed, traditionally used to help with sleep.

      Multi-herb blend vs. chaste tree on its own

      A single chaste tree supplement gives you one herb. Harmony Menopause combines chaste tree with five other herbs plus minerals and vitamin D3.

      What Is Rehmannia?

      • Rehmannia (Rehmannia glutinosa) is a root used for centuries in Traditional Chinese Medicine
      • It is one of the most widely used herbs in Chinese Medicine formulas for women's health
      • It leads all three Harmony Menopause formulas from Martin & Pleasance
      • Here it is a 6:1 extract, 200 mg per tablet, equal to 1.2 g of dried root
      • It is combined with chaste tree, a Western herbal tradition for women's hormonal health

      Recommended Purpose

      • Traditionally used to relieve the symptoms of menopause and perimenopause
      • A natural multi-herb formula for everyday support during peri-menopause and menopause

      How To Use

      • Starting dose: 2 tablets twice daily until symptoms improve
      • Maintenance dose: 1–2 tablets per day
      • Consult your healthcare practitioner if you take prescription medicines or hormone therapy
      • Consult a healthcare practitioner before use if you take hormone medications (such as progesterone, oral contraceptives or hormone replacement therapy), are pregnant or breastfeeding, or take anti-coagulant or anti-platelet drugs such as warfarin; consult if symptoms persist or worsen; do not use if you have bleeding tendencies or heavy menstruation
      • Diarrhea may occur; discontinue use if you develop a sensitivity to the formula

      Medicinal Ingredients (per tablet)

      Rehmannia glutinosa root (rehmannia), 6:1 extract 200 mg (equal to 1.2 g dried)
      Vitex agnus-castus fruit (chaste tree), 10:1 extract 10 mg (equal to 100 mg dried)
      Angelica polymorpha root (dong quai), 4:1 extract 50 mg (equal to 200 mg dried)
      Paeonia lactiflora root (peony), 7:1 extract 28.6 mg (equal to 200 mg dried)
      Bupleurum falcatum root (bupleurum), 10:1 extract 20 mg (equal to 200 mg dried)
      Dioscorea opposita root (Chinese yam), 5:1 extract 40 mg (equal to 200 mg dried)
      Calcium (from calcium hydrogen phosphate) 81.6 mg
      Calcium (from 50 mg calcium amino acid chelate) 10 mg
      Magnesium (from 50 mg magnesium amino acid chelate) 10 mg
      Vitamin D3 (cholecalciferol) 2.5 mcg (100 IU)

      Non-medicinal ingredients: Microcrystalline cellulose, croscarmellose sodium, colloidal anhydrous silica, magnesium stearate, carnauba wax.

      Frequently Asked Questions

      ➕ How do I take Harmony Menopause?
      Start with 2 tablets twice daily until symptoms improve, then move to a maintenance dose of 1–2 tablets per day.
      ➕ Is it for perimenopause too?
      Yes. It is traditionally used to relieve the symptoms of both menopause and perimenopause.
      ➕ Does it contain hormones?
      No. It is a herbal formula with calcium, magnesium and vitamin D3. If you are on hormone therapy, check with your practitioner before using it.
      ➕ What is the difference between the 60 and 120 tablet packs?
      Same formula; the 120-tablet pack lasts twice as long, which suits the higher starting dose.
      ➕ Is it vegan?
      It contains no dairy, wheat or gluten. The source of the vitamin D3 is not stated in the listings we checked, so check the pack if you need it to be vegan.
      ➕ Should I choose this or Harmony Menopause Max?
      Martin & Pleasance positions the original for everyday support and mild to moderate symptoms, and Max for stronger symptoms.

      Pairs Well With

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      About Vitamart

      Vitamart.ca is Canada's vitamin specialist. We've been selling vitamins and supplements to Canadian families since 2005, shipping from our Ontario warehouse to every province. We believe in quality products you trust at prices you love — no fancy packaging markups, no pushy upsells, just the supplements you need at the lowest prices in Canada. Backed by our Low Price Guarantee: find a lower advertised price at a Canadian competitor and we'll beat it by 1¢. Vitamins Lowest Prices.

      Adult:

      Starting dose: 2 tablets, twice daily until symptoms improve

      Maintenance dose: 1-2 tablets per day.

      Or take as directed by your practitioner.

      Tablets can be taken with water or juice, before meals or at least one housr after meals.

      Discontinue use if pregnancy occurs or you develop sensitivity to the formula.

      If you are taking a course of hormone medication, seek advice from your prescribing practitioner. 

      Nutrition Facts / Valeur nutritive

      Serving Size: 1 Tablet
      Servings per Container: 60
      Amount Per Serving
      Each tablet contains extract equivalent to the dried herbs:
      Rehmannia glutinosa root1.2 g
      Angelica polymorpha root (Dong Quai)200 mg
      Dioscorea opposita root (Chinese Yam)200 mg
      Paeonia lactiflora root (Peony)200 mg
      Bupleurum falcatum root200 mg
      Vitex agnus-castus fruit (Chaste Tree)100 mg
      Also contains:
      Calcium hydrogen phosphate350 mg
      Calcium amino acid chelate50 mg
      Magnesium amino acid chelate50 mg
      Vitamin D3 (Cholecalciferol)2.5 µg (100 IU)

      Additional Ingredients

      Naturally derived excipients: Microcrystalline cellulose, croscarmellose sodium, silica – colloidal anhydrous, magnesium stearate, carnauba wax, tablet coating proprietary ingredient PI 4856.

      Allergy Information

      Free from wheat, gluten and dairy.

      Warnings

      Always read the label and use only as directed. Discontinue use if you develop a sensitivity to the formula. If symptoms persist, consult your healthcare professional. Vitamins should not replace a balanced diet. Drink plenty of water.

      Martin & Pleasance Harmony Menopause, Multi-Herb Formula, Traditionally Used to Relieve Symptoms of Menopause Customer Reviews