Himalaya Holy Basil 720mg, Promotes Emotional Well-Being and Relaxation, Supports Respiratory Health, 60 Capsules

Himalaya Holy Basil Details

Himalaya Holy Basil delivers 720 mg of organic holy basil (Ocimum sanctum leaf) in every vegetarian capsule, from three forms: a 40:1 extract (60 mg), a 7.69:1 supercritical extract (160 mg) and leaf powder (500 mg). It promotes emotional well-being, supports relaxation and supports a healthy respiratory system. Take 1 capsule twice daily before meals; this bottle holds 60 capsules.

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Quick Facts

Who Holy Basil Is For

• Adults looking for herbal support for emotional well-being
• People who want to support relaxation as part of a daily routine
• Anyone looking for herbal support for a healthy respiratory system
• Those who prefer a single-herb formula using three forms of the same plant
• People following a vegan diet

Who this product is NOT for:

• Anyone pregnant or trying to conceive (do not use); if breastfeeding, consult a health care practitioner first
• People with diabetes — consult a health care practitioner first, and stop use if you notice symptoms of low blood sugar
• Anyone taking heart, blood pressure or anticoagulant medication, or with a heart condition — consult a health care practitioner first
• Children — keep out of reach of children

Vitamart's Take

Holy Basil is a thoughtful single-herb formula. Rather than a single extract, Himalaya combines a highly concentrated 40:1 extract, a supercritical extract and whole leaf powder for 720 mg of organic holy basil per capsule. The plant-based capsule and allergen-free profile make it easy to fit into most diets. Two capsules a day before meals means the 60-count bottle is a one-month supply.

How Holy Basil Compares

Holy basil vs. ashwagandha

Both are popular Ayurvedic herbs. Holy Basil is positioned for emotional well-being, relaxation and respiratory health; Organic Ashwagandha is aimed at a healthy stress response and energy.

Holy basil vs. bacopa

Organic Bacopa focuses on memory and mental alertness, while Holy Basil focuses on emotional well-being and relaxation.

Three forms vs. a single extract

Many holy basil supplements use one extract only. Himalaya combines two extracts with whole leaf powder, and lists the amount of each on the label.

What Is Holy Basil?

• Holy basil (Ocimum sanctum) is a fragrant member of the mint family, related to culinary basil
• In India it is traditionally known as tulsi and has long been used in Ayurveda
• Himalaya uses the leaf, grown organically
• A 40:1 extract means about 40 parts of leaf were used to make 1 part of extract
• Supercritical extraction uses pressurized carbon dioxide rather than chemical solvents

Recommended Purpose

• Promotes emotional well-being
• Supports relaxation
• Supports a healthy respiratory system

How To Use

• Adults: take 1 capsule twice daily before meals
• Swallow with water
• Consult a health care practitioner before use if you have diabetes, take heart, blood pressure or anticoagulant medication, or have a heart condition
• Do not use if you are pregnant or attempting to conceive; consult a health care practitioner before use if you are breastfeeding
• Discontinue use if you experience symptoms of hypoglycemia/low blood sugar (e.g. sweaty skin, shakiness, headache, dizziness, lack of coordination)
• Keep out of reach of children

Ingredients (per capsule)

Non-medicinal ingredients: hypromellose (capsule).

Frequently Asked Questions

Pairs Well With

• Organic Ashwagandha
• Organic Bacopa
• Magnesium Supplements
• Lung & Respiratory Health

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