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Designs for Health L-5-MTHF 1000mcg, Bioactive Methylfolate, Supports Folate Status and Red Blood Cell Formation, 120 Capsules
Designs for Health L-5-MTHF 1000mcg, Bioactive Methylfolate, Supports Folate Status and Red Blood Cell Formation, 120 Capsules
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Designs for Health L-5-MTHF 1000mcg, Bioactive Methylfolate, Supports Folate Status and Red Blood Cell Formation, 120 Capsules
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Designs for Health L-5-MTHF 1000mcg Details
Designs for Health L-5-MTHF provides folate in its natural, biologically active form — 1,000 mcg of 5-methyltetrahydrofolate (as the glucosamine salt) per capsule. L-5-MTHF is the active circulating form of folate found in the body and one of several forms found in food. It supports folate status, the body's ability to metabolize nutrients, and helps to form red blood cells. One capsule a day; 120 capsules per bottle. Does not contain gluten, soy or GMOs. Made by Designs for Health.
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Quick Facts
| Folate per capsule | 1,000 mcg (5-methyltetrahydrofolic acid, glucosamine salt) |
| Form | Bioactive methylfolate (L-5-MTHF) |
| Format | Capsules, 1 per day |
| Size | 120 capsules |
| Recommended use | Supports folate status; helps to form red blood cells |
| Diet notes | Does not contain gluten, soy or GMOs |
Who L-5-MTHF Is For
- Adults who want folate in its bioactive, ready-to-use form
- People looking to support folate status and red blood cell formation
- Those who want to support the body's ability to metabolize nutrients
- Anyone who prefers methylfolate over synthetic folic acid
- People who want a simple one-capsule-a-day folate
Who this product is NOT for:
- Anyone under 19 — the label dose is for adults 19 years and older
- People unsure whether they get enough vitamin B12 should check with a health-care practitioner first — folate can mask a B12 deficiency
- Anyone who needs a dairy-free guarantee — the label states gluten, soy and GMO free only
Vitamart's Take
L-5-MTHF is a clean, single-purpose methylfolate: 1,000 mcg per capsule in the same active form of folate that circulates in the body, so it does not need to be converted from folic acid first. Folate is essential for cell division and growth and works to balance the homocysteine pathway. The label is clear about one important point — folate supplementation can mask a vitamin B12 deficiency — so many people take it alongside a B12 or a B-complex.
How L-5-MTHF Compares
Methylfolate vs. folic acid
Folic acid is a synthetic form of folate that the body must convert. L-5-MTHF is already in the bioactive, bioidentical form the body uses.
Single folate vs. a B-complex
Designs for Health B-Supreme provides a full coenzymated B-vitamin complex. L-5-MTHF gives you a focused 1,000 mcg dose of folate on its own.
L-5-MTHF vs. Mood Stasis
Designs for Health Mood Stasis combines saffron with methylated folate for calm mood and stress support. L-5-MTHF is a straight folate supplement.
What Is L-5-MTHF?
- L-5-MTHF (5-methyltetrahydrofolate) is the natural, biologically active form of folate
- It is the active circulating form of folate found in the body, and one of several forms found in food
- Folate is essential for cell division and growth
- Folate works to balance the homocysteine pathway
- Folate supplementation can mask a vitamin B12 deficiency, so B12 intake matters too
Recommended Purpose
- Supports folate status
- A factor in the maintenance of good health
- Supports the body's ability to metabolize nutrients
- Helps to form red blood cells
How To Use
- Adults 19 years and older: take 1 capsule per day, or as directed by your health-care practitioner
- Consult a health-care practitioner for use beyond 12 weeks
- Folate supplementation can mask a vitamin B12 deficiency — consult a health-care practitioner prior to use if you are unsure whether you are taking enough vitamin B12
- Keep out of reach of children
Ingredients (per capsule)
| Folate (5-methyltetrahydrofolic acid, glucosamine salt) | 1000 mcg |
Non-medicinal ingredients: organic spinach powder, microcrystalline cellulose, hypromellose, L-leucine.
Frequently Asked Questions
➕ How much folate is in each capsule?
➕ How do I take it?
➕ What is the difference between L-5-MTHF and folic acid?
➕ Should I take vitamin B12 with it?
➕ Is it gluten-free?
Pairs Well With
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About Vitamart
Vitamart.ca is Canada's vitamin specialist. We've been selling vitamins and supplements to Canadian families since 2005, shipping from our Ontario warehouse to every province. We believe in quality products you trust at prices you love — no fancy packaging markups, no pushy upsells, just the supplements you need at the lowest prices in Canada. Backed by our Low Price Guarantee: find a lower advertised price at a Canadian competitor and we'll beat it by 1¢. Vitamins Lowest Prices.
Take 1 capsule per day with food, or as directed by a healthcare practitioner.
Nutrition Facts / Valeur nutritive
| Nutrition Facts | ||
| Serving Size: 1 Capsule Servings per Container: 120 |
Amount Per Serving
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% Daily Value *
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| Folate (as Quatrefolic® [6S]-5-methyltetrahydrofolate‚ glucosamine salt) | 850 mcg DFE | 213% |
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* Percent daily values are based on a 2000 calorie diet
† Daily Value not established Note: Serving Sizes are rounded to the nearest whole serving |
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Additional Ingredients
Allergy Information
Warnings