Webber Naturals Melatonin & Magnesium 3mg/150mg, Non-Habit Forming Sleep and Relaxation Support, 100 Tablets

Webber Naturals Melatonin & Magnesium 3mg/150mg Details

Webber Naturals Melatonin & Magnesium is a non-habit forming nighttime formula that pairs 3 mg of melatonin with 150 mg of magnesium in one tablet. Melatonin helps reduce the time it takes to fall asleep and helps reset the sleep-wake cycle, while magnesium maintains healthy muscle function. It's designed for people who struggle to fall asleep and stay asleep, including those dealing with shift work or jet lag. The melatonin is from a non-animal source, and the magnesium comes from a blend of citrate, fumarate, oxide, succinate and malate. Vegan, gluten-free and non-GMO. 100 tablets. Made by Webber Naturals.

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Quick Facts

Who Melatonin & Magnesium Is For

• Adults who have trouble falling asleep or staying asleep
• Shift workers whose sleep schedule changes from week to week
• Travellers dealing with jet lag and the daytime fatigue that comes with it
• People who want magnesium for muscle function and relaxation in the same tablet as their melatonin
• Anyone looking for a non-habit forming sleep aid

Who this product is NOT for:

• Pregnant or breastfeeding women — do not use
• Anyone who needs to drive or operate machinery within 5 hours of taking it
• People taking other medications or natural health products with sedative properties, or who will be drinking alcohol
• People with asthma, cardiovascular disease, kidney or liver disease, depression, diabetes, hormonal or immune disorders, or migraines should consult a health-care practitioner first

Vitamart's Take

This is a smart two-in-one for bedtime. You get a moderate 3 mg dose of melatonin to help you fall asleep and reset your sleep-wake cycle, plus 150 mg of magnesium to support muscle function — the mineral many people already take in the evening to unwind. Combining them means one tablet instead of two. If 3 mg isn't enough, Webber Naturals also makes a Maximum Strength 10mg/150mg version with the same amount of magnesium.

How Melatonin & Magnesium Compares

3mg/150mg vs. Maximum Strength 10mg/150mg

Both formulas provide 150 mg of magnesium. The Maximum Strength version raises the melatonin to 10 mg for people who need a stronger dose; this formula is the gentler 3 mg option.

Melatonin + magnesium vs. melatonin alone

Webber Naturals Melatonin 3mg Quick Dissolve provides melatonin only in a peppermint-flavoured sublingual tablet. This formula adds magnesium to maintain healthy muscle function.

Combination tablet vs. a separate magnesium supplement

If you want a higher magnesium dose, a stand-alone product like Webber Naturals Magnesium Bisglycinate can be taken alongside a melatonin-only product instead.

What Is Melatonin?

• Melatonin is a hormone made naturally by the pineal gland in the brain
• It regulates the circadian rhythm — the body's internal clock that controls when we fall asleep and wake up
• Travel across time zones and shift work can throw that rhythm off
• Supplemental melatonin helps reduce the time it takes to fall asleep and helps reset the sleep-wake cycle
• Magnesium, sometimes called the "anti-stress mineral," is required for proper nerve and muscle function

Recommended Purpose

• Helps increase total sleep time (aspect of sleep quality) in people suffering from sleep restriction or altered sleep schedule (e.g., shift work and jet lag)
• Helps relieve the daytime fatigue associated with jet lag
• Helps reduce the time it takes to fall asleep in people with delayed sleep phase syndrome and helps reset the sleep-wake cycle of circadian rhythm
• Maintains healthy muscle function, healthy bones and teeth, and helps in tissue formation
• Helps metabolize carbohydrates, proteins and fats

How To Use

• Adults: 1 tablet daily at or before bedtime, or as directed by a physician
• For jet lag: take once daily at bedtime while travelling and at destination until adapted to the new daily pattern; for occasional short-term use
• Do not drive or use machinery for 5 hours after taking melatonin
• Consumption with alcohol, other medications or natural health products with sedative properties is not recommended
• If symptoms persist continuously for more than 4 weeks (chronic insomnia), consult your physician
• Keep out of reach of children

Ingredients (per tablet)

Non-medicinal ingredients: microcrystalline cellulose, coating (carbohydrate gum, titanium dioxide, polydextrose, triacetin, polyethylene glycol, glycerin), stearic acid, vegetable grade magnesium stearate (lubricant), silica.

Frequently Asked Questions

Pairs Well With

• Theanine Supplements
• Sleep & Relaxation Tea
• Webber Naturals Vitamin D3 1000IU
• Stress & Relaxation

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Compare Similar Products

• All Melatonin
• Webber Naturals Melatonin + Magnesium Maximum Strength 10mg/150mg
• Webber Naturals Melatonin 3mg Quick Dissolve
• Webber Naturals Magnesium Bisglycinate

About Vitamart

Vitamart.ca is Canada's vitamin specialist. We've been selling vitamins and supplements to Canadian families since 2005, shipping from our Ontario warehouse to every province. We believe in quality products you trust at prices you love — no fancy packaging markups, no pushy upsells, just the supplements you need at the lowest prices in Canada. Backed by our Low Price Guarantee: find a lower advertised price at a Canadian competitor and we'll beat it by 1¢. Vitamins Lowest Prices.

Adults: Take 1 Webber Naturals Melatonin Magnesium 3/150 mg tablet daily or as directed by a physician. Do not drive or use machinery for 5 hours after taking melatonin.

Jet lag: Take Webber Naturals Melatonin Magnesium 3/150 mg Tablet once daily at bedtime while travelling and at destination until adaptation to the new daily pattern. For occasional short-term use.

Sleep restriction, delayed sleep phase disorder, sleep-wake cycle: Take Webber Naturals Melatonin Magnesium 3/150 mg Tablet once daily at or before bedtime. For use beyond 4 weeks, consult a physician.