Webber Naturals Melatonin 1mg Quick Dissolve, Low-Dose Sleep Support and Jet Lag Relief, 90 Sublingual Tablets

Webber Naturals Melatonin 1 mg Quick Dissolve Details

Webber Naturals Melatonin 1 mg Quick Dissolve is a low-dose melatonin that helps restore the natural sleep-wake cycle for better, more restorative sleep. Each natural peppermint-flavoured sublingual tablet contains 1 mg of melatonin from a vegetarian source and dissolves under the tongue to enter the bloodstream. It helps you fall asleep faster, helps increase total sleep time when your schedule is disrupted, and helps relieve the daytime fatigue of jet lag. The low dose lets you customize the amount that's right for you and is suitable for first-time users. 90 sublingual tablets. Made by Webber Naturals, a Canadian brand based in Coquitlam, BC.

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Quick Facts

Who Melatonin 1 mg Quick Dissolve Is For

• First-time melatonin users who want to start with a low dose
• People who feel groggy the next morning on higher-dose melatonin
• Travellers adjusting to new time zones
• Shift workers and others with irregular sleep schedules
• Seniors, since the amount of melatonin the body releases appears to diminish with age

Who this product is NOT for:

• Pregnant or breastfeeding women — the label says do not use
• Children and teens — this product is for adults
• Vegans and anyone avoiding dairy — the tablet contains lactose
• People who already know they need a stronger dose — Webber Naturals Melatonin 3 mg or 5 mg Quick Dissolve

Vitamart's Take

More melatonin isn't always better, and 1 mg is a smart place to start. This quick dissolve tablet gives you a gentle, low dose with a pleasant peppermint taste, and it's easy to take at bedtime without water. It's our go-to recommendation for people trying melatonin for the first time or anyone who wakes up groggy on higher strengths. At 90 tablets, a bottle lasts three months of nightly use.

How Melatonin 1 mg Quick Dissolve Compares

1 mg vs. 3 mg and 5 mg Quick Dissolve

Webber Naturals makes the same peppermint quick dissolve tablet in 3 mg and 5 mg. Start with 1 mg and move up only if you need more.

Melatonin alone vs. Melatonin Plus

Webber Naturals Melatonin Plus is a chewable with 1.5 mg melatonin, L-theanine and 5-HTP — a low melatonin dose with added calming ingredients.

Sublingual tablet vs. melatonin with magnesium

Webber Naturals Melatonin & Magnesium pairs 3 mg of melatonin with magnesium in a swallowable tablet. Choose 1 mg Quick Dissolve for the lowest, simplest dose.

What Is Melatonin?

• Melatonin is a hormone secreted by the pineal gland in the brain that helps regulate other hormones
• It helps maintain the body's circadian rhythm — an internal 24-hour timekeeping system
• Levels are low during the day and rise during the normal sleeping period at night
• The amount released at night varies among individuals and appears to diminish with age
• Supplemental melatonin is non-addictive and safe for most adults when taken as directed

Recommended Purpose

• Helps increase total sleep time (aspect of sleep quality) in people suffering from sleep restriction or altered sleep schedule (e.g., shift work and jet lag)
• Helps relieve the daytime fatigue associated with jet lag
• Helps reduce the time it takes to fall asleep in people with delayed sleep phase syndrome and reset the sleep-wake cycle of circadian rhythm

How To Use

• Adults: at or before bedtime, allow 1 tablet to dissolve under the tongue once daily, or as directed by a physician
• Do not drive or use machinery for 5 hours after taking melatonin
• Avoid alcohol and other products that cause drowsiness
• Do not use if you are pregnant or breastfeeding; consult a physician before use if you have a medical condition or take prescription medication

Ingredients (per sublingual tablet)

Non-medicinal ingredients: lactose monohydrate, microcrystalline cellulose, peppermint flavour, croscarmellose sodium, vegetable grade magnesium stearate (lubricant).

Frequently Asked Questions

Pairs Well With

• Webber Naturals Magnesium Bisglycinate 200 mg
• Sleep & Relaxation Tea
• Stress & Relaxation

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Compare Similar Products

• All Melatonin
• Webber Naturals Melatonin 3 mg Quick Dissolve
• Webber Naturals Melatonin 5 mg Quick Dissolve
• Webber Naturals Melatonin Plus

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Adults: At or before bedtime, allow to dissolve under the tongue 1 Webber Naturals Melatonin 1 mg Quick Dissolve Sublingual tablet once daily or as directed by a physician.

Jet lag: Take while travelling and at destination until adaptation to the new daily pattern.

All uses except jet lag: For use beyond 4 weeks, consult a physician.