Vega Sport Pre-Workout Energizer

Vega Sport Pre-Workout Energizer Details

Vega Sport Pre-Workout Energizer is a plant-based pre-workout drink mix built for long, high-intensity training. Each serving provides 100 mg of naturally sourced caffeine (from green tea and yerba maté — roughly a cup of coffee) along with 16 g of carbohydrates for energy, plus a blend of plant ingredients including rhodiola, panax ginseng, turmeric, and devil's claw. It's certified vegan, non-GMO, and made in Canada, and free from gluten, dairy, and soy.

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Quick Facts

Who This Pre-Workout Is For

• Active adults who want a plant-based pre-workout for longer, intense sessions
• Vegans and vegetarians
• People who prefer a moderate caffeine dose (about a coffee's worth)
• Anyone avoiding gluten, dairy, or soy
• Those who want a pre-workout made in Canada

Who this product is NOT for: Children — it contains caffeine and isn't for kids. Anyone pregnant or breastfeeding, or sensitive to caffeine, should check with their provider. If you're watching your caffeine, note this has 100 mg per serving (keep your daily total under about 200 mg). If you want a sugar-free option, Vega makes a Sugar-Free Energizer. It's not a substitute for sleep.

Vitamart's Take

Vega Sport Pre-Workout Energizer is a plant-based pre-workout for longer, higher-intensity workouts. It provides 100 mg of caffeine from green tea and yerba maté—about a cup of coffee—plus carbohydrates for energy, with rhodiola and ginseng. Vegan and made in Canada.

How This Pre-Workout Compares

vs. the Sugar-Free Energizer

This version includes carbohydrates for energy, suited to longer or more intense workouts. Vega's Sugar-Free Energizer is geared to shorter sessions.

vs. a Synthetic Pre-Workout

This is plant-based, with caffeine from green tea and yerba maté rather than synthetic caffeine.

vs. Coffee Before a Workout

A serving has about as much caffeine as a coffee (100 mg), plus carbs and plant ingredients aimed at longer training.

What's in a Pre-Workout?

• A pre-workout is taken before exercise for energy and focus.
• Caffeine is the most common active ingredient — here it's from green tea and yerba maté.
• Carbohydrates give working muscles fuel for longer sessions.
• Vega adds plant ingredients like rhodiola and ginseng.

How To Use

• Mix one serving with water and drink about 30 minutes before your workout. Follow the label.
• Best for longer or higher-intensity sessions.
• Caution: Contains 100 mg caffeine per serving. Not for children, or those pregnant or breastfeeding. Keep total daily caffeine under about 200 mg, and don't use it as a substitute for sleep. If caffeine-sensitive or managing a health condition, check with your provider.

Frequently Asked Questions

Pairs Well With

• Plant Based Protein Powder
• Electrolyte Supplements
• BCAA Supplements
• Energy & Endurance

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Take Vega Sport Pre-Workout Energizer 20 minutes before your workout to help get in the zone with energy to burn.