• St. Francis Valerian Capsules, 5:1 Organic Valerian Root Extract, Traditional Sleep Aid and Calmative, 60 Vegetable Capsules

  • Vegan Vegan
  • Made in Canada Made in Canada

St. Francis Valerian Capsules, 5:1 Organic Valerian Root Extract, Traditional Sleep Aid and Calmative, 60 Vegetable Capsules

St. Francis Valerian Capsules, 5:1 Organic Valerian Root Extract, Traditional Sleep Aid and Calmative, 60 Vegetable Capsules

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  • Vegan Vegan
  • Made in Canada Made in Canada

St. Francis Valerian Capsules: 5:1 organic valerian root extract, a traditional sleep aid and calmative. 60 vegetable capsules.

St. Francis Valerian Capsules, 5:1 Organic Valerian Root Extract, Traditional Sleep Aid and Calmative, 60 Vegetable Capsules

St. Francis Valerian Capsules, 5:1 Organic Valerian Root Extract, Traditional Sleep Aid and Calmative, 60 Vegetable Capsules

by St. Francis Herb Farm

$35.95 CAD
$35.95 CAD
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St. Francis Valerian Capsules deliver a 5:1 extract of certified organic valerian root, equal to 1800 mg of dried root per capsule. Valerian is traditionally used in herbal medicine as a sleep aid and to help relieve nervousness.

St. Francis Valerian Capsules at a Glance

  • Herb: Certified organic valerian (Valeriana officinalis, root)
  • Strength: 360 mg 5:1 extract = 1800 mg dried root per capsule
  • Format: Vegetable capsules
  • Sleep dose: 1–2 capsules 30–60 minutes before bed
  • Count: 60 capsules
  • NPN: 80079631
  • Made in: Canada

St. Francis Valerian Capsules Benefits

  • Sleep aid — Traditionally used to help you fall asleep.
  • Calmative — Helps relieve nervousness.
  • Concentrated — A 5:1 extract in each capsule.
  • No taste — Capsules instead of a strong-smelling tincture.
  • Organic — Certified organic valerian root.

How to Use

  1. As a sleep aid: take 1–2 capsules 30–60 minutes before bedtime; an earlier evening dose of 1–2 capsules may be taken if needed.
  2. For nervousness: take 1 capsule 1–3 times daily on an empty stomach.
  3. Avoid alcohol and other sedatives.

Who It's For

  • Adults with occasional sleeplessness
  • People who feel nervous or restless
  • Anyone who dislikes the taste of valerian tincture

Pairs Well With

Why St. Francis Valerian Capsules Works

➕ Why valerian?
Valerian root has been used in European herbal medicine for centuries as a calming sleep aid.
➕ What does 5:1 mean?
Five parts of dried root are concentrated into one part extract, so each 360 mg capsule equals 1800 mg of root.
➕ Why capsules?
Valerian has a strong earthy smell; capsules make it easy to take.

Frequently Asked Questions

Product Information

➕ How many capsules are in the bottle?
60.
➕ Is it licensed by Health Canada?
Yes, NPN 80079631.
➕ Are the capsules vegetarian?
Yes, hypromellose vegetable capsules.
➕ Who makes St. Francis Herb Farm?
St. Francis Herb Farm is a Canadian herbal company founded in 1989 in the Ottawa Valley, making certified organic and wildcrafted herbal tinctures and remedies.

Benefits of Ingredients

➕ How much valerian is in each capsule?
360 mg of 5:1 extract, equal to 1800 mg of dried root.
➕ What else is in it?
Hypromellose capsule and certified organic maltodextrin.
➕ Is it organic?
Yes, certified organic valerian root.

Usage and Storage

➕ When should I take it for sleep?
30–60 minutes before bedtime.
➕ Can I drive after taking it?
Use caution for 2 hours, as some people feel drowsy.
➕ How should I store it?
Tightly closed, cool and dry.

Traditional sleep aid; helps relieve nervousness.

Additional Ingredients

Medicinal ingredient (per capsule): valerian (Valeriana officinalis, root) 360 mg 5:1 extract, equivalent to 1800 mg dried certified organic root. Non-medicinal ingredients: hypromellose (vegetable capsule), certified organic maltodextrin.

Allergy Information

No common allergens listed by the manufacturer.

Warnings

Consumption with alcohol, other medications or natural health products with sedative properties is not recommended. Consult a health care practitioner if sleeplessness persists continuously for more than 3 weeks (chronic insomnia), or if symptoms worsen or persist. Some people may experience drowsiness; exercise caution if operating heavy machinery, driving a motor vehicle or involved in activities requiring mental alertness within 2 hours of consumption. Keep out of reach of children.

St. Francis Valerian Capsules, 5:1 Organic Valerian Root Extract, Traditional Sleep Aid and Calmative Customer Reviews