St. Francis Oregano Oil 1:3 Liquid Drops, Regular Strength, Cold and Flu Support, 15ml or 30ml

St. Francis Oregano Oil 1:3 Details

St. Francis Oregano Oil 1:3 is a regular-strength blend of certified organic oregano essential oil (Origanum vulgare, leaf) in certified organic extra virgin olive oil. The oregano oil makes up 25% of the blend (1:3) and contains thymol and a minimum of 72% carvacrol. St. Francis describes oregano oil as one of nature's most powerful antioxidants, to be taken at the first sign of cold and flu symptoms. Adults take 4–6 drops 3–4 times daily with food. This 15 mL dropper bottle is vegan, non-GMO and made in Canada by St. Francis Herb Farm.

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Quick Facts

Who Oregano Oil 1:3 Is For

• Adults who want to reach for oregano oil at the first sign of a cold or flu
• People who find full-strength oregano oil too intense and prefer a gentler dilution
• Anyone looking for a certified organic oregano oil with a stated carvacrol content
• People who want an alcohol-free liquid — it's oregano oil in olive oil
• Those who want a vegan product made in Canada

Who this product is NOT for:

• Anyone who is pregnant or breastfeeding — the label says do not use
• People allergic or sensitive to herbs in the Lamiaceae (mint) family
• Anyone who needs a stronger concentration — the 1:1 Oreganum Plus is the higher-strength option

Vitamart's Take

Oregano oil is famously strong, and the 1:3 dilution is St. Francis's answer for people who want the benefits without the full intensity. One part certified organic oregano oil (min. 72% carvacrol) to three parts organic extra virgin olive oil makes it easier to take, and a few drops in water, juice or milk with food is all it takes. The small 15 mL bottle is easy to keep on hand through cold and flu season.

How Oregano Oil 1:3 Compares

1:3 vs. 1:1 Oreganum Plus

The 1:1 Oreganum Plus is the higher-concentration St. Francis oregano oil. The 1:3 blend is regular strength — more olive oil, so it's milder on the palate and suits people new to oregano oil.

Liquid drops vs. Congestion Aid softgels

St. Francis Congestion Aid (formerly Oreganum Plus softgels) is a softgel for nasal congestion and excess mucus. The 1:3 liquid lets you adjust the number of drops.

Oregano oil vs. echinacea

Echinacea formulas like St. Francis EchinAce Original are another traditional choice for colds. Some people keep both on hand for cold and flu season.

What Is Oregano Oil?

• Oregano oil is the essential oil distilled from the leaves of the oregano plant, Origanum vulgare
• Oregano is a member of the Lamiaceae (mint) family
• Its main active compounds are carvacrol and thymol; this oil contains a minimum of 72% carvacrol
• Pure oregano oil is very strong, so it's diluted in a carrier oil — here, organic extra virgin olive oil
• A 1:3 ratio means one part oregano oil to three parts olive oil, so oregano oil is 25% of the blend

How To Use

• Adults: take 4–6 drops 3–4 times daily in a little water, juice or milk
• Take with food
• Take a few hours before or after taking supplements containing iron, zinc, calcium or copper
• Do not use if you are pregnant or breastfeeding, or if you are allergic to herbs in the Lamiaceae family
• Discontinue use if you experience gastrointestinal upset

Ingredients

Non-medicinal ingredients: certified organic extra virgin olive oil.

Frequently Asked Questions

Pairs Well With

• St. Francis EchinAce Original
• St. Francis Virafect
• St. Francis Stop It Cold Throat Spray
• Cough, Cold & Flu

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Compare Similar Products

• All Oregano Oil Supplements
• St. Francis Oreganum Plus 1:1
• St. Francis Congestion Aid

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Adults: Take 4-6 St. Francis Oregano Oil 1:3 drops 3-4 times daily in a little water, juice, or milk. Take with food. Take a few hours before or after taking supplements containing iron, zinc, calcium, or copper.