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Made in Canada
Made in Canada
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St. Francis Fenugreek-Blessed Thistle 5:1 Extract, Fenugreek 425mg + Blessed Thistle 75mg, Promotes Milk Supply, 60 Vegetable Capsules
St. Francis Fenugreek-Blessed Thistle 5:1 Extract, Fenugreek 425mg + Blessed Thistle 75mg, Promotes Milk Supply, 60 Vegetable Capsules
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Made in Canada
St. Francis Fenugreek-Blessed Thistle 5:1 Extract, Fenugreek 425mg + Blessed Thistle 75mg, Promotes Milk Supply, 60 Vegetable Capsules
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St. Francis Fenugreek-Blessed Thistle Capsules Details
St. Francis Fenugreek-Blessed Thistle Capsules bring together two classic companion herbs to promote milk production in breastfeeding mothers. Each vegetable capsule contains 425 mg of dried certified organic fenugreek seed as a 5:1 extract (equivalent to 2,125 mg) and 75 mg of dried certified organic blessed thistle herb tops (equivalent to 375 mg). Alcohol-free, certified organic, vegan and vegetarian. 60 capsules per bottle. Made in Canada by St. Francis Herb Farm.
Vitamins Lowest Prices | Lowest Price in Canada — Guaranteed | Ships from Ontario across Canada
Quick Facts
| Fenugreek per capsule | 425 mg, 5:1 extract (equivalent to 2,125 mg dried seed) |
| Blessed thistle per capsule | 75 mg (equivalent to 375 mg dried herb tops) |
| Format | Vegetable capsules (hypromellose) |
| Size | 60 capsules |
| Adult dose | 1 capsule twice daily on an empty stomach |
| Purpose | Promotes milk production in breastfeeding mothers |
| Diet notes | Alcohol-free, certified organic, vegan, vegetarian |
| Brand origin | Made in Canada (St. Francis Herb Farm), NPN 80076551 |
Who Fenugreek-Blessed Thistle Is For
- Breastfeeding mothers who want herbal support for milk production
- Moms who would rather take a capsule than drink a tincture or tea
- Anyone who wants fenugreek and blessed thistle together in one product
- Those looking for an alcohol-free, certified organic, vegan formula
Who this product is NOT for:
- Pregnant women — the label says do not use
- Anyone allergic to plants of the Asteraceae/Compositae/Daisy family, which includes blessed thistle
- People with diabetes, unless a health-care practitioner approves it first
Vitamart's Take
Fenugreek and blessed thistle are the classic pairing for nursing moms, and this capsule makes it easy: one capsule twice a day, no alcohol and no tea to brew. The label is specific about strength — 425 mg of 5:1 fenugreek extract (equivalent to 2,125 mg) plus 75 mg of blessed thistle (equivalent to 375 mg) per capsule — and both herbs are certified organic. The label also advises talking to a health-care practitioner before use while breastfeeding, which is good practice for any supplement you take while nursing. If you're allergic to daisy-family plants, skip this one.
How Fenugreek-Blessed Thistle Compares
Capsules vs. fenugreek tincture
St. Francis Fenugreek Tincture is fenugreek alone in liquid form. The capsules add blessed thistle and contain no alcohol.
Combination vs. blessed thistle alone
St. Francis Blessed Thistle Tincture is a single bitter herb. This capsule pairs it with fenugreek specifically to promote milk production.
Capsules vs. nursing teas
Nursing teas are a gentle, hydrating ritual. Capsules give you a measured amount of each herb in every dose.
What Is Fenugreek?
- Fenugreek (Trigonella foenum-graecum) is a plant in the legume family; its seeds are used here
- Fenugreek seeds have been used from earliest times to increase milk supply in breastfeeding mothers
- The seeds are rich in saponins and a type of fibre called mucilage
- Blessed thistle (Cnicus benedictus) is a bitter herb in the daisy family
- Together they form a classic synergy for nursing mothers
Recommended Purpose
- Promotes milk production in breastfeeding mothers
How To Use
- Adults: take 1 capsule twice daily on an empty stomach
- Consult a health-care practitioner before use if you are breastfeeding or diabetic
- Do not use if pregnant or allergic to plants of the Asteraceae/Compositae/Daisy family
- Consult a health-care practitioner if symptoms worsen or persist
Ingredients (per capsule)
| Certified organic fenugreek (Trigonella foenum-graecum, seed), 5:1 extract | 425 mg (equivalent to 2,125 mg) |
| Certified organic blessed thistle (Cnicus benedictus, herb tops) | 75 mg (equivalent to 375 mg) |
Non-medicinal ingredients: hypromellose (vegicap), certified organic maltodextrin.
Frequently Asked Questions
➕ What is this product for?
➕ How much fenugreek is in each capsule?
➕ How do I take it?
➕ Can I take it while pregnant?
➕ Does it contain alcohol?
➕ Is it vegan?
Pairs Well With
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Compare Similar Products
- All Fenugreek Supplements
- St. Francis Fenugreek Tincture
- St. Francis Blessed Thistle Tincture
- Blessed Thistle Supplements
About Vitamart
Vitamart.ca is Canada's vitamin specialist. We've been selling vitamins and supplements to Canadian families since 2005, shipping from our Ontario warehouse to every province. We believe in quality products you trust at prices you love — no fancy packaging markups, no pushy upsells, just the supplements you need at the lowest prices in Canada. Backed by our Low Price Guarantee: find a lower advertised price at a Canadian competitor and we'll beat it by 1¢. Vitamins Lowest Prices.
Take 1 St. Francis Fenugreek/Blessed Thistle (5:1 Powder Extract) capsule 2 times daily on an empty stomach.
Nutrition Facts / Valeur nutritive
| Nutrition Facts | ||
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| Serving Size: 1 capsule Servings per Container: 60 |
Amount Per Serving |
% Daily Value
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| Certified Organic Fenugreek (Trigonella foenum graecum, seed) | 425 mg (5: 1 extract, DHE 2125 mg) | |
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| Certified Organic Blessed Thistle (Cnicus benedictus, herb tops) | 75 mg (5: 1 extract, DHE 375 mg) | |
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* Percent daily values are based on a 2000 calorie diet
† Daily Value not established Note: Serving Sizes are rounded to the nearest whole serving |
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Additional Ingredients
Allergy Information
Warnings