Progressive Organic Coconut Oil, Expeller Pressed, Unflavoured, For Medium to High Heat Cooking, 454g

Progressive Organic Coconut Oil Details

Progressive Organic Coconut Oil is an unflavoured, expeller-pressed coconut oil made from organic, GMO-free coconuts. It's pressed without the use of solvents, contains about 45% lauric acid, and stays stable at medium to high heat, so you can use it in place of almost any oil for cooking or baking. Because it's unflavoured, it won't make your food taste like coconut. 100% vegan. 454 g jar. From Progressive, a Canadian brand.

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Quick Facts

Who Progressive Coconut Oil Is For

• Home cooks who want an organic oil that holds up to medium and high heat
• Bakers looking for a plant-based swap for butter or shortening
• People who like the cooking qualities of coconut oil but not the coconut flavour
• Vegans and anyone following a plant-based diet
• Keto and low-carb eaters who cook with natural fats

Who this product is NOT for:

• Anyone who wants a strong coconut taste and aroma in their food
• People limiting saturated fat on the advice of a health care practitioner — each tablespoon has 12 g of saturated fat
• Anyone looking for a concentrated MCT oil — this is whole coconut oil, not an MCT extract

Vitamart's Take

This is the coconut oil to keep by the stove. Expeller pressing means no chemical solvents are used, the coconuts are organic and GMO-free, and because it's unflavoured it disappears into stir-fries, roasted vegetables, eggs and baked goods without a tropical aftertaste. It's stable at medium to high heat, which makes it a versatile everyday cooking fat, and a 454 g jar goes a long way.

How Progressive Coconut Oil Compares

Unflavoured vs. virgin coconut oil

Virgin coconut oil keeps a noticeable coconut flavour and aroma. Unflavoured coconut oil like this one has a neutral taste, so it works in savoury cooking where coconut flavour would clash.

Coconut oil vs. MCT oil

MCT oil is a concentrated fraction of medium-chain fats that stays liquid and is usually used in drinks rather than for cooking. Coconut oil is the whole oil and is better suited to the frying pan and oven.

Coconut oil vs. ghee

Ghee is clarified butter and comes from dairy. Coconut oil is fully plant-based and vegan, with a neutral taste in the unflavoured version.

What Is Expeller-Pressed Coconut Oil?

• Expeller pressing extracts oil mechanically, by pressure, rather than with chemical solvents
• Coconut oil is naturally rich in lauric acid — this oil contains about 45%
• Coconut oil is solid at cooler room temperatures and melts when warmed
• Its stability under heat makes it useful for sautéing, roasting and baking
• Organic coconuts are grown and harvested in compliance with organic standards

How To Use

• 1 teaspoon to 4 tablespoons is suggested
• Use in place of almost any oil when cooking or baking
• Suitable for medium to high heat cooking
• Scoop with a clean, dry spoon and keep the lid closed

Ingredients

Organic coconut oil (containing about 45% lauric acid).

Frequently Asked Questions

Pairs Well With

• Progressive Grass Fed Whey + Collagen & MCT
• MCT Oil
• Baking & Cooking Ingredients & Mixes
• Start A Keto Diet

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Compare Similar Products

• All Coconut Oil
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About Vitamart

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Progressive Organic Coconut Oil is unflavoured and can be used in place of almost any oil. You can also cook with organic coconut oil
because it remains stable even when exposed to medium to high heat