Prairie Naturals CoEnzyme Q10 100mg, Ubiquinone in Olive and Rice Bran Oil, Antioxidant Support for Heart Health, 140 Softgels

Prairie Naturals CoEnzyme Q10 100mg Details

Prairie Naturals CoEnzyme Q10 100mg delivers 100 mg of coenzyme Q10 as ubiquinone in each softgel, in a base of olive oil and rice bran oil. CoQ10 is a fat-soluble antioxidant that the cells use to produce energy, and it is especially concentrated in the heart. Because it is fat-soluble, the oil base and softgel format make it easy to take with a meal. 140 softgels.

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Quick Facts

Who CoEnzyme Q10 100mg Is For

• Adults looking for antioxidant support for heart health
• People over 40, since the body’s own CoQ10 production declines with age
• Anyone who wants the well-studied ubiquinone form at a 100 mg dose
• People who prefer softgels in an oil base for a fat-soluble nutrient
• Those who want a large bottle that lasts

Who this product is NOT for:

• Vegans and vegetarians — the softgel is gelatin and the formula contains beeswax
• People taking warfarin or other blood thinners — CoQ10 may reduce warfarin’s effectiveness; consult a health care practitioner first
• Anyone on prescription medication without first checking with a health care practitioner
• People who specifically want ubiquinol, the reduced form of CoQ10

Vitamart's Take

This is a classic, no-frills CoQ10: 100 mg of ubiquinone per softgel in olive and rice bran oil, which helps a fat-soluble nutrient absorb. Ubiquinone is the form used in most CoQ10 research, and the flexible 1–3 softgel dose lets you take 100 mg to 300 mg a day depending on what you and your practitioner decide. With 140 softgels in the bottle, it is good value for a daily heart-health staple.

How CoEnzyme Q10 100mg Compares

Ubiquinone vs. ubiquinol

Ubiquinone is the original, most-studied form of CoQ10; the body converts it to ubiquinol, the reduced form. Ubiquinol supplements cost more.

Softgels vs. dry capsules

An oil-filled softgel delivers CoQ10 with fat already included. Dry capsules are best taken with a fat-containing meal.

CoQ10 vs. R+Alpha Lipoic Acid

Prairie Naturals R+Alpha Lipoic Acid 200mg is another antioxidant that works in the mitochondria. Many people take both.

What Is Coenzyme Q10?

• Coenzyme Q10 is a fat-soluble, vitamin-like compound found in nearly every cell of the body
• It is part of the mitochondria — the energy-producing centre of the cell — where it helps make ATP
• CoQ10 is also an antioxidant that helps protect cells from free radicals
• Organs with high energy needs, especially the heart, contain the most CoQ10
• The body’s own production of CoQ10 declines with age

How To Use

• Adults: take 1–3 softgels daily with a meal, or as directed by a health care practitioner
• Label dosing for migraine prophylaxis is 2–3 softgels daily, used for at least 3 months
• Consult a health care practitioner before use if you take medication, especially blood thinners such as warfarin
• Store in a cool, dry place and keep out of reach of children

Ingredients (per softgel)

Non-medicinal ingredients: vitamin E, carob, lecithin, beeswax, olive oil, rice bran oil. Softgel: purified water, gelatin, glycerin.

Frequently Asked Questions

Pairs Well With

• Prairie Naturals R+Alpha Lipoic Acid 200mg
• Prairie Naturals Vitamin E 400 IU
• Prairie Naturals Sytrinol Cholest-Force
• Heart Health

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Compare Similar Products

• All CoQ10
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1-3 softgels a day, or if used as a migraine prophylaxis 2-3 per day. (for the latter use for minimum 3 months to see benefits)