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Prairie Naturals Citrus Soother, Vitamin C, Elderberry and Echinacea, Helps Relieve Cold and Flu Symptoms, Lemon, 150g or 30 Sachets
Prairie Naturals Citrus Soother, Vitamin C, Elderberry and Echinacea, Helps Relieve Cold and Flu Symptoms, Lemon, 150g or 30 Sachets
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Prairie Naturals Citrus Soother, Vitamin C, Elderberry and Echinacea, Helps Relieve Cold and Flu Symptoms, Lemon, 150g or 30 Sachets
:by Prairie Naturals
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Prairie Naturals Citrus Soother Details
Prairie Naturals Citrus Soother is a hot lemon drink powder that helps relieve the symptoms and shorten the duration of upper respiratory tract infections such as common colds and flu. Each 10 g serving combines 500 mg of vitamin C (as calcium ascorbate), 1,000 IU of vitamin D3, 5 mg of zinc and four herbal extracts: lemon balm (300 mg), ginger (187.5 mg), elderberry (100 mg) and echinacea root (90 mg). It is sweetened with honey powder, xylitol and stevia, and it is gluten-free, soy-free, dairy-free and acetaminophen-free. Available as a 150 g tub or 30 x 10 g sachets.
Vitamins Lowest Prices | Lowest Price in Canada — Guaranteed | Ships from Ontario across Canada
Quick Facts
| Vitamins and minerals per 10 g | Vitamin C 500 mg (calcium ascorbate), vitamin D3 1,000 IU (25 mcg), zinc 5 mg (citrate) |
| Herbs per 10 g | Lemon balm 10:1 300 mg, ginger 4:1 187.5 mg, elderberry 15:1 100 mg, echinacea root 10:1 90 mg |
| Recommended use | Helps relieve the symptoms and shorten the duration of colds and flu |
| Format | Hot drink powder, 1 rounded scoop (10 g) in 250 ml hot water |
| Sizes | 150 g tub or 30 x 10 g sachets |
| Flavour | Lemon, sweetened with honey powder, xylitol and stevia |
| Animal-derived | Contains honey powder |
| Diet notes | Gluten-free, soy-free, dairy-free, acetaminophen-free |
Who Citrus Soother Is For
- Adults who want a soothing hot drink at the first sign of a cold or flu
- People looking for an acetaminophen-free cold and flu drink
- Anyone who likes elderberry, echinacea and ginger in one product
- Travellers and commuters who want single-serve sachets
- Households that want a natural option on hand for cold season
Who this product is NOT for:
- Anyone who is pregnant or breastfeeding, taking immunosuppressants, or has a progressive systemic disease, unless a health care practitioner approves it
- Vegans — it contains honey powder
- Anyone who needs to stay alert — it may cause drowsiness, so avoid alcohol and sedatives
- Pet owners should keep it away from dogs, as it contains xylitol
Vitamart's Take
Citrus Soother is our pick for a natural hot lemon drink when a cold hits. You get a meaningful dose of vitamin C, vitamin D and zinc plus four herbs in one mug, and there is no acetaminophen in it. Lemon balm leads the herbal blend at 300 mg, which also explains why it can make you drowsy — good at bedtime, not before driving. The sachets are handy for work and travel; the tub is better value at home.
How Citrus Soother Compares
Citrus Soother vs. F.L.U. Force
F.L.U. Force puts olive leaf, elderberry and echinacea in a vegetable capsule. Citrus Soother is a hot drink with added vitamin C, vitamin D and zinc — a better fit if a warm mug is part of your routine.
Citrus Soother vs. Cold & Cough Liquid
Prairie Naturals Cold & Cough Liquid uses forsythia, honeysuckle and skullcap in a black elderberry base. Citrus Soother is the drink option with vitamins and zinc.
Tub vs. sachets
The 150 g tub holds 15 servings of 10 g. The 30 single-serve sachets are easier to carry and measure.
What Is Elderberry?
- Elderberry (Sambucus) is the dark purple fruit of the elder tree
- It has been used for generations in European folk remedies for colds and flu
- Citrus Soother uses a concentrated 15:1 elderberry fruit extract, 100 mg per serving
- It works alongside echinacea root, lemon balm and ginger extracts
- Elderberry is naturally rich in dark-coloured plant compounds called anthocyanins
Recommended Purpose
- Helps to relieve the symptoms and shorten the duration of upper respiratory tract infections (e.g. common colds, flu)
How To Use
- Adults: stir 1 rounded scoop (10 g) or 1 sachet into 250 ml of hot (not boiling) water and drink, once a day
- Take at the first sign of infection or flu
- Take with food
- Avoid alcohol and sedatives — it may cause drowsiness
- Store in a cool, dry place, out of reach of children
Ingredients (per 10 g serving)
| Vitamin C (calcium ascorbate) | 500 mg |
| Vitamin D3 (cholecalciferol) | 25 mcg (1,000 IU) |
| Lemon balm herb top extract 10:1 | 300 mg |
| Ginger root extract 4:1 | 187.5 mg |
| Elderberry fruit extract 15:1 | 100 mg |
| Echinacea root extract 10:1 | 90 mg |
| Zinc (zinc citrate) | 5 mg |
Non-medicinal ingredients: honey powder, lemon powder 5:1 concentrate, natural maple flavour, inulin, xylitol, stevia extract, organic lemon flavour, silicon dioxide.
Frequently Asked Questions
➕ What does Citrus Soother help with?
➕ How do I make it?
➕ Does it contain acetaminophen?
➕ Will it make me drowsy?
➕ Is it vegan?
➕ How many servings are in the tub?
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About Vitamart
Vitamart.ca is Canada's vitamin specialist. We've been selling vitamins and supplements to Canadian families since 2005, shipping from our Ontario warehouse to every province. We believe in quality products you trust at prices you love — no fancy packaging markups, no pushy upsells, just the supplements you need at the lowest prices in Canada. Backed by our Low Price Guarantee: find a lower advertised price at a Canadian competitor and we'll beat it by 1¢. Vitamins Lowest Prices.
Take one rounded scoop (10 g) and mix in 150-200 ml of hot water once daily, with food. Take at the first signs of cold and flu. Take a few hours before or after taking medication.
Nutrition Facts / Valeur nutritive
| Nutrition Facts | ||
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Serving Size: 10 g Servings per Container: 15 |
Amount Per Serving
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% Daily Value *
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| Vitamin C (Calcium Ascorbate) | 500 mg | |
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| Vitamin D (Vitamin D3, Cholecalciferol) | 25.0 mcg (1000 IU) | |
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| Lemon Balm, 10: 1 Extr. (Melissa officinalis L.) | 300 mg | |
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| equivalent to 3000 mg of Lemon Balm herb | ||
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| Ginger, Root 4: 1 Extract (Zingiber officinale) | 187.5 mg | |
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| equivalent to 750 mg of Ginger root | ||
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| Elderberry, fruit 15: 1 Extract (Sambucus nigra) | 100 mg | |
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| equivalent to 3000 mg of Elderberry fruit | ||
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| Echinacea, Root 10: 1 Extract (Echinacea purpurea) | 90 mg | |
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| equivalent to 900 mg of Echinacea Root | ||
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| Zinc (Zinc Citrate) | 5 mg | |
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* Percent daily values are based on a 2000 calorie diet
† Daily Value not established Note: Serving Sizes are rounded to the nearest whole serving |
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Additional Ingredients: Organic Honey Powder, Lemon Powder, Natural Maple Flavour, Inulin, Xylitol, Stevia Extract, Organic Lemon Flavour, and Silicone Dioxide.
Allergy Information: Do not use if you are allergic to plants of the Asteraceae/Compositae/Daisy family.
Warning: Store in a cool, dry place. Keep out of reach of children. Keep in bottle. As with any dietary or herbal supplement, you should advise your health care practitioner of the use of this product. If you are nursing, pregnant, or considering pregnancy, you should consult your health care practitioner prior to using this product.Use only as
directed. Always read the label.