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    Nature's Harmony Sleep Tight Extra Strength Melatonin 5mg, For Shift Work and Jet Lag, 105 Tablets

    Nature's Harmony Sleep Tight Extra Strength Melatonin 5mg, For Shift Work and Jet Lag, 105 Tablets

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      Nature's Harmony Sleep Tight Extra Strength delivers 5mg melatonin for shift work and jet lag. Health Canada licensed, 105 tablets.

      105 Tablets | Nature's Harmony Sleep Tight Extra Strength 105 Tablets

      Nature's Harmony Sleep Tight Extra Strength Melatonin 5mg, For Shift Work and Jet Lag, 105 Tablets

      :by Nature's Harmony

      Regular price $19.95 CAD
      Sale price $19.95 CAD Regular price
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      Nature's Harmony Sleep Tight Extra Strength Details

      A 5 mg melatonin tablet aimed squarely at shifted schedules — shift work, overnight travel, and the days after a long-haul flight. 105 tablets, which at one nightly is over three months.

      Two medicinal ingredients and nothing else: melatonin, cellulose and magnesium stearate.

      Who Nature's Harmony Sleep Tight Extra Strength Is For

      For shift workers and frequent travellers who need a defined higher dose, and for anyone who has found lower-dose melatonin insufficient for a badly shifted schedule.

      Nature's Harmony Sleep Tight Extra Strength Features and Benefits

      • Resets the Sleep-Wake Cycle — Helps re-set the body's sleep-wake cycle, the circadian rhythm aspect of sleep.
      • Increases Total Sleep Time — Helps increase total sleep time in people whose sleep is restricted by an altered schedule, such as shift work or jet lag.
      • Falls Asleep Faster — Helps reduce the time it takes to fall asleep in people with delayed sleep phase syndrome.
      • Relieves Jet Lag Fatigue — Helps relieve the daytime fatigue associated with jet lag.
      • 5mg Melatonin per Dose — A defined dose so you know exactly what you are taking.
      • Health Canada Licensed — Carries its own NPN.

      Frequently Asked Questions

      Product Information

      ➕ What is Nature's Harmony Sleep Tight Extra Strength?
      A melatonin supplement delivering 5 mg of melatonin in a tablet, licensed by Health Canada.
      ➕ When should I take it?
      At or before bedtime only.
      ➕ How long can I use it for?
      Consult a health care practitioner for use beyond four weeks.
      ➕ What are the benefits of Nature's Harmony Sleep Tight Extra Strength?
      It helps provide:

      • A reset of the sleep-wake cycle
      • Increased total sleep time under an altered schedule
      • Faster sleep onset in delayed sleep phase syndrome
      • Relief of jet lag daytime fatigue

      Benefits of Ingredients

      ➕ How does melatonin work?
      Melatonin is a timing signal rather than a sedative. It tells the body the night has begun, which is why it is most useful for shifted schedules and jet lag.
      ➕ Which dose should I choose?
      Lower doses often work as well as higher ones for circadian timing. Many people start at 1mg and increase only if needed.
      ➕ Can I drive after taking it?
      Do not drive or use machinery for 5 hours after taking melatonin.

      Usage and Storage

      ➕ How should I store it?
      Store in a cool, dry place away from direct light.
      ➕ Can I take it with other supplements?
      Generally yes. Consult a health care practitioner if you take medication.
      ➕ Where is it made?
      Nature's Harmony is a Canadian brand.

      Adults: Take 1 tablet daily at bedtime only. For use beyond four weeks, consult a health care practitioner.

      Additional Ingredients

      Melatonin...5 mg Non-medicinal Ingredients: Cellulose, magnesium stearate.

      Warnings

      Do not use if pregnant, breastfeeding, or taking immunosuppressive drugs.

      Nature's Harmony Sleep Tight Extra Strength Melatonin 5mg, For Shift Work and Jet Lag Customer Reviews