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    Nature's Harmony Peaceful Sleep, Valerian, Magnolia and Jujube Herbal Sleep Aid, 60 Vegetable Capsules

    Nature's Harmony Peaceful Sleep, Valerian, Magnolia and Jujube Herbal Sleep Aid, 60 Vegetable Capsules

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      Nature's Harmony Peaceful Sleep combines valerian, magnolia bark and jujube seed as a herbal sleep aid. 60 vegetable capsules.

      60 Vegetable Capsules | Nature's Harmony Peaceful Sleep 60 Vegetable Capsules

      Nature's Harmony Peaceful Sleep, Valerian, Magnolia and Jujube Herbal Sleep Aid, 60 Vegetable Capsules

      :by Nature's Harmony

      Regular price $38.95 CAD
      Sale price $38.95 CAD Regular price
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      Nature's Harmony Peaceful Sleep Details

      A herbal sleep formula built on three concentrated extracts rather than melatonin. Valerian root 10:1 at 100 mg, magnolia bark 50:1 at 42 mg, and jujube seed 12:1 at 227 mg — the jujube equivalent to 2,724 mg of dried herb per capsule.

      Worth knowing the distinction: melatonin shifts your body clock, while these botanicals work on nervousness and the transition into sleep. They address different problems.

      Who Nature's Harmony Peaceful Sleep Is For

      For people whose sleep problem is a racing mind rather than a shifted schedule, and for anyone who would rather not take melatonin nightly. Also for those who find melatonin leaves them groggy.

      Nature's Harmony Peaceful Sleep Features and Benefits

      • Valerian Root 10:1 Extract — 100 mg, equivalent to 1,000 mg of dried herb. Traditionally used in herbal medicine as a sleep aid.
      • Magnolia Bark 50:1 Extract — 42 mg, equivalent to 2,100 mg of dried herb.
      • Jujube Seed 12:1 Extract — 227 mg, equivalent to 2,724 mg of dried herb.
      • Not a Melatonin Product — Addresses nervousness and sleep onset rather than circadian timing.
      • One Capsule Daily — A simple single-capsule dose.
      • Health Canada Licensed — Carries NPN 80034121.

      Frequently Asked Questions

      Product Information

      ➕ What is Peaceful Sleep?
      A herbal sleep aid combining valerian root, magnolia bark and jujube seed extracts in a vegetable capsule, licensed under NPN 80034121.
      ➕ When should I take it?
      Half an hour to an hour before bedtime to promote sleep, or one capsule daily to relieve nervousness.
      ➕ Does it contain melatonin?
      No. It is a botanical formula.
      ➕ What are the benefits of Peaceful Sleep?
      It helps provide:

      • Support to promote sleep
      • Relief of nervousness through valerian
      • A non-melatonin approach to sleep
      • A single-capsule daily dose

      Benefits of Ingredients

      ➕ Why valerian?
      Valerian is traditionally used in herbal medicine both as a calmative and as a sleep aid, and is among the most studied sleep botanicals.
      ➕ What does jujube seed contribute?
      Jujube seed has long use in traditional Chinese medicine for restlessness and sleep, supplied here as a concentrated 12:1 extract.
      ➕ How does this differ from melatonin?
      Melatonin signals circadian timing. These botanicals address nervousness and the transition into sleep, which is a different problem.

      Usage and Storage

      ➕ How long can I take it?
      Consult a health care practitioner if sleeplessness persists for more than 3 weeks.
      ➕ Can I take it with alcohol?
      No. Consumption with alcohol or other sedative products is not recommended, and some people experience drowsiness.
      ➕ How should I store it?
      Store in a cool, dry place away from direct light.
      ➕ Can I take it with other supplements?
      Generally yes. Consult a health care practitioner if you take medication.
      ➕ Where is it made?
      Nature's Harmony is a Canadian brand.

      Adults: For relieve nervousness and as a sleep aid: Take 1 capsule daily. To promote sleep: Take 1 capsule a half-hour to 1 hour before bedtime.

      Additional Ingredients

      Valerian (Valeriana officinalis) root 10:1 extract (equivalent to 1000 mg dried herb) …… 100 mg Magnolia (Magnolia officinalis) bark 50:1 extract (equivalent to 2100 mg dried herb) …… 42 mg Jujube (Ziziphus jujuba) seed 12:1 extract (equivalent to 2724 mg dried herb) …… 227 mg Non-medicinal Ingredients: Cellulose, hypromellose, magnesium stearate, maltodextrin, silicon dioxide.

      Warnings

      Consult a health care practitioner if sleeplessness persists continuously for more than 3 weeks or if symptoms persist or worsen. Consumption with alcohol, other drugs or natural health products with sedative properties is not recommended. Some people may experience drowsiness. Exercise caution if operating heavy machinery, driving a motor vehicle or involved in activities requiring mental alertness within 2 hours of consumption. Do not use if you are pregnant or breastfeeding. Hypersensitivity (e.g. allergy) is known to occur; in which case, discontinue use and consult a health care practitioner.

      Nature's Harmony Peaceful Sleep, Valerian, Magnolia and Jujube Herbal Sleep Aid Customer Reviews