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Nature's Harmony Melatonin 3mg, For Sleep Onset and Circadian Rhythm, 105 Capsules
Nature's Harmony Melatonin 3mg, For Sleep Onset and Circadian Rhythm, 105 Capsules
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Nature's Harmony Melatonin 3mg helps reset the sleep-wake cycle and reduce sleep onset time. Health Canada licensed, 105 capsules.
Nature's Harmony Melatonin 3mg, For Sleep Onset and Circadian Rhythm, 105 Capsules
:by Nature's Harmony
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Nature's Harmony Melatonin 3mg Details
The standard 3 mg melatonin dose in a capsule, 105 to a bottle. This is the strength most melatonin research uses and the sensible middle option in the Nature's Harmony range, which runs from 1 mg to 9 mg.
Four ingredients total: melatonin, cellulose, silicon dioxide and magnesium stearate, in a gelatin capsule.
Who Nature's Harmony Melatonin 3mg Is For
For anyone starting with melatonin at a conventional dose, and for travellers and shift workers who find 1 mg insufficient but do not need the extra-strength options.
Nature's Harmony Melatonin 3mg Features and Benefits
- Resets the Sleep-Wake Cycle — Helps re-set the body's sleep-wake cycle, the circadian rhythm aspect of sleep.
- Increases Total Sleep Time — Helps increase total sleep time in people whose sleep is restricted by an altered schedule, such as shift work or jet lag.
- Falls Asleep Faster — Helps reduce the time it takes to fall asleep in people with delayed sleep phase syndrome.
- Relieves Jet Lag Fatigue — Helps relieve the daytime fatigue associated with jet lag.
- 3mg Melatonin per Dose — A defined dose so you know exactly what you are taking.
- Health Canada Licensed — Carries its own NPN.
Frequently Asked Questions
Product Information
➕ What is Nature's Harmony Melatonin 3mg?
➕ When should I take it?
➕ How long can I use it for?
➕ What are the benefits of Nature's Harmony Melatonin 3mg?
• A reset of the sleep-wake cycle
• Increased total sleep time under an altered schedule
• Faster sleep onset in delayed sleep phase syndrome
• Relief of jet lag daytime fatigue
Benefits of Ingredients
➕ How does melatonin work?
➕ Which dose should I choose?
➕ Can I drive after taking it?
Usage and Storage
➕ How should I store it?
➕ Can I take it with other supplements?
➕ Where is it made?
Adults: Take 1 capsule daily at bedtime only. For use beyond four weeks, consult a health care practitioner.
Additional Ingredients
Warnings