NAKA Platinum Organic Pumpkin Seed Oil 1250mg, Cold-Pressed Omega-6 Support, 160 Softgels

Naka Platinum Organic Pumpkin Seed Oil Details

Naka Platinum Organic Pumpkin Seed Oil delivers 1250 mg of extra virgin, cold-pressed pumpkin seed oil per softgel. It's a natural source of omega-6 fatty acids — 500 mg of linoleic acid and 225 mg of oleic acid per softgel — to help maintain good health. The oil is organic, from Cucurbita pepo seeds, and pressed without heat.

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Who Naka Organic Pumpkin Seed Oil Is For

• Adults who want a natural source of omega-6 fatty acids as part of a daily routine
• People specifically looking for organic, extra virgin, cold-pressed pumpkin seed oil
• Anyone who wants a high 1250 mg dose per softgel
• People who prefer a single-ingredient seed oil over a blend
• Anyone who follows Halal — the softgel gelatin is Halal certified

Who this product is NOT for: The softgel is made with bovine gelatin, so this isn't vegan or vegetarian. And it's a source of omega-6 (linoleic and oleic acids), not omega-3 — if you're after omega-3s, a fish or algae oil is what you want.

Vitamart's Take

Naka Organic Pumpkin Seed Oil is a single-ingredient seed oil — organic, extra virgin, and cold-pressed, so it's pressed without heat to help preserve the oil. It's a natural source of omega-6 fatty acids (linoleic and oleic acids) for everyday health, in a high single-softgel dose. The gelatin softgel is Halal certified. If you specifically want pumpkin seed oil rather than a blended oil, this is a straightforward organic option.

How Naka Pumpkin Seed Oil Compares

Naka Pumpkin Seed Oil vs. Fish Oil

Fish oil is an omega-3 supplement; pumpkin seed oil is an omega-6 one. They're different fatty-acid families and do different jobs — many people take both for balance. If you specifically want omega-3 (EPA and DHA), reach for fish oil; if you want a plant-seed source of omega-6, this is that.

Naka Pumpkin Seed Oil vs. Evening Primrose or Borage Oil

Evening primrose and borage oils are also omega-6 oils, but their omega-6 comes mainly as GLA. Pumpkin seed oil's omega-6 is mostly linoleic acid, with oleic acid alongside. If you want GLA specifically, primrose or borage; if you want pumpkin seed oil, this delivers it organic and cold-pressed.

Naka Pumpkin Seed Oil vs. Eating Pumpkin Seeds

Whole pumpkin seeds give you the oil along with fibre and protein. A softgel concentrates the oil — 1250 mg of cold-pressed pumpkin seed oil in one softgel — without the snacking. If you enjoy the seeds, keep eating them; the softgel is just a convenient, measured way to get the oil.

What's in Pumpkin Seed Oil

Pumpkin seed oil is pressed from the seeds of Cucurbita pepo. A few plain-language points:

• Linoleic acid (LA) — an omega-6 essential fatty acid. "Essential" means your body can't make it, so it has to come from your diet.
• Oleic acid (OA) — a monounsaturated fatty acid, the same kind that's abundant in olive oil.
• Omega-6 — a family of fatty acids the body needs for everyday health.
• Extra virgin, cold-pressed — the oil is pressed without heat, which helps protect the delicate fatty acids.
• Organic — made from organically grown pumpkin seeds.

Frequently Asked Questions

Pairs Well With

• Fish Oil Supplements — omega-3s to balance your omega-6 intake
• Plant Omega Supplements — plant-based omega options
• Hemp Oil Supplements — another seed-derived oil
• Borage Oil Supplements — another omega-6 oil

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About Vitamart

Vitamart.ca is Canada's vitamin specialist. We've shipped from our Ontario warehouse to Canadian families since 2005, backed by our Low Price Guarantee: find a lower advertised price at a Canadian competitor and we'll beat it by 1¢. We believe in quality products you trust at prices you love.

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Adults take 1 NAKA Platinum Organic Pumpkin Seed Oil softgel 2 to 3 times per day.