Naka Herbs L-Theanine Plus Green Tea 200mg, L-Theanine 100mg + Green Tea Extract 100mg, Helps Promote Relaxation, 90 Capsules

Naka Herbs L-Theanine Plus Green Tea 200mg Details

Naka Herbs L-Theanine Plus Green Tea 200mg puts 100 mg of L-theanine and 100 mg of green tea extract into a single 200 mg capsule, 90 capsules to the bottle. The green tea extract is standardized for 95% polyphenols and it is caffeine free — the detail that defines the formula. You get the tea leaf's calming amino acid and its polyphenol fraction, with the stimulant left out. Naka's stated purpose is to help promote relaxation, in a naturally non-drowsy formulation.

Naka's own copy frames it as a stress solution: promote tranquility, relaxation and a restful sleep, enhance mood, improve learning ability and performance, and increase mental focus and concentration. Naka describes L-theanine as a safe and fantastic product that improves brain function while decreasing anxiety, and positions the combination for the student or busy executive who wants to think clearly. Made in Canada.

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Quick Facts

Who L-Theanine Plus Green Tea Is For

• People who want theanine's calm attention and would rather have the tea polyphenols with it than take an isolated amino acid
• Anyone starting out with theanine — 100 mg a capsule across a 1-to-3 capsule window lets you find your own level instead of committing to a large fixed dose
• Students and anyone facing exams or presentations, the use Naka's copy names directly
• Caffeine-sensitive buyers who have been put off green tea products before
• Anyone who wants a relaxation capsule they can take mid-afternoon and still work through

Who this product is NOT for: If you already know theanine suits you and want a serious dose, 100 mg a capsule is a slow way to get there — Naka Platinum L-Theanine 250mg or Ultra L-Theanine 400mg do it in one capsule. If you are buying green tea for body composition, this is the wrong product twice over: the dose is only 100 mg of extract, and Naka's own green tea copy credits the body-fat effect to the interaction between the polyphenols and the caffeine — exactly what has been removed here. For that, see Naka Platinum Organic Green Tea Extract with EGCG. The capsule shell is gelatin, so this is not the one if you need a plant-based capsule.

Vitamart's Take

We stock this as the entry point to our theanine shelf and as the only Naka formula pairing theanine with the rest of the tea leaf. 100 mg is a genuine starting dose, the label's 1-to-3 capsule range gives you 100 to 300 mg a day to work with, and 90 capsules is a longer bottle than the 75-count single-ingredient versions.

The honest trade-off is that neither active is at a high dose. 100 mg of green tea extract is a quarter of what a dedicated extract capsule carries, so read it as a companion to the theanine rather than a meaningful antioxidant dose on its own. Worth saying plainly too: the combination is a convenience rather than a documented synergy. The famous theanine pairing is with caffeine, and the caffeine here has been removed by design.

How L-Theanine Plus Green Tea Compares

Theanine products separate on milligrams per capsule and on whether anything else comes in the bottle. This is the low-dose, two-active option.

• Versus Naka Platinum L-Theanine 250mg: Two and a half times the theanine per capsule, single ingredient, vegetable capsule, 75 count — the workhorse choice once you know theanine suits you.
• Versus Ultra L-Theanine 400mg: Four times the theanine in one capsule — fewer pills, no flexibility, nothing else in the formula.
• Versus Naka Herbs Green Tea Extract 400mg without caffeine: Four times the green tea extract and no theanine. If the polyphenols are the point, that is the product.
• Versus a calm blend: Naka Platinum Pro Stress takes the adaptogenic herb route instead.

Why L-Theanine and Green Tea Together?

A green tea leaf has three compounds people buy it for, and they do different jobs. Caffeine is the stimulant. The polyphenols — mostly catechins — are the antioxidant fraction. L-theanine is an amino acid that occurs almost nowhere else in the food supply, and it is why tea feels different from coffee: it crosses into the brain on the same transport route as glutamate and shifts activity toward the alpha brainwave pattern associated with wakeful, relaxed attention rather than sedation. That is the mechanism behind Naka's naturally non-drowsy wording.

This formula is the leaf taken apart and put back together with one piece missing: theanine at 100 mg, the polyphenol fraction at 95% standardization, and no caffeine. That makes it a daytime relaxation capsule rather than a focus-through-stimulation one — nothing in the bottle will wake you up, which is why the label allows up to three capsules spread through the day.

How To Use

Directions: take 1 to 3 capsule(s) a day as required or as directed by a professional.

Frequently Asked Questions

Pairs Well With

• Theanine Supplements — every theanine we carry, to compare milligrams per capsule across brands
• Stress & Relaxation — where a calm-without-sedation capsule fits a wider routine
• Focus & Concentration Supplements — the attention side of what Naka positions this for
• Green Tea Extract Supplements — if you decide you want the polyphenols at a real dose too

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Compare Similar Products

• Naka Platinum L-Theanine 250mg — single-ingredient theanine at a mid dose in a vegetable capsule
• Naka Platinum Ultra L-Theanine 400mg — the whole dose in one capsule
• Naka Herbs Green Tea Extract 400mg without caffeine — 400 mg of extract, no theanine, 120 capsules
• Amino Acids — the wider category this sits in

About Vitamart

Vitamart.ca is Canada's vitamin specialist. We've shipped from our Ontario warehouse to Canadian families since 2005, backed by our Low Price Guarantee: find a lower advertised price at a Canadian competitor and we'll beat it by 1¢. We believe in quality products you trust at prices you love.

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Directions:

Take 1 to 3 capsule(s) a day as required or as directed by a professional