Martin & Pleasance Schuessler Tissue Salt Mag Phos Spray, Temporary Relief of Muscle Cramps, Spasms, Twitches and Spasmodic Pains, 30ml

Martin & Pleasance Schuessler Tissue Salt Mag Phos Spray Details

Martin & Pleasance Schuessler Tissue Salt Mag Phos Spray is the oral-spray form of tissue salt No. 8, Mag Phos (magnesium phosphate). Each spray contains 0.5 mcg of magnesium phosphate at a 6X homeopathic potency, and the Canadian label use is the temporary relief of muscle cramps, spasms, twitches and spasmodic pains. The 30 ml bottle is lactose-free — the Mag Phos tablets are made on a lactose base — and the spray contains ethanol. Martin & Pleasance is an Australian natural health brand dating back to 1857.

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Quick Facts

Who Mag Phos Spray Is For

• People who use tissue salts for the temporary relief of muscle cramps, spasms or twitches
• Anyone dealing with spasmodic pains who prefers a homeopathic option
• Mag Phos tablet users who are lactose-intolerant or want to avoid dairy
• Active people who want a small spray bottle for the gym bag instead of a tablet tub
• Those who find it easier to spray than to dissolve tablets in the mouth

Who this product is NOT for:

• People looking for a magnesium supplement — 0.5 mcg per spray is a homeopathic micro-dose, not a dietary source of magnesium (see Magnesium Supplements)
• Anyone who needs to avoid alcohol — the spray contains ethanol
• Anyone with severe, frequent or unexplained cramps — see a health care practitioner

Vitamart's Take

Mag Phos is one of the best-known Schuessler salts, labelled in Canada for muscle cramps, spasms, twitches and spasmodic pains. The spray holds the same single salt as the No. 8 tablets, at 0.5 mcg per spray, but without the lactose base, so it suits customers who avoid dairy. Be clear on what it is: a homeopathic remedy for temporary relief, not a way to top up magnesium. If you want nutritional magnesium, choose a magnesium supplement; if you like tissue salts and want a lactose-free, pocket-sized format, this is it.

How Mag Phos Spray Compares

Spray vs. Mag Phos 6X tablets

Both carry the same label use. The No. 8 tablets come in a 125-tablet tub with 0.5 mcg of magnesium phosphate per tablet in a lactose base; the spray is lactose-free and contains ethanol. Pick tablets if you avoid alcohol, the spray if you avoid lactose.

Mag Phos vs. Kali Phos

Mag Phos (No. 8) is labelled for cramps, spasms, twitches and spasmodic pains. Kali Phos (No. 6) is labelled for mild nervous tension, irritability and headaches. Both are phosphate salts and both appear in Comb 5.

Oral spray vs. Mag Phos 6X Cream

Martin & Pleasance also makes Mag Phos as a 100 g cream for the temporary relief of muscle cramps, spasms and twitches — applied to the skin rather than taken by mouth. Choose the cream if you prefer to apply it to the skin.

What Is Mag Phos (Magnesium Phosphate)?

• Mag Phos is the short name for magnesium phosphate, No. 8 of the twelve tissue salts described by German physician Dr. Wilhelm Schuessler in the 1870s
• Schuessler used shortened Latin-style names — "Mag Phos" stands for Magnesia phosphorica
• In this spray the salt is prepared at a 6X homeopathic potency (diluted 1 in 10, six times), giving 0.5 mcg per spray
• Martin & Pleasance delivers the spray in an ethanol base rather than the lactose base used for the tablets
• Its use here is homeopathic — the label indication is temporary relief of cramps, spasms, twitches and spasmodic pains, not magnesium replacement

Recommended Purpose

• For the temporary relief of muscle cramps, spasms, twitches and spasmodic pains

How To Use

• This is an oral spray — spray into the mouth
• Acute conditions: every half an hour (up to 6 sprays per day) until symptoms subside
• Chronic or maintenance dose: 4 times daily
• Take half an hour before meals, with the last dose at bedtime, or as professionally prescribed
• Children and infants: follow the directions on the pack or the advice of a health care practitioner
• Always read the label and use only as directed. If symptoms persist, consult your health care practitioner

Ingredients (per spray)

Non-medicinal ingredients: ethanol. Martin & Pleasance does not publish the full non-medicinal ingredient list online — check the pack. Lactose-free.

Frequently Asked Questions

Pairs Well With

• Mag Phos 6X Cream
• Comb A Tablets
• Zen Sports Spray
• Joint & Muscle Cream

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Compare Similar Products

• All Tissue Salts
• Mag Phos 6X Tablets (No. 8)
• Kali Phos Spray
• Homeopathic Remedies

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Adults: 4 Martin & Pleasance Mag Phos Sprays
Children: 2 Martin & Pleasance Mag Phos Sprays
Infants: 1 Martin & Pleasance Mag Phos Spray

Directions: Acute conditions: every half an hour (up to 6 doses per day) until symptoms subside.

Chronic or maintenance dose: 4 times daily.

Take half an hour before meals, last dose at bedtime, or as professionally prescribed.