• 60 Vegetable Capsules | LeafSource Real Sleep 60 Vegetable Capsules bottle

  • Made in Canada Made in Canada

LeafSource Real Sleep with Black Seed Extract, Helps You Fall Asleep Faster and Reset Your Sleep-Wake Cycle, 60 Vegetable Capsules

LeafSource Real Sleep with Black Seed Extract, Helps You Fall Asleep Faster and Reset Your Sleep-Wake Cycle, 60 Vegetable Capsules

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  • Made in Canada Made in Canada

LeafSource Real Sleep combines black seed extract, chamomile, lemon balm, passionflower and melatonin to help you fall asleep faster and sleep longer.

60 Vegetable Capsules | LeafSource Real Sleep 60 Vegetable Capsules bottle

LeafSource Real Sleep with Black Seed Extract, Helps You Fall Asleep Faster and Reset Your Sleep-Wake Cycle, 60 Vegetable Capsules

by Leaf Source

$38.95 CAD
$38.95 CAD
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LeafSource Real Sleep Details

LeafSource Real Sleep is a five-ingredient sleep formula built around black seed extract (Nigella sativa) — an ingredient rarely found in sleep products, and one of the more interesting recent additions to sleep research. It works alongside chamomile, lemon balm, passionflower and a low 166.5 mcg dose of melatonin.

The low melatonin dose is deliberate. Rather than sedating you with a large hormone load, Real Sleep leans on botanical relaxation and uses just enough melatonin to signal the shift in your circadian rhythm. Professionally formulated and third-party tested.

Who LeafSource Real Sleep Is For

Real Sleep suits adults who take a long time to fall asleep, wake through the night, or have a disrupted body clock from shift work, late nights or jet lag. It's also a reasonable starting point for anyone who has found high-dose melatonin leaves them groggy in the morning and wants a gentler approach.

LeafSource Real Sleep Features and Benefits

  • Black Seed Extract for Sleep Quality — 100 mg of Nigella sativa oil standardized to 5% thymoquinone, the ingredient that sets this formula apart from conventional melatonin products.
  • Falls Asleep Faster — Helps reduce the time it takes to fall asleep in people who fall asleep slowly.
  • Longer Total Sleep Time — Helps increase total sleep time in people whose sleep is restricted by an altered sleep schedule.
  • Resets Your Circadian Rhythm — Helps re-set the body's sleep-wake cycle — useful for shift work and jet lag.
  • Botanical Relaxation Blend — Chamomile, lemon balm and passionflower extracts work alongside melatonin rather than relying on it alone.
  • Low-Dose Melatonin — 166.5 mcg per dose — a fraction of typical 3–10 mg products, formulated to signal rather than sedate.

Frequently Asked Questions

Product Information

➕ What is LeafSource Real Sleep?
LeafSource Real Sleep is a multi-action sleep supplement combining black seed extract, chamomile, lemon balm, passionflower and low-dose melatonin in a vegetable capsule.
➕ How much melatonin does it contain?
166.5 mcg per dose — substantially lower than most melatonin supplements, which typically deliver 3 to 10 mg.
➕ When should I take it?
Adults 18 and older: take 2 capsules 30 to 60 minutes before bedtime.
➕ What are the benefits of LeafSource Real Sleep?
It helps promote sleep:

• Reduces the time it takes to fall asleep
• Increases total sleep time
• Helps re-set the body's sleep-wake cycle
• Eases restlessness at bedtime

Benefits of Ingredients

➕ Why is black seed extract used?
Nigella sativa is uncommon in sleep formulas. It's included here standardized to 5% thymoquinone, its principal active compound, to support sleep quality.
➕ What do chamomile, lemon balm and passionflower do?
All three are traditional calming botanicals used to ease restlessness and support the transition into sleep.
➕ Why such a low melatonin dose?
Melatonin acts as a timing signal rather than a sedative. A small dose can shift the sleep-wake cycle while reducing the grogginess some people experience with higher amounts.

Usage and Storage

➕ Can I take it every night?
Consult a health care practitioner if sleeplessness persists for more than 4 weeks.
➕ Can I take it with alcohol?
No. Avoid taking this product with alcohol or anything else that causes drowsiness.
➕ How should I store it?
Store at room temperature with the lid tightly closed.

Adults 18 years and older: take 2 capsules orally, once per day, 30 to 60 minutes before bedtime. Used as a sleep aid to help promote sleep.

Nutrition Facts / Valeur nutritive

Serving Size: 2 Capsules
Servings per Container: 30 		Amount Per Serving
Nigella sativa oil (5% thymoquinone)100 mg
Chamomile 5:1 extract
Equivalent to 250 mg dried flower		50 mg
Lemon balm 10:1 extract
Equivalent to 250 mg dried herb top		25 mg
Passionflower 4:1 extract
Equivalent to 100 mg dried herb top		25 mg
Melatonin166.5 mcg

Additional Ingredients

Medicinal per dose: Nigella sativa oil 100 mg (5% thymoquinone), chamomile extract 5:1 50 mg (equivalent to 250 mg dried flower), lemon balm extract 10:1 25 mg (equivalent to 250 mg dried herb top), passionflower extract 4:1 25 mg (equivalent to 100 mg dried herb top), melatonin 166.5 mcg.

Warnings

Ask a health care practitioner before use if you are taking medications for seizures, blood pressure, to suppress the immune system, to affect mental state or increase sedation, steroids or blood thinners, or if you have cardiovascular, immune, liver or kidney disease, seizure disorder, asthma or diabetes. Ask a health care practitioner if sleeplessness persists for more than 4 weeks or if symptoms persist or worsen. Avoid taking with alcohol or products that cause drowsiness.

LeafSource Real Sleep with Black Seed Extract, Helps You Fall Asleep Faster and Reset Your Sleep-Wake Cycle Customer Reviews