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Product Rating

Overall: 9.1/10
Effectiveness: 9/10
Value: 10/10
#Reviews: 1

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SISU Only Minerals, 120 Veg Caps

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Retail Price: $16.99, You Save $1.02
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Frequently Bought Together For Only $33.94
SISU Only Minerals, 120 Veg Caps
SISU Only Minerals, 120 Veg Caps
+ NOW E-400IU Mixed Tocopherols
NOW E-400IU Mixed Tocopherols

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SISU Only Minerals Details

Each capsule contains a blend of important and active minerals in the superior citrate form, including: calcium, magnesium, zinc, manganese, potassium, chromium and vanadium, plus added selenium. Unlike most other multi minerals available, Sisu's Only Minerals is encapsulated in a highly digestible capsule form. For those who don't like harder or larger tablets, Only Minerals provides a convenient alternative to these other formats. It's iron free, too, so it won't irritate your stomach or cause constipation.
  • Iron Free Formula
  • With Chelated Minerals
  • Helps maintain healthy bones and joints
  • May help prevent against osteoarthritis
  • Easy to swallow and digest capsule form

All of the ingredients in Only Minerals have important functions in the body other than supporting bones and joints. Calcium is important to heart health, brain health, and blood clotting. Magnesium is critical to heart health and blood pressure. Trace minerals such as chromium, vanadium, and manganese help regulate blood sugar. Taking Only Minerals supports many aspects of health.

As we age, our production of stomach acids decreases, making it more difficult for our bodies to dissolve and absorb many minerals. The ingredients in Only Minerals are mostly in citrate form, to ensure proper dissolution and absorption.

How SISU Only Minerals Helps

Calcium is the most abundant mineral in the body. Our bones and teeth contain more than 99 percent of the body’s total calcium and it is well known that adequate calcium is essential to strong bones. However, calcium in the blood is also essential. When blood calcium becomes low, calcium is released from the bone into the blood. This can contribute to osteomalacia or osteoporosis

Magnesium - Second only to potassium in its concentration in the body’s cells, 60 percent of the magnesium in the body is in the bones. It plays a crucial role in the metabolism of calcium. Magnesium is also important in controlling the production of a pro-inflammatory substance called Interleukin 6 (IL-6). Abnormal production of IL-6 is a factor in inflammation-based autoimmune disorders such as osteoporosis and RA.

Selenium is a powerful antioxidant and provides vital support to the immune system. As many bone and joint disorders are triggered by autoimmune malfunction, a strong immune system is vital to bone and joint health. This appears to be supported by the fact that selenium levels tend to be low in people with RA and other inflammatory disorders.

Zinc is in every body cell, is a component of over 200 enzymes, and is necessary for the proper action of many hormones. There is a high concentration of zinc in bone, suggesting its importance to bone health. It is also important to proper function of the immune system, suggesting that it may play a role in preventing the development of autoimmune disorders such as RA.

Copper is an essential trace mineral involved in several key enzymatic reactions in the body. It is necessary for the function of an enzyme that is important in developing collagen, a substance that contributes to the strength of bone and cartilage. Copper deficiency leads to weak collagen, which can manifest as osteoporosis and other bone and joint abnormalities.

Silicon is the second most abundant element on earth, after oxygen. It is required for strong development of skin, ligaments, tendons, and bone. It is also necessary to the proper function of an enzyme that plays a role in the formation of collagen, and is therefore vital to bone and joint health.

Other Trace Minerals on SISU Only Minerals

Research has shown that healthy bone matrix is made up of numerous trace minerals, some of which are also important in fighting autoimmune disorders. For example, some studies have suggested that vanadium and manganese may be important both in supporting development of strong bones and in combating inflammation.

SISU Only Minerals Reviews*

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Product rating*

Product Rating: 9.1/10

Customer Reviews*

  • 9.1/10  SISU minerals

    By Phil on Wednesday, October 28, 2015 01:12 PM

    Effectiveness: 9/10

    (+) Convenient,Easy To Take,Good Value

    How did you use it?:Everyday

    "Great product. Chelated minerals are easily absorbed. The price is reasonable for chelated mins. The recommended dosage is 4 per day but I think it depends on how good your diet and other supplements are so you can use your own discretion. I also drink sole from Himalayan pink salt every day, it's got like 84 trace minerals so I know I shouldn't be deficient."

    Would you buy this product again? Yes
    Verified by Vitamart Purchaser

    Was this review helpful?  Yes   No  

*Review Disclaimer: Not everyone has these results. Product experiences vary from person to person. Please use these reviews for information only as they have not been reviewed by a medical professional. Do not substitute the informatioin in the reviews for advice from your physician or other health care professional or any information contained on or in any product label or packaging.

Suggested Use

Take two(2) SISU Only Minerals capsules twice daily with food

Nutrition Facts
Serving Size: 1 Vcap
Servings per Container: 120
Amount Per Serving
% Daily Value *
Calcium (calcium citrate) 50 mg   † 
Magnesium (magnesium malate) 50 mg  
Selenium (selenium HVP* chelate)  50 mcg  
Zinc (zinc citrate)  2.5 mg  
Copper (copper (II) citrate)  500 mcg  
Potassium (potassium citrate)  25 mg  
Molybdenum (molybdenum HVP* chelate)  50 mcg  
Silicon (silicon dioxide)  1 mg  
Iodine (potassium iodide)  100 mcg  
Vanadium (vanadium HVP* chelate)  25 mcg  
Manganese (manganese (II) citrate)  2 mg  
Chromium (chromium (III) HVP* chelate)  100 mcg  
* Percent daily values are based on a 2000 calorie diet
  † Daily Value not established
Note: Serving Sizes are rounded to the nearest whole serving

Additional Ingredients: Microcrystalline cellulose, magnesium stearate (vegetable). Capsule shell: hypromellose.

Allergy Information: Contains no dairy, wheat or peanuts.

Warning: Keep bottle tightly closed. Store away from direct heat and moisture. Keep out of reach of children. Do not exceed recommended dose. Do not purchase if outer seal is broken or damaged. When using nutritional supplements, please inform your physician if you are undergoing treatment for a medical condition or if you are pregnant or lactating. If you have a bad reaction to product discontinue use immediately. 

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