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Renew Life

Renew Life First Cleanse, 15 Day Kit

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Retail Price: $22.99, You Save $3.02
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Renew Life First Cleanse, 15 Day Kit
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Renew Life First Cleanse Kit Details

What is it and what is it for?

First Cleanse is the ONLY cleanse on the market designed specifically for first time cleansers or “sensitive” individuals. First Cleanse cleanses the entire body with a formula that is gentle, yet strong enough to be effective. It is a 15 day program designed to ease the body into cleansing.

Detailed Description

First Cleanse is a 15 day, two part herbal cleanse formulated specifically for the ‘first time’ or ‘sensitive’ cleanser. It is designed to gently stimulate the cleansing and detoxification process of the body’s 7 channels of elimination: the liver, lungs, colon, kidneys, blood, skin, and lymphatic system.

First Cleanse is strong enough to be effective, yet gentle enough that it will not cause ‘cleansing reactions’ which may occur when performing a more advanced cleanse. Cleansing reactions include mild headaches, nausea, and flu like symptoms that occur if you detoxify too quickly.

First Cleanse has a very gentle action on the colon. It does not contain laxative herbs such as casgara sagrada or senna. It also does not contain magnesium hydroxide, which is used to hydrate the colon in more advanced cleanses.

Renew Life First Cleanse FAQ

How long can I stay on the cleanse?

First Cleanse is for occasional use. It is designed as an initial cleanse to prepare the body for a deeper, more advanced cleanse in the future (such as CleanseSMART). If you are sensitive to cleansing, you may perform First Cleanse 2-4 times per year.

Should I make any changes to my diet?

Dietary changes are suggestions only. Your dietary needs may vary depending on how healthy your everyday diet is. Following these dietary suggestions
may improve results:

  • Exercise, even if its only a 30 minute walk.
  • Get plenty of rest (7-8 hours).
  • Drink 8 – 10 glasses of water per day.
  • Eat fresh fruits and vegetables, organic if possible.
  • Fish, free range chicken or turkey are fine meat choices.
  • Eat well cooked grains: millet, buckwheat, amaranth, quinoa, or spelt. Pasta from these grains are also a good choice.
  • Eat brown or wild rice.
  • Eat Raw nuts and seeds.
  • Include essential Fatty Acids (flax oil, borage oil, and fish oil combinations are best).
  • Include FibreSMART as part of this cleansing program.

Can I take medications while I cleanse?

Please check the warning on the label of the box for specific contraindications. If you are taking any other medications and are unsure, the best course of action is to consult your pharmacist or registered health care practitioner before starting any herbal cleansing program. If you do decide to perform this cleanse, take your medications at separate times from First Cleanse (at least 3 hours).

Can I take First Cleanse with food?

For best results, you should take First Cleanse as directed (on an empty stomach) 30 minutes before eating or 3 hours after eating.

What if I experience nausea, headache, or diarrhea?

There is a remote chance that a ‘sensitive’ cleanser may experience these reactions as toxins begin to leave the system. If these reactions are severe or persistent, cut back to half the suggested dosage. If this does not alleviate the symptoms, then discontinue use of the cleanse. If in doubt, consult a licensed health care practitioner or a pharmacist knowledgeable in herbal medicines.


Feel great!

I thought this cleanse was great and did what it was supposed to do, it was very easy and I had no bad reactions at all. My bloating has defenitely gone down, I recommend this to anyone who is considering doing their first cleanse.

– Jennifer D.

I feel great inside & out !!

This is my first time using First Cleanse which a friend recommended. It was tough staying away from caffeine, alcohol, dairy, salt, sugar and gluten products. However it was worth it, I feel great inside & out! Looking forward to doing this again !

– Bren L.

What an improvement!

I just did the First Cleanse and felt a lot better afterwards. Now I’m on the 30 day Total Lung Therapy and what an improvement!

– Barbara S.

Enjoyable Experience

I wanted to provide testimonial for the firstcleanse. This was my ‘first cleanse’, and I can truly say it has been an enjoyable experience. I followed the directions, and made changes in my diet. Some of the dietary changes I made included not eating any meat, poultry, or fish for the duration of the cleanse, and overall “healthy eating”. The first few days, I began to notice some changes in my energy levels and ‘waste elimination’. I also could tell the products were working, as my skin had mild breakouts. Towards the end of the program, the breakouts had cleared up, I was more regular in waste elimination, and I lost 7 pounds. I am very pleased, and look forward to beginning the ‘Cleanse Smart’Program.

– Andrea C.


Awesome first cleanse. It’s very mild so you feel NO crampy, light headness, or vomiting. But it’s strong enough that actually does something. I’ve tried a few different beginner/mild cleanse (cause I’m really sensitive), and most will do absolutely nothing. I really like this product, and I’m gonna try other product from this company cause this product was so awesome. I’d recommend it to anyone who is starting their first cleanse or want’s a mild one.

– Izzie W.

Do it again!

This is my second time using First Cleanse. About six months ago I cleansed on a pure veggie/fruit diet with the help of First Cleanse. I was tired the first three days, but my overall mental health and energy level had taken a completely drastic turn for the better on the fourth day – it was amazing! I LOVE how I felt after cleansing, and am now back to do it again after six months. I figure I will always come back to re-energize my body and brain.

– Stephanie D.

Thank you!

I have struggled with excess weight since I was a child. I am now in my 50′s and have tried to keep my weight down by following numerous “proven” diets – some that were extremely unhealthy!

About 2 years ago, I decided that I needed to lose some excess weight, once again…This time, armed with information about the importance of good nutrition while managing my weight, I made an effort to understand how to lose the excess pounds while feeding my body with all the important nutrients. A friend introduced me to Renew Life and its many products.

Well, I was hesitant and a little skeptic but decided to give it a try. I got on the website and read about the various products. Then, I called the customer service line to get clarification on some of the information I read. So, the journey to health and weight loss started.

I began by using First Cleanse, to give myself a jump start and a cleaner “environment” . I designed a food plan that included a good balanced breakfast and lunch and a couple of healthy snacks, one of them being FitSmart bar and a fruit in the afternoon; but, the highlight of my day is dinner. For the last couple of years this meal has consistently been what I look forward to: 2 scoops of FitSmart shake (I am partial to vanilla), 1 small banana, 1 cup of mango chunks (fresh mango in the Summer) and 1 cup of almond milk. I might substitute the fruit that goes in my shake, but I found this combination to be my favourite. On a hot summer evening, the fruit goes in frozen and if I reduce the amount of liquid the consistency is that of ice cream! Regardless of the consistency, this meal is very satisfying and easy to digest. My weight has been constant since I started on this program and I have no intention of making any changes to my favourite dinner. Thank you for helping me with what I thought was a losing battle! PS, I should mention that cleaning up after dinner is very quick – just an added bonus!

– Patricia A.

Renewing My Life

Although I have never thought of myself as literary, as soon as I heard about the call for testimonials, I knew I needed (and wanted) to tell my story. I am 46 years old. Despite being a reasonably intelligent person, I have made whoppers of bad decisions regarding my health and lifestyle. For most of the time since I was a teen, I have been obese. The rest of time, I have been morbidly obese. At my heaviest, I weighed nearly 400 pounds.

A few years ago, I looked at my life and took some stock as to where I was going. Nowhere, except an autopsy table to determine which of a multitude of possibilities for cause of death was the most likely, was the result of my future-health self analysis. So, I knew I needed to start making some “small” changes. Instead of having ice cream or cookies for breakfast (which would continue into a lunch of more junk usually), I could see I ought to try to have fruit sometimes. Instead of drinking 1 or 2 big (2-liter) bottles of ginger ale throughout the day, I should try to drink the occasional glass of water. Instead of watching any old garbage on television rather than actually move, I could work in the garden, ride a bike sometimes or go to aquasize classes.

A few months ago, I learned about the idea of doing cleanses from a staff person at Vitality Health. I didn’t really understand the benefits of cleanses or what they actually were. I tried “First Cleanse” and was pleasantly surprised at the results. My energy increased. I was feeling abdominally more “free” of unwanted waste etc. I lost a few pounds. I was “forced” to not eat out of boredom in the evening because I had to have an empty stomach for the evening pills. It was great and really motivated me to keep it up with other options. So, the one I’m doing now is the “CleanseSMART”, the advanced cleanse”.

I’m on Step Two of a program that makes me feel really happy and proud of myself for sticking with it! I feel the benefits and know that I’m going to continue on with the next four Steps. I really feel the difference and am not going to give up on myself like I have so many times before. These kits have been the motivation I’ve needed to get me going on a much better path in my life. I know lasting change will take time to implement but I’m ready for the work that needs to be done.

Thanks to this program, I have the impetus I’ve long and studiously avoided – but needed – to help me try to get out of the HUGE hole I have dug for myself. Lately, people have been telling how good I look which is something I am not used to hearing. I’ve been going to aquasize, riding my bike and working in my garden. I just bought a pair of pants in a size that I haven’t worn since I was that age!!

Life is good. I like being able to say that!

– Annette K.

Psoriasis Gone!

I suffered from a severe psoriasis condition since childhood. Three weeks after beginning first cleanse my psoriasis cleared by ninty percent. Within two months it was gone. I wouldn’t waste my time with anything else. Some things have been helpful (change in diet), but this product is tops. I spent years using cortisol creams and tar shampoo only to see the condition return worse. With the cleanse I immediately noticed a reduction in stomach bloating and my skin began to clear. I followed the outline in the pamphlet that comes with the box and insured I exercised each day and reduced processed foods. This product should be a staple of the medical community for skin issues.

– Sullivan

4 days into it....

This is my first time taking this cleans and I am into it 4 days. I was experiencing some constipation on the 2nd and 3rd day and then took the “Cleanse More” and I can say that things are fully cleansing on the 4th day. I do have the flu like symptoms today though. I don’t know if I should sit on the toilet or hug it. But I am going to keep at it and I know I will feel better when this is all over with.

– Amy T.

I Feel Amazing

I have never done a cleanse before. I was at the health store getting something else. I was reccommended this product by a sales rep who said that he had tried it and for a first timer it is good. I am on my 12th day and feel great! I exercise 5 days a week at the gym so that is a bonus while on this cleanse. I am going to be finished on Sunday and have already gotten the Cleanse Smart 30 day to try. I have a lot more energy while working out and just feel overall amazing. I have not weighed myself but I have gotten good reviews. I feel lighter and my clothes feel looser. I recommend this for first timers. I have just started using Oilsmart today. I recommend that you make sure to use Fibersmart or have a good amount of fiber in your daily diet. I will let you guys know how my Cleanse Smart goes… in 32 days!!

– Michel

It works.

I listened to the TV programs about cleansing the body but they were too expensive so I tried First Cleanse because it was afforable and it works great. I feel calmer, more energized, breathing better. I was very sceptical at first but now I love it. My memory has improved.

– Barbara S.

Drastic Improvement

After living and working in Central America for 2 years, I had stomach problems for which numerous medical practitioners and tests could not identify a specific cause or remedy. For someone who loves food, I had lost 10 pounds and looked at food in repulsion (for I could not stand the smell or sight of what were once my favourite foods). In addition, I had a nagging pain/uncomfortable sensation in my lower left back whereby at any time, I felt that someone could yank a string there and my guts would spill out. In desperation, I turned to First Cleanse in an effort to regulate my system, remove undetectable parasites and toxins and get some of my energy and will to eat back. After completing the cleanse, I feel in the best physical condition that I have felt in a calendar year. I have more energy, I have returned to eating with desire and vigour and I feel that I have a significant part of my life back, whereby I can eat and enjoy food not only as one of life’s greatest pleasures but also to enjoy time with others.

Thank you First Cleanse and thank you Renew Life for giving me one of the best parts of my life back.

– Stephanie K.


This is quite amazing how quickly i started to feel the bloating and just all over “icky” inside go away. Today is day 3 and I passed the longest “u know what” I’ve ever seen!!… omg!

– Lisa

Great Customer Support

I just finished my 15 days on First Cleanse and all went well. While I don’t feel any different, I can say that my bowels seem to be moving better and actually feel empty when I am finished. I had a question during the program and got great same-day service from Pina at the company. I didn’t take FibreSmart, but increased my levels of dietary fibre, which I intend to maintain. The only negative about the product is the requirement to take the capsules on an empty stomach, morning and evening, which was more difficult in the evening because you have to wait 3 hours after eating supper, i.e. no evening snacks. I will try CleanseSmart after Christmas. Thanks Pina and Renew Life.

– Dave G.

Good Start

I did this cleanse in December of 2006 and loved the results-people said I looked great and I had tons of energy. Right now I am trying the CleanseSMART – we’ll see how it goes.

– Fabie B.

Great Product!!

I think CleanseSMART is a great product. I have also used First Cleanse. Very good. I noticed major improvements in all aspects of my health.

– Jennifer

First Cleanse I and II AMAZING !

I went to a health food store and was recommended this product as I had not cleansed in awhile. Within 2 days I noticed changes. I felt less bloated and more energetic. I normally suffer immense PMS for as much as two weeks prior to my periods. I would be bloated, gassy, irritable – every symptom in the book. The month after I took your product I got my period and had no clue my period even started- I had absolutely no symptons. I had no pain or anything. It is wonderful to use a product and receive what it promises and extra !

– Sharon

Renew Life First Cleanse Reviews*

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*Review Disclaimer: Not everyone has these results. Product experiences vary from person to person. Please use these reviews for information only as they have not been reviewed by a medical professional. Do not substitute the informatioin in the reviews for advice from your physician or other health care professional or any information contained on or in any product label or packaging.

Suggested Use

Take 2 capsules of First Cleanse I - Morning Formula in the morning on an empty stomach and 2 capsules of First Cleanse II - Evening Formula at night with 250ml (1 full glass) of water on an empty stomach. Continue this routine daily for 15 days.

Nutrition Facts
Serving Size: 2 capsules of First Cleanse I and 2 capsules of First Cleanse II
Servings per Container:
Amount Per Serving
% Daily Value *
First Cleanse I Each capsule contains:    
Milk Thistle Seed (Silybum marianum) (70% Silymarin)     200 mg  
Artichoke Leaf (Cynara scolymus) 75 mg  
Burdock Root* (Arctium lappa) 50 mg  
Beet Root* (Beta vulgaris) 25 mg  
Blessed Thistle* (Cnicus benedictus) 25 mg  
Dandelion Root* (Taraxacum officinale) 25 mg  
Garlic Bulb* (Allium sativum) 25 mg  
Green Tea Leaf (Camellia sinensis) 25 mg  
Hawthorn Berry (Crataegus laevigata) 25 mg  
Kelp* (Ascophyllum nodosum) 25 mg  
Mullein Leaf (Verbascum thapsus) 25 mg  
Oregano Leaf* (Origanum vulgare) 25 mg  
Parsley Leaf* (Petroselinum crispum) 25 mg  
Red Clover Flower (Trifolium pratense) 25 mg  
Turmeric Root* (Curcuma longa) 25 mg  
Yarrow Flower (Achillea millefolium) 25 mg  
Yellowdock Root* (Rumex crispus)
25 mg  
Proprietary Phytogest Blend contains:    
Ginger Root, Rhizome* (Zingiber officinale) 40 mg  
Fennel Seed* (Foeniculum vulgare) 25 mg  
Peppermint Leaf* (Mentha piperita) 10 mg  
Cayenne Pepper* (Capsicum annuum) 5 mg  
Coriander Seed* (Coriandrum sativum) 5 mg  
Gentian Root (Gentiana lutea) 5 mg  
Pepper, Black* (Piper nigrum) 5 mg  
Cellulase 750 CU  
First Cleanse II Each capsule contains:    
Rhubarb Root (Rheum palmatum) 4:1 Extract 125 mg  
Ginger Root, Rhizome* (Zingiber officinale)  225 mg  
Flaxseed* (Linum usitatissimum) 150 mg  
Buckthorn Bark (Rhamnus frangula) 75 mg  
Triphala 75 mg  
Proprietary Phytogest Blend contains:        
Ginger Root, Rhizome* (Zingiber officinale) 40 mg  
Fennel Seed* (Foeniculum vulgare) 25 mg  
Peppermint Leaf* (Mentha piperita) 10 mg  
Cayenne Pepper* (Capsicum annuum) 5 mg  
Coriander Seed* (Coriandrum sativum)     5 mg  
Gentian Root (Gentiana lutea) 5 mg  
Pepper, Black* (Piper nigrum) 5 mg  
Cellulase 750 CU  
* Percent daily values are based on a 2000 calorie diet
  † Daily Value not established
Note: Serving Sizes are rounded to the nearest whole serving

Additional Ingredients: Vegetable Capsules (Hypromellose, water).

Allergy Information: First Cleanse does not contain dairy, wheat, gluten, soy, corn, yeast, animal products, additives or preservatives. Renew Life does not use genetically modified ingredients. All ingredients are NON-GMO.

Warning: Discontinue use if abdominal pain, nausea, vomiting, or diarrhea occurs. If you have cardiac, renal, or bile duct dysfunction, please consult a physician before using this product. Do not use if you have an intestinal blockage. Do not use if pregnant, nursing, or after recent surgery. Keep out of reach of children.

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The products and the claims made about specific products on or through this site have not been evaluated by or the Canadian Food and Drug Administration and are not approved to diagnose, treat, cure or prevent disease. The information provided on this site is for informational purposes only and is not intended as a substitute for advice from your physician or other health care professional or any information contained on or in any product label or packaging. You should consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you have or suspect you might have a health problem. is not responsible for any statements or claims that various manufacturers make about their products or the general information provided for each product on this website. We cannot be held responsible for typographical errors or product formulation changes. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at and especially before using any product sold on this website.