{"product_id":"vitality-magnesium-chamomile-90-capsules","title":"Vitality Magnesium + Chamomile, 150mg Magnesium Bisglycinate with Taurine Zinc B6 and German Chamomile Extract, 90 Vegetarian Capsules","description":"\u003ch2\u003eVitality Magnesium + Chamomile Capsules Details\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003e150mg of magnesium per capsule\u003c\/strong\u003e from bisglycinate and oxide, with taurine, zinc, active B6 and a 10:1 German chamomile extract. One to three capsules daily.\u003c\/p\u003e\u003cp\u003eThe combination is aimed at the overlap between magnesium's physical role and chamomile's calming one. Magnesium bisglycinate is the gentler of the two forms present — magnesium bound to glycine, absorbed well and much less likely to cause the loose stools that magnesium oxide is known for. The oxide contributes elemental magnesium at low cost, so the blend is a compromise between tolerability and dose.\u003c\/p\u003e\u003cp\u003eTaurine and vitamin B6 both support magnesium's function. B6 appears as pyridoxal 5-phosphate, the active form that needs no conversion in the liver. Taurine at 30mg is modest but has its own association with calm and cardiovascular function.\u003c\/p\u003e\u003cp\u003eGerman chamomile at 150mg of a 10:1 extract is equivalent to 1500mg of flower. Chamomile is traditionally used as a calmative, and the licensed claim reflects that traditional use rather than a clinical outcome.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eChamomile belongs to the ragweed family\u003c\/strong\u003e, so if you react to ragweed, chrysanthemums or daisies, this is one to avoid. At three capsules the formula also supplies 15mg of zinc, which is worth counting against anything else you take.\u003c\/p\u003e\u003cp\u003eVitality Products is a Canadian supplement company, and its formulas lean toward chelated and bisglycinate mineral forms rather than cheaper oxides and sulphates.\u003c\/p\u003e\u003ch3\u003eWho Vitality Magnesium + Chamomile Capsules Is For\u003c\/h3\u003e\u003cp\u003eThis suits anyone wanting magnesium with a calming angle rather than a plain magnesium capsule — evening use, stress, and muscle function are the natural fits. The flexible one-to-three dose lets you find your own tolerance rather than being locked to a fixed serving.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAvoid it if you are allergic to ragweed, chrysanthemums or daisies — chamomile is in the same family.\u003c\/strong\u003e Magnesium can cause loose stools; reduce the dose if that happens. \u003cstrong\u003eAt three capsules you are taking 15mg of zinc, so check the total against your other supplements.\u003c\/strong\u003e Consult a practitioner if pregnant, breastfeeding, or taking sedatives or blood thinners.\u003c\/p\u003e\u003ch2\u003eVitality Magnesium + Chamomile Capsules Features and Benefits\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e150mg Magnesium Per Capsule\u003c\/strong\u003e — From bisglycinate and oxide, balancing tolerability against dose.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e10:1 German Chamomile\u003c\/strong\u003e — 150mg of extract, equivalent to 1500mg of flower.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eActive B6 as P5P\u003c\/strong\u003e — Pyridoxal 5-phosphate, needing no liver conversion.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWith Taurine\u003c\/strong\u003e — 30mg, associated with calm and cardiovascular function.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eZinc Citrate\u003c\/strong\u003e — 5mg per capsule in a well-absorbed form.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFlexible Dosing\u003c\/strong\u003e — One to three capsules daily to suit your tolerance.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e90 Vegetarian Capsules\u003c\/strong\u003e — Licensed under NPN 80096853.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cdiv class=\"faq-section\" id=\"faq-vitality-magnesium-chamomile-90-capsules\"\u003e\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003ch3\u003eProduct Information\u003c\/h3\u003e\n\u003cdetails\u003e\u003csummary\u003e➕ What is Vitality Magnesium + Chamomile Capsules?\u003c\/summary\u003e\u003cdiv style=\"padding-left:25px; margin-top:5px; padding-bottom:10px;\"\u003e150mg magnesium per capsule from bisglycinate and oxide, with taurine, zinc, active B6 and a 10:1 German chamomile extract.\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003e➕ How do I take it?\u003c\/summary\u003e\u003cdiv style=\"padding-left:25px; margin-top:5px; padding-bottom:10px;\"\u003eAdults: 1 to 3 capsules once a day. Start at one and adjust.\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003e➕ What size is it?\u003c\/summary\u003e\u003cdiv style=\"padding-left:25px; margin-top:5px; padding-bottom:10px;\"\u003e90 vegetarian capsules.\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003e➕ How does this differ from the powder version?\u003c\/summary\u003e\u003cdiv style=\"padding-left:25px; margin-top:5px; padding-bottom:10px;\"\u003eDifferent formula and a separate NPN. The powder uses magnesium carbonate that activates to ionic magnesium citrate in water, and carries 50mg taurine rather than 30mg.\u003c\/div\u003e\u003c\/details\u003e\u003ch3\u003eBenefits of Ingredients\u003c\/h3\u003e\n\u003cdetails\u003e\u003csummary\u003e➕ Why two magnesium forms?\u003c\/summary\u003e\u003cdiv style=\"padding-left:25px; margin-top:5px; padding-bottom:10px;\"\u003eBisglycinate is gentle and well absorbed but bulky. Oxide is compact and cheap but a common cause of loose stools. Blending them trades one against the other.\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003e➕ What does chamomile contribute?\u003c\/summary\u003e\u003cdiv style=\"padding-left:25px; margin-top:5px; padding-bottom:10px;\"\u003eIt is traditionally used in Herbal Medicine as a calmative. The licensed claim reflects that traditional use rather than a clinical trial outcome.\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003e➕ Why P5P rather than plain B6?\u003c\/summary\u003e\u003cdiv style=\"padding-left:25px; margin-top:5px; padding-bottom:10px;\"\u003ePyridoxal 5-phosphate is the active form and needs no conversion in the liver, which matters for anyone with impaired conversion.\u003c\/div\u003e\u003c\/details\u003e\u003ch3\u003eUsage and Storage\u003c\/h3\u003e\n\u003cdetails\u003e\u003csummary\u003e➕ When should I take it?\u003c\/summary\u003e\u003cdiv style=\"padding-left:25px; margin-top:5px; padding-bottom:10px;\"\u003eEvening suits most people given the chamomile. Once daily, one to three capsules.\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003e➕ Are there any cautions?\u003c\/summary\u003e\u003cdiv style=\"padding-left:25px; margin-top:5px; padding-bottom:10px;\"\u003e\n\u003cstrong\u003eChamomile is in the ragweed family - avoid if allergic to ragweed, chrysanthemums or daisies.\u003c\/strong\u003e Some people experience diarrhea; reduce the dose. At 3 capsules this supplies 15mg zinc - check your total.\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003e➕ How should I store it?\u003c\/summary\u003e\u003cdiv style=\"padding-left:25px; margin-top:5px; padding-bottom:10px;\"\u003eIn a cool, dry place away from direct light.\u003c\/div\u003e\u003c\/details\u003e\n\u003c\/div\u003e","brand":"Vitality Products Inc","offers":[{"title":"90 Vegetarian Capsules","offer_id":47585008648363,"sku":"951310","price":42.95,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0621\/4126\/8139\/files\/951310.png?v=1786246942","url":"https:\/\/www.vitamart.ca\/products\/vitality-magnesium-chamomile-90-capsules","provider":"Vitamart.ca","version":"1.0","type":"link"}