{"product_id":"vitality-daily-iron-organic-spirulina","title":"Vitality Daily Iron + Organic Spirulina, 15mg Iron Bisglycinate with Methylcobalamin B12 L-5-MTHF Folate and Vitamin C, Helps Prevent Iron Deficiency Anemia, 30-60 Vegetable Capsules","description":"\u003ch2\u003eVitality Daily Iron + Organic Spirulina Details\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003e15mg of iron as iron bisglycinate\u003c\/strong\u003e per capsule, with methylcobalamin B12, L-5-MTHF folate, vitamin C and organic spirulina. One to three capsules daily.\u003c\/p\u003e\u003cp\u003eBisglycinate is the reason to look at this over a cheaper iron. Ferrous sulphate is the standard, and it is also the reason iron supplements have a reputation for constipation, nausea and stomach pain — a large share of the dose stays unabsorbed in the gut. Iron bound to glycine is absorbed through a different pathway and is markedly gentler, which matters because the main cause of failed iron therapy is people stopping.\u003c\/p\u003e\u003cp\u003eThe supporting nutrients are chosen rather than decorative. Vitamin C at 100mg increases non-heme iron absorption. B12 and folate are the other nutrients required for red blood cell formation, so a deficiency in either limits the response to iron alone. Both are in active forms — methylcobalamin and L-5-MTHF — which matters for people carrying MTHFR variants.\u003c\/p\u003e\u003cp\u003eThe label suggests evening dosing. Iron absorbs best away from food, calcium, tea and coffee, and evening is easiest to keep clear of all of them.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIron is not a supplement to take speculatively.\u003c\/strong\u003e Excess iron accumulates rather than being excreted, and in conditions like haemochromatosis supplementation is actively dangerous. Get a ferritin test.\u003c\/p\u003e\u003cp\u003eVitality Products is a Canadian supplement company, and its formulas lean toward chelated and bisglycinate mineral forms rather than cheaper oxides and sulphates.\u003c\/p\u003e\u003ch3\u003eWho Vitality Daily Iron + Organic Spirulina Is For\u003c\/h3\u003e\u003cp\u003eFor people with confirmed iron deficiency who struggle with ferrous sulphate side effects, menstruating women, and anyone on a plant-based diet where non-heme absorption is lower. The 15mg dose suits maintenance rather than correction.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDo not take while breastfeeding.\u003c\/strong\u003e \u003cstrong\u003eKeep well out of reach of children — there is enough iron in a bottle to seriously harm a child, and iron is a leading cause of fatal childhood poisoning. Call Poison Control immediately on accidental overdose.\u003c\/strong\u003e \u003cstrong\u003eDo not supplement iron without knowing your iron status.\u003c\/strong\u003e Consult a practitioner if pregnant or taking medication, and take a few hours apart from other medications.\u003c\/p\u003e\u003ch2\u003eVitality Daily Iron + Organic Spirulina Features and Benefits\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e15mg Iron Bisglycinate\u003c\/strong\u003e — A gentler chelated form than the ferrous sulphate that causes most iron side effects.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMethylcobalamin B12\u003c\/strong\u003e — The active form, at 250mcg, required alongside iron for red blood cell formation.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eL-5-MTHF Folate\u003c\/strong\u003e — Active folate, which matters for people with MTHFR variants.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e100mg Vitamin C\u003c\/strong\u003e — Materially increases non-heme iron absorption.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOrganic Spirulina\u003c\/strong\u003e — 75mg of whole spirulina alongside the isolated nutrients.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFlexible Dosing\u003c\/strong\u003e — One to three capsules daily depending on need.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTwo Sizes\u003c\/strong\u003e — 30 and 60 vegetarian capsules.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cdiv class=\"faq-section\" id=\"faq-vitality-daily-iron-organic-spirulina\"\u003e\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003ch3\u003eProduct Information\u003c\/h3\u003e\n\u003cdetails\u003e\u003csummary\u003e➕ What is Vitality Daily Iron + Organic Spirulina?\u003c\/summary\u003e\u003cdiv style=\"padding-left:25px; margin-top:5px; padding-bottom:10px;\"\u003e15mg iron bisglycinate per capsule with methylcobalamin B12, L-5-MTHF folate, vitamin C and organic spirulina.\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003e➕ How do I take it?\u003c\/summary\u003e\u003cdiv style=\"padding-left:25px; margin-top:5px; padding-bottom:10px;\"\u003eAdults: 1 capsule 1 to 3 times daily, preferably in the evening, a few hours apart from other medications.\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003e➕ What sizes are available?\u003c\/summary\u003e\u003cdiv style=\"padding-left:25px; margin-top:5px; padding-bottom:10px;\"\u003e30 and 60 vegetarian capsules.\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003e➕ How is this different from Power Iron?\u003c\/summary\u003e\u003cdiv style=\"padding-left:25px; margin-top:5px; padding-bottom:10px;\"\u003eDose. Daily Iron is 15mg per capsule for maintenance; Power Iron is 45mg for correcting a deficiency.\u003c\/div\u003e\u003c\/details\u003e\u003ch3\u003eBenefits of Ingredients\u003c\/h3\u003e\n\u003cdetails\u003e\u003csummary\u003e➕ Why bisglycinate rather than ferrous sulphate?\u003c\/summary\u003e\u003cdiv style=\"padding-left:25px; margin-top:5px; padding-bottom:10px;\"\u003eSulphate is why iron has a reputation for constipation and nausea. Bisglycinate absorbs by a different pathway and is far gentler.\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003e➕ Why are B12 and folate included?\u003c\/summary\u003e\u003cdiv style=\"padding-left:25px; margin-top:5px; padding-bottom:10px;\"\u003eBoth are required for red blood cell formation. A deficiency in either limits the response to iron alone, so correcting iron without them can underperform.\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003e➕ Why the active forms?\u003c\/summary\u003e\u003cdiv style=\"padding-left:25px; margin-top:5px; padding-bottom:10px;\"\u003eMethylcobalamin and L-5-MTHF need no conversion. Many people carry MTHFR variants that make converting folic acid inefficient.\u003c\/div\u003e\u003c\/details\u003e\u003ch3\u003eUsage and Storage\u003c\/h3\u003e\n\u003cdetails\u003e\u003csummary\u003e➕ When should I take it?\u003c\/summary\u003e\u003cdiv style=\"padding-left:25px; margin-top:5px; padding-bottom:10px;\"\u003eEvening suits most people - iron absorbs best away from food, calcium, tea and coffee, and evening is easiest to keep clear.\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003e➕ Are there any cautions?\u003c\/summary\u003e\u003cdiv style=\"padding-left:25px; margin-top:5px; padding-bottom:10px;\"\u003e\n\u003cstrong\u003eDo not take while breastfeeding. Keep out of reach of children - there is enough iron in a bottle to seriously harm a child.\u003c\/strong\u003e \u003cstrong\u003eDo not supplement iron without knowing your iron status; excess iron accumulates and haemochromatosis makes it dangerous.\u003c\/strong\u003e\n\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003e➕ How should I store it?\u003c\/summary\u003e\u003cdiv style=\"padding-left:25px; margin-top:5px; padding-bottom:10px;\"\u003eIn a cool, dry place away from direct light, and well out of reach of children.\u003c\/div\u003e\u003c\/details\u003e\n\u003c\/div\u003e","brand":"Vitality Products Inc","offers":[{"title":"60 Vegetarian Capsules","offer_id":47585007698091,"sku":"951225","price":34.95,"currency_code":"CAD","in_stock":true},{"title":"30 Vegetarian Capsules","offer_id":47585007730859,"sku":"951230","price":20.95,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0621\/4126\/8139\/files\/Vitality_Daily_Iron_Organic_Spirulina_60_Capsules_1.jpg?v=1786251020","url":"https:\/\/www.vitamart.ca\/products\/vitality-daily-iron-organic-spirulina","provider":"Vitamart.ca","version":"1.0","type":"link"}