{"product_id":"pure-lab-vitamins-dim-200mg-60-vegetable-capsules","title":"Pure Lab Vitamins DIM 200mg, Acid-Resistant Capsules, Supports Healthy Estrogen Balance and Liver Detoxification, 60 Vegetable Capsules","description":"\u003ch2\u003ePure Lab Vitamins DIM 200mg Details\u003c\/h2\u003e\n\u003cp\u003ePure Lab Vitamins DIM provides 200 mg of DIM (3,3'-diindolylmethane) per capsule — an antioxidant that helps protect cells against oxidative damage caused by free radicals, helps support liver function and Phase II detoxification in women and men, and supports healthy estrogen balance. DIM is the biologically active form of indole-3-carbinol, a plant compound found in broccoli, kale, cauliflower, bok choy and other cruciferous vegetables. Pure Lab packs it in a 30-minute acid-resistant vegetable capsule designed to protect the DIM against the harsh conditions of the upper GI tract. Each bottle holds 60 Vegi-Caps. Vegan, with no gluten, wheat, sugar, yeast, milk, egg, shellfish, soy, corn, preservatives or artificial colours. Made in Canada by Pure Lab Vitamins of Ottawa.\u003c\/p\u003e\n\u003cp class=\"vitamart-trust-strip\"\u003e\u003cstrong\u003eVitamins Lowest Prices\u003c\/strong\u003e | \u003ca href=\"https:\/\/www.vitamart.ca\/pages\/low-price-guarantee\"\u003eLowest Price in Canada — Guaranteed\u003c\/a\u003e | Ships from Ontario across Canada\u003c\/p\u003e\n\u003ch3\u003eQuick Facts\u003c\/h3\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eDIM per capsule\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e200 mg (3,3'-diindolylmethane)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eCapsule\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e100% vegi-caps, 30-minute acid resistant\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eFormat\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eVegi-Caps\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eSize\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e60 Vegi-Caps\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eSuggested use\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eAdults: 1 capsule daily on an empty stomach, 30 minutes before a meal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eDiet notes\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eVegan; no gluten, wheat, sugar, yeast, milk, egg, shellfish, soy, corn, preservatives or artificial colours\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eNot for\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003ePregnancy or breastfeeding\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eBrand origin\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eMade in Canada (Pure Lab Vitamins, Ottawa)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch3\u003eWho DIM Is For\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eWomen and men who want to support healthy estrogen balance\u003c\/li\u003e\n\u003cli\u003eAdults looking to help support liver function and Phase II detoxification\u003c\/li\u003e\n\u003cli\u003eAnyone wanting an antioxidant that helps protect cells against free radical damage\u003c\/li\u003e\n\u003cli\u003ePeople who want the active compound rather than relying on cruciferous vegetables, which contain DIM's precursor but not DIM itself\u003c\/li\u003e\n\u003cli\u003eVegans and those avoiding gluten, soy, corn and dairy\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eWho this product is NOT for:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eAnyone who is pregnant or breastfeeding — the label says do not use\u003c\/li\u003e\n\u003cli\u003ePeople attempting to conceive, with a diagnosed liver disorder, or with symptoms of low estrogen such as joint pain, mood changes and irregular menstruation — consult a health care practitioner first\u003c\/li\u003e\n\u003cli\u003eChildren — the label dose is for adults\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eVitamart's Take\u003c\/h3\u003e\n\u003cp\u003eDIM is one of the most popular supplements for hormone balance, and Pure Lab's version keeps things simple: 200 mg of DIM in a single daily capsule, with nothing extra. The detail we like is the 30-minute acid-resistant capsule, designed to carry the DIM past stomach acid. It's vegan and free of common allergens, and the label cautions are clear about who should check with a practitioner first. One capsule a day, 30 minutes before a meal, and a 60-count bottle lasts two months.\u003c\/p\u003e\n\u003ch3\u003eHow DIM Compares\u003c\/h3\u003e\n\u003ch4\u003eDIM vs. indole-3-carbinol (I3C)\u003c\/h4\u003e\n\u003cp\u003eIndole-3-carbinol is the plant compound in cruciferous vegetables; DIM is its biologically active form. Pure Lab's DIM gives you the active compound directly. Compare both in our Indole 3 Carbinol I3C Supplements collection below.\u003c\/p\u003e\n\u003ch4\u003eDIM supplement vs. eating more cruciferous vegetables\u003c\/h4\u003e\n\u003cp\u003eBroccoli, kale, cauliflower and bok choy are great foods, but they contain the precursor to DIM, not DIM itself. A capsule delivers a consistent 200 mg dose every day.\u003c\/p\u003e\n\u003ch4\u003eAcid-resistant capsule vs. standard capsule\u003c\/h4\u003e\n\u003cp\u003ePure Lab uses a 30-minute acid-resistant vegi-cap designed to protect the DIM against the harsh conditions of the upper GI tract. Taking it on an empty stomach, 30 minutes before a meal, follows the label directions.\u003c\/p\u003e\n\u003ch3\u003eWhat Is DIM?\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eDIM (3,3'-diindolylmethane) is the biologically active form of indole-3-carbinol (I-3-C)\u003c\/li\u003e\n\u003cli\u003eIndole-3-carbinol is found in broccoli, kale, cauliflower, bok choy and other cruciferous vegetables\u003c\/li\u003e\n\u003cli\u003ePure Lab explains that DIM promotes the metabolic transformation of free estrogen into weaker-acting estrogen metabolites\u003c\/li\u003e\n\u003cli\u003eIt's an antioxidant that helps protect cells against oxidative damage caused by free radicals\u003c\/li\u003e\n\u003cli\u003eIt helps support liver function and Phase II detoxification in women and men\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eRecommended Purpose\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eAn antioxidant that helps protect cells against oxidative damage caused by free radicals\u003c\/li\u003e\n\u003cli\u003eHelps support liver function and Phase II detoxification in women and men\u003c\/li\u003e\n\u003cli\u003eSupports healthy estrogen balance\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eHow To Use\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eAdults: take 1 capsule daily on an empty stomach, 30 minutes before a meal, or as directed by a healthcare practitioner\u003c\/li\u003e\n\u003cli\u003eTake with water\u003c\/li\u003e\n\u003cli\u003eSome people notice a change in urine colour, from yellow to orange or light green — Pure Lab says this is a normal and harmless side effect\u003c\/li\u003e\n\u003cli\u003eDo not use if you are pregnant or breastfeeding\u003c\/li\u003e\n\u003cli\u003eConsult a healthcare practitioner before use if you are attempting to conceive, have a diagnosed liver disorder, or have symptoms of low estrogen like joint pain, mood changes and irregular menstruation\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eIngredients (per capsule)\u003c\/h3\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eDIM (3,3'-Diindolylmethane)\u003c\/td\u003e\n\u003ctd\u003e200 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cstrong\u003eNon-medicinal ingredients:\u003c\/strong\u003e 100% vegi-caps (30 minute acid resistant), cellulose, magnesium stearate (veg source).\u003c\/p\u003e\n\u003ch3\u003eFrequently Asked Questions\u003c\/h3\u003e\n\u003cdiv class=\"faq-section\"\u003e\n\u003cdetails\u003e\n\u003csummary\u003e➕ \u003cstrong\u003eHow much DIM is in each capsule?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cdiv style=\"padding-left: 25px; margin-top: 5px; padding-bottom: 10px;\"\u003eEach capsule contains 200 mg of DIM (3,3'-diindolylmethane). The label dose is 1 capsule daily.\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003e➕ \u003cstrong\u003eWhen should I take DIM?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cdiv style=\"padding-left: 25px; margin-top: 5px; padding-bottom: 10px;\"\u003eTake it with water on an empty stomach, 30 minutes before a meal, or as directed by a healthcare practitioner.\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003e➕ \u003cstrong\u003eWhy is the capsule acid-resistant?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cdiv style=\"padding-left: 25px; margin-top: 5px; padding-bottom: 10px;\"\u003eThe 30-minute acid-resistant vegi-cap is designed to protect the DIM against the harsh conditions of the upper GI tract.\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003e➕ \u003cstrong\u003eCan men take DIM?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cdiv style=\"padding-left: 25px; margin-top: 5px; padding-bottom: 10px;\"\u003eYes. The label states it helps support liver function and Phase II detoxification in women and men, and supports healthy estrogen balance.\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003e➕ \u003cstrong\u003eWhy has my urine changed colour?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cdiv style=\"padding-left: 25px; margin-top: 5px; padding-bottom: 10px;\"\u003eSome people notice their urine turn from yellow to orange or light green while taking DIM. Pure Lab says this is a normal and harmless side effect.\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003e➕ \u003cstrong\u003eCan I take it while pregnant or breastfeeding?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cdiv style=\"padding-left: 25px; margin-top: 5px; padding-bottom: 10px;\"\u003eNo. The label says do not use if you are pregnant or breastfeeding. If you are trying to conceive, consult a healthcare practitioner before use.\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003e➕ \u003cstrong\u003eIs it vegan?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cdiv style=\"padding-left: 25px; margin-top: 5px; padding-bottom: 10px;\"\u003eYes. It's vegan and contains no gluten, wheat, sugar, yeast, milk, egg, shellfish, soy, corn, preservatives or artificial colours. It's made in Canada by Pure Lab Vitamins.\u003c\/div\u003e\n\u003c\/details\u003e\n\u003c\/div\u003e\n\u003ch3\u003ePairs Well With\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/www.vitamart.ca\/collections\/calcium-d-glucarate\"\u003eCalcium D-Glucarate Supplements\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/www.vitamart.ca\/collections\/liver-support\"\u003eLiver Support Supplements\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/www.vitamart.ca\/products\/pure-lab-vitamins-nac-600mg-120-vegetable-capsules\"\u003ePure Lab Vitamins NAC 600mg\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/www.vitamart.ca\/collections\/antioxidants\"\u003eAntioxidant Supplements\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e💡 Subscribe \u0026amp; save for an extra discount on every order — never run out of your daily supplements.\u003c\/p\u003e\n\u003ch3\u003eCompare Similar Products\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/www.vitamart.ca\/collections\/dim\"\u003eAll DIM Supplements\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/www.vitamart.ca\/collections\/indole-3-carbinol-i-3-c\"\u003eIndole 3 Carbinol I3C Supplements\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/www.vitamart.ca\/collections\/estrogen-dominance\"\u003eEstrogen Dominance\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/www.vitamart.ca\/collections\/hormone-concerns\"\u003eHormone Concerns\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eAbout Vitamart\u003c\/h3\u003e\n\u003cp\u003eVitamart.ca is Canada's vitamin specialist. We've been selling vitamins and supplements to Canadian families since 2005, shipping from our Ontario warehouse to every province. We believe in \u003cstrong\u003equality products you trust at prices you love\u003c\/strong\u003e — no fancy packaging markups, no pushy upsells, just the supplements you need at the lowest prices in Canada. Backed by our \u003ca href=\"https:\/\/www.vitamart.ca\/pages\/low-price-guarantee\"\u003eLow Price Guarantee\u003c\/a\u003e: find a lower advertised price at a Canadian competitor and we'll beat it by 1¢. \u003cstrong\u003eVitamins Lowest Prices.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Pure Lab Vitamins","offers":[{"title":"60 Vegetable Capsules","offer_id":48033538048171,"sku":"9003","price":23.97,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0621\/4126\/8139\/files\/9003-pure-lab-vitamins-dim-200mg-60-vegetable-caosules_1.png?v=1792169387","url":"https:\/\/www.vitamart.ca\/products\/pure-lab-vitamins-dim-200mg-60-vegetable-capsules","provider":"Vitamart.ca","version":"1.0","type":"link"}