{"product_id":"navitas-organics-chia-seeds-227g","title":"Navitas Organics Chia Seeds, Organic Whole Chia with Omega-3 and Fibre, 227g","description":"\u003ch2\u003eNavitas Organics Chia Seeds Details\u003c\/h2\u003e\u003cp\u003eWhole organic chia seed — a good source of fibre, plant omega-3 and protein, and one of the few superfoods that needs no preparation at all. Unlike flax, chia does not need grinding to be absorbed.\u003c\/p\u003e\u003cp\u003eSprinkle into oatmeal, granola, cereal or yogurt, or use the gelling property to make chia pudding and thicken smoothies.\u003c\/p\u003e\u003ch3\u003eWho Navitas Organics Chia Seeds Is For\u003c\/h3\u003e\u003cp\u003eFor anyone raising their fibre and omega intake from whole food rather than capsules. The most practical entry point in the Navitas range — cheap, versatile and hard to dislike.\u003c\/p\u003e\u003ch2\u003eNavitas Organics Chia Seeds Features and Benefits\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003ePlant Omega-3\u003c\/strong\u003e — A good plant source of alpha-linolenic acid.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGood Source of Fibre\u003c\/strong\u003e — Both soluble and insoluble.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNo Grinding Required\u003c\/strong\u003e — Unlike flax, chia is absorbed whole.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGels in Liquid\u003c\/strong\u003e — Makes chia pudding and thickens smoothies naturally.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVersatile\u003c\/strong\u003e — Works in oatmeal, yogurt, granola, baking and drinks.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eUSDA Organic and Non-GMO Project Verified\u003c\/strong\u003e — Both certifications, not just organic.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eKosher and Vegan\u003c\/strong\u003e — Certified kosher and entirely plant-based.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cdiv class=\"faq-section\" id=\"faq-navitas-organics-chia-seeds-227g\"\u003e\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003ch3\u003eProduct Information\u003c\/h3\u003e\n\u003cdetails\u003e\u003csummary\u003e➕ What are chia seeds?\u003c\/summary\u003e\u003cdiv style=\"padding-left:25px; margin-top:5px; padding-bottom:10px;\"\u003eSeeds from Salvia hispanica, providing fibre, plant omega-3 and protein.\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003e➕ Do I need to grind them?\u003c\/summary\u003e\u003cdiv style=\"padding-left:25px; margin-top:5px; padding-bottom:10px;\"\u003eNo. Unlike flax, chia is digested whole.\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003e➕ How do I use them?\u003c\/summary\u003e\u003cdiv style=\"padding-left:25px; margin-top:5px; padding-bottom:10px;\"\u003eSprinkle on food, stir into liquid to gel, or blend into smoothies.\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003e➕ What are the benefits of Navitas Chia Seeds?\u003c\/summary\u003e\u003cdiv style=\"padding-left:25px; margin-top:5px; padding-bottom:10px;\"\u003eThey help provide:\u003cbr\u003e\u003cbr\u003e• Plant omega-3 fatty acids\u003cbr\u003e• A good source of dietary fibre\u003cbr\u003e• Plant protein\u003cbr\u003e• A whole food with no preparation needed\u003c\/div\u003e\u003c\/details\u003e\u003ch3\u003eBenefits of Ingredients\u003c\/h3\u003e\n\u003cdetails\u003e\u003csummary\u003e➕ Why do chia seeds gel?\u003c\/summary\u003e\u003cdiv style=\"padding-left:25px; margin-top:5px; padding-bottom:10px;\"\u003eThe soluble fibre in the outer coat absorbs many times its weight in liquid, which is what forms the gel.\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003e➕ How does chia compare to flax?\u003c\/summary\u003e\u003cdiv style=\"padding-left:25px; margin-top:5px; padding-bottom:10px;\"\u003eBoth supply plant omega-3. Chia does not need grinding and gels, which flax does not.\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003e➕ How much should I use?\u003c\/summary\u003e\u003cdiv style=\"padding-left:25px; margin-top:5px; padding-bottom:10px;\"\u003eA 15g serving is typical. Increase fluid intake alongside any added fibre.\u003c\/div\u003e\u003c\/details\u003e\u003ch3\u003eUsage and Storage\u003c\/h3\u003e\n\u003cdetails\u003e\u003csummary\u003e➕ How should I store it?\u003c\/summary\u003e\u003cdiv style=\"padding-left:25px; margin-top:5px; padding-bottom:10px;\"\u003eStore in a cool, dry place with the bag or jar sealed. Refrigeration is not required.\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003e➕ Where is it sourced from?\u003c\/summary\u003e\u003cdiv style=\"padding-left:25px; margin-top:5px; padding-bottom:10px;\"\u003eProduct of Mexico, Argentina or Paraguay.\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003e➕ Is it certified organic?\u003c\/summary\u003e\u003cdiv style=\"padding-left:25px; margin-top:5px; padding-bottom:10px;\"\u003eYes. Navitas Organics products are USDA Organic and Non-GMO Project Verified.\u003c\/div\u003e\u003c\/details\u003e\n\u003c\/div\u003e","brand":"Navitas Organics","offers":[{"title":"227g","offer_id":47570514509995,"sku":"529205","price":13.95,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0621\/4126\/8139\/files\/529205.png?v=1785988926","url":"https:\/\/www.vitamart.ca\/products\/navitas-organics-chia-seeds-227g","provider":"Vitamart.ca","version":"1.0","type":"link"}