{"product_id":"gold-top-organic-pumpkin-seeds","title":"Gold Top Organics Organic Pumpkin Seeds, Raw, 200g","description":"\u003cp\u003e\u003cstrong\u003eGold Top Organic Pumpkin Seeds\u003c\/strong\u003e are raw, organic pumpkin seed kernels, also called pepitas. Snack on them as they are, toast them for extra crunch, or add them to salads, granola, trail mix and baking. 200g.\u003c\/p\u003e\n\u003ch2\u003eGold Top Organic Pumpkin Seeds at a Glance\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSize:\u003c\/strong\u003e 200g pouch\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIngredient:\u003c\/strong\u003e Raw organic pumpkin seeds\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTexture:\u003c\/strong\u003e Green hulled kernels (pepitas)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDietary:\u003c\/strong\u003e Vegan\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMade in:\u003c\/strong\u003e Canada\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eGold Top Organic Pumpkin Seeds Benefits\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eRaw and organic\u003c\/strong\u003e — nothing added\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSnack or topping\u003c\/strong\u003e — great on salads, soups and bowls\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eToasts in minutes\u003c\/strong\u003e — for a crunchy, nutty finish\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePlant protein and minerals\u003c\/strong\u003e — naturally rich in magnesium and zinc\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eHow to Use\u003c\/h3\u003e\n\u003col\u003e\n\u003cli\u003eEat them raw as a snack.\u003c\/li\u003e\n\u003cli\u003eToast in a dry pan for 3 to 5 minutes, stirring, until they puff and pop.\u003c\/li\u003e\n\u003cli\u003eSprinkle over salads, soups, oatmeal and granola, or bake into breads.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch3\u003eWho It's For\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eHealthy snackers\u003c\/li\u003e\n\u003cli\u003eSalad and grain-bowl fans\u003c\/li\u003e\n\u003cli\u003eBakers and granola makers\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003ePairs Well With\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/gold-top-organic-hemp-bits\"\u003eGold Top Organic Hemp Bits\u003c\/a\u003e — for a seed-packed topping\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWhy It Works\u003c\/h2\u003e\n\u003cdetails\u003e\u003csummary\u003e➕ What are pepitas?\u003c\/summary\u003e\n\u003cdiv style=\"padding-left:25px; margin-top:5px; padding-bottom:10px;\"\u003ePepitas are the green kernels inside the pumpkin seed shell, ready to eat.\u003c\/div\u003e\u003c\/details\u003e\n\u003cdetails\u003e\u003csummary\u003e➕ Why are pumpkin seeds popular?\u003c\/summary\u003e\n\u003cdiv style=\"padding-left:25px; margin-top:5px; padding-bottom:10px;\"\u003eThey are naturally rich in magnesium, zinc, protein and healthy fats.\u003c\/div\u003e\u003c\/details\u003e\n\u003cdetails\u003e\u003csummary\u003e➕ Raw or toasted?\u003c\/summary\u003e\n\u003cdiv style=\"padding-left:25px; margin-top:5px; padding-bottom:10px;\"\u003eRaw seeds are mild and soft; toasting brings out a deeper, nuttier flavour and crunch.\u003c\/div\u003e\u003c\/details\u003e\n\u003cdiv class=\"faq-section\" id=\"faq-gold-top-organic-pumpkin-seeds\" style=\"margin-top:30px;\"\u003e\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003ch3\u003eProduct Information\u003c\/h3\u003e\n\u003cdetails\u003e\u003csummary\u003e➕ Are they shelled?\u003c\/summary\u003e\n\u003cdiv style=\"padding-left:25px; margin-top:5px; padding-bottom:10px;\"\u003eYes. These are hulled green kernels, ready to eat.\u003c\/div\u003e\u003c\/details\u003e\n\u003cdetails\u003e\u003csummary\u003e➕ Are they salted?\u003c\/summary\u003e\n\u003cdiv style=\"padding-left:25px; margin-top:5px; padding-bottom:10px;\"\u003eNo. They are raw with nothing added.\u003c\/div\u003e\u003c\/details\u003e\n\u003cdetails\u003e\u003csummary\u003e➕ Are they organic?\u003c\/summary\u003e\n\u003cdiv style=\"padding-left:25px; margin-top:5px; padding-bottom:10px;\"\u003eYes. They are certified organic.\u003c\/div\u003e\u003c\/details\u003e\n\u003cdetails\u003e\u003csummary\u003e➕ Does it contain gluten?\u003c\/summary\u003e\n\u003cdiv style=\"padding-left:25px; margin-top:5px; padding-bottom:10px;\"\u003eGluten is not an ingredient, but it may be packed where gluten is present, so we make no gluten claim.\u003c\/div\u003e\u003c\/details\u003e\n\u003ch3\u003eBenefits of Ingredients\u003c\/h3\u003e\n\u003cdetails\u003e\u003csummary\u003e➕ Are they a source of magnesium?\u003c\/summary\u003e\n\u003cdiv style=\"padding-left:25px; margin-top:5px; padding-bottom:10px;\"\u003ePumpkin seeds are naturally rich in magnesium.\u003c\/div\u003e\u003c\/details\u003e\n\u003cdetails\u003e\u003csummary\u003e➕ Are they vegan?\u003c\/summary\u003e\n\u003cdiv style=\"padding-left:25px; margin-top:5px; padding-bottom:10px;\"\u003eYes. They are 100% pumpkin seed.\u003c\/div\u003e\u003c\/details\u003e\n\u003cdetails\u003e\u003csummary\u003e➕ Can I make pumpkin seed butter?\u003c\/summary\u003e\n\u003cdiv style=\"padding-left:25px; margin-top:5px; padding-bottom:10px;\"\u003eYes. Blend toasted seeds in a food processor until smooth.\u003c\/div\u003e\u003c\/details\u003e\n\u003ch3\u003eUsage and Storage\u003c\/h3\u003e\n\u003cdetails\u003e\u003csummary\u003e➕ How much should I eat?\u003c\/summary\u003e\n\u003cdiv style=\"padding-left:25px; margin-top:5px; padding-bottom:10px;\"\u003eA 1\/4 cup handful is a typical serving.\u003c\/div\u003e\u003c\/details\u003e\n\u003cdetails\u003e\u003csummary\u003e➕ Can I season them?\u003c\/summary\u003e\n\u003cdiv style=\"padding-left:25px; margin-top:5px; padding-bottom:10px;\"\u003eYes. Toss with a little oil and spices, then toast.\u003c\/div\u003e\u003c\/details\u003e\n\u003cdetails\u003e\u003csummary\u003e➕ How should I store it?\u003c\/summary\u003e\n\u003cdiv style=\"padding-left:25px; margin-top:5px; padding-bottom:10px;\"\u003eSeal the pouch and keep it in a cool, dry place; refrigerate after opening for longest freshness.\u003c\/div\u003e\u003c\/details\u003e\n\u003c\/div\u003e","brand":"Gold Top Organics","offers":[{"title":"Default Title","offer_id":48005496602795,"sku":"353165-JIT","price":6.95,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0621\/4126\/8139\/files\/353165.jpg?v=1790867335","url":"https:\/\/www.vitamart.ca\/products\/gold-top-organic-pumpkin-seeds","provider":"Vitamart.ca","version":"1.0","type":"link"}