{"product_id":"farm-girl-honey-os-cereal-280g","title":"Farm Girl Honey O's Keto Cereal, 0g Sugar, 12g Plant Protein, Gluten-Free, 280g","description":"\u003cp\u003e\u003cstrong\u003eFarm Girl Honey O's\u003c\/strong\u003e are zero-sugar, honey-flavoured O's with 12g of plant protein and 6g of fibre per serving. Gluten-free and keto friendly, with the nutty honey taste of a breakfast classic.\u003c\/p\u003e\n\u003ch2\u003eFarm Girl Honey O's at a Glance\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eFlavour:\u003c\/strong\u003e Honey flavour\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSize:\u003c\/strong\u003e 280g bag\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eProtein:\u003c\/strong\u003e 12g plant protein per serving\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFibre:\u003c\/strong\u003e 6g per serving\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFree from:\u003c\/strong\u003e Sugar, gluten and seed oils\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMade in:\u003c\/strong\u003e Canada (Toronto)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eFarm Girl Honey O's Benefits\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eHoney taste, no sugar\u003c\/strong\u003e — the flavour you grew up with, sweetened with monk fruit\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eA breakfast that lasts\u003c\/strong\u003e — protein and fibre to fuel busy mornings\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSupports gut and brain health\u003c\/strong\u003e — naturally fortified and rich in fibre\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLighter and cleaner\u003c\/strong\u003e — no refined sugar and no seed oils\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eHow to Use\u003c\/h3\u003e\n\u003col\u003e\n\u003cli\u003ePour a serving into a bowl.\u003c\/li\u003e\n\u003cli\u003eAdd cold dairy or plant-based milk, or eat it dry as a snack.\u003c\/li\u003e\n\u003cli\u003eReseal the bag to keep it crunchy.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch3\u003eWho It's For\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eKids and adults who love classic breakfast cereal\u003c\/li\u003e\n\u003cli\u003eKeto, low-carb and diabetic households\u003c\/li\u003e\n\u003cli\u003eFamilies who need a gluten-free cereal\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003ePairs Well With\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/farm-girl-ketomix-granola-300g\"\u003eFarm Girl Keto Granola\u003c\/a\u003e — to sprinkle on top for extra crunch\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWhy It Works\u003c\/h2\u003e\n\u003cdetails\u003e\u003csummary\u003e➕ Where does the protein come from?\u003c\/summary\u003e\n\u003cdiv style=\"padding-left:25px; margin-top:5px; padding-bottom:10px;\"\u003eThe base is faba (fava) bean protein and flour with potato protein. Faba beans are a legume, so the protein is plant-based and naturally gluten-free, which lets a crunchy cereal carry far more protein than a corn or rice one.\u003c\/div\u003e\u003c\/details\u003e\n\u003cdetails\u003e\u003csummary\u003e➕ How is it sweet with zero sugar?\u003c\/summary\u003e\n\u003cdiv style=\"padding-left:25px; margin-top:5px; padding-bottom:10px;\"\u003eSweetness comes from monk fruit extract and tagatose instead of sugar. Monk fruit is intensely sweet at tiny amounts, and tagatose tastes like sugar but has little effect on blood sugar.\u003c\/div\u003e\u003c\/details\u003e\n\u003cdetails\u003e\u003csummary\u003e➕ What does dextrin soluble fibre do?\u003c\/summary\u003e\n\u003cdiv style=\"padding-left:25px; margin-top:5px; padding-bottom:10px;\"\u003eSoluble dextrin fibre adds body and crunch without starch or sugar. It dissolves in water, feeds beneficial gut bacteria, and slows how quickly the meal is digested, which helps keep you full.\u003c\/div\u003e\u003c\/details\u003e\n\u003cdiv class=\"faq-section\" id=\"faq-farm-girl-honey-os-cereal-280g\" style=\"margin-top:30px;\"\u003e\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003ch3\u003eProduct Information\u003c\/h3\u003e\n\u003cdetails\u003e\u003csummary\u003e➕ Does it contain honey?\u003c\/summary\u003e\n\u003cdiv style=\"padding-left:25px; margin-top:5px; padding-bottom:10px;\"\u003eNo. The honey taste comes from natural flavours, and honey is not in the ingredient list.\u003c\/div\u003e\u003c\/details\u003e\n\u003cdetails\u003e\u003csummary\u003e➕ Does it contain oats?\u003c\/summary\u003e\n\u003cdiv style=\"padding-left:25px; margin-top:5px; padding-bottom:10px;\"\u003eYes, oat protein.\u003c\/div\u003e\u003c\/details\u003e\n\u003cdetails\u003e\u003csummary\u003e➕ Can adults eat it too?\u003c\/summary\u003e\n\u003cdiv style=\"padding-left:25px; margin-top:5px; padding-bottom:10px;\"\u003eYes. It is made for the whole family, from kids' breakfasts to adult snacking.\u003c\/div\u003e\u003c\/details\u003e\n\u003cdetails\u003e\u003csummary\u003e➕ How much fibre is in a serving?\u003c\/summary\u003e\n\u003cdiv style=\"padding-left:25px; margin-top:5px; padding-bottom:10px;\"\u003e6g of fibre per serving, with 0g sugar.\u003c\/div\u003e\u003c\/details\u003e\n\u003ch3\u003eBenefits of Ingredients\u003c\/h3\u003e\n\u003cdetails\u003e\u003csummary\u003e➕ Is it good for kids?\u003c\/summary\u003e\n\u003cdiv style=\"padding-left:25px; margin-top:5px; padding-bottom:10px;\"\u003eYes. It gives the fun of a classic cereal with zero sugar and plenty of plant protein.\u003c\/div\u003e\u003c\/details\u003e\n\u003cdetails\u003e\u003csummary\u003e➕ Why avocado oil?\u003c\/summary\u003e\n\u003cdiv style=\"padding-left:25px; margin-top:5px; padding-bottom:10px;\"\u003eAvocado oil is a heat-stable, whole-fruit oil used instead of refined seed oils.\u003c\/div\u003e\u003c\/details\u003e\n\u003cdetails\u003e\u003csummary\u003e➕ Is it diabetic friendly?\u003c\/summary\u003e\n\u003cdiv style=\"padding-left:25px; margin-top:5px; padding-bottom:10px;\"\u003eYes. With 0g sugar and plenty of fibre and protein, it has a gentle effect on blood sugar.\u003c\/div\u003e\u003c\/details\u003e\n\u003ch3\u003eUsage and Storage\u003c\/h3\u003e\n\u003cdetails\u003e\u003csummary\u003e➕ How should I store it?\u003c\/summary\u003e\n\u003cdiv style=\"padding-left:25px; margin-top:5px; padding-bottom:10px;\"\u003eIn a cool, dry place with the bag sealed so the cereal stays crisp.\u003c\/div\u003e\u003c\/details\u003e\n\u003cdetails\u003e\u003csummary\u003e➕ Does it go soggy quickly?\u003c\/summary\u003e\n\u003cdiv style=\"padding-left:25px; margin-top:5px; padding-bottom:10px;\"\u003eThe protein-rich pieces hold their crunch in milk longer than most sugary cereals.\u003c\/div\u003e\u003c\/details\u003e\n\u003cdetails\u003e\u003csummary\u003e➕ Can I use it in recipes?\u003c\/summary\u003e\n\u003cdiv style=\"padding-left:25px; margin-top:5px; padding-bottom:10px;\"\u003eYes. Crush it as a coating or mix it into snack bars and trail mix.\u003c\/div\u003e\u003c\/details\u003e\n\u003c\/div\u003e","brand":"Farm Girl","offers":[{"title":"Default Title","offer_id":47982164443307,"sku":"437305-JIT","price":15.95,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0621\/4126\/8139\/files\/437305.jpg?v=1790790440","url":"https:\/\/www.vitamart.ca\/products\/farm-girl-honey-os-cereal-280g","provider":"Vitamart.ca","version":"1.0","type":"link"}