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Organika Valerian Root Extract - Liquid, 30ml
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Valerian is a plant native to Europe and Asia. Valerian is believed to have been used since at least the time of ancient Greece and Rome. It was used as a folk remedy for a variety of conditions such as sleeping problems, digestive complaints, nervousness, trembling, tension headaches and heart palpitations.
Valerian appears to be less effective than prescription sleep medication. One possible advantage of valerian, however, is that it may not have as much of a "hangover" effect on mental or physical functioning the following day. Also, people taking sleeping pills sometimes have a temporary worsening of insomnia when they are discontinued, an effect that hasn't been reported with valerian.
Adults Only: Take 1 ml (15 drops) of Organika Liquid Valerian Root Extract three times per day. Take a single dose 30 to 60 minutes before bedtime. Take an earlier dose during the evening if necessary.
Nutrition Facts | ||
Serving Size: 15 Drops (~ 1 ml) Servings per Container: 30 |
Amount Per Serving
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% Daily Value *
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Standardized Valerian Root Extract |
300 mg | † |
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* Percent daily values are based on a 2000 calorie diet
† Daily Value not established Note: Serving Sizes are rounded to the nearest whole serving |
Ingredients: Standardized Valerian Root Extract.
Allergy Information: Contains no dairy, egg, artificial preservatives, colours, yeast, artificial sweeteners, wheat, soya, or corn.
Warning: Because of its relaxing effects, avoid driving or operation of heavy machinery following any significant consumption of this herb. Keep bottle tightly closed. Store away from direct heat and moisture. Keep out of reach of children. Do not exceed recommended dose. Do not purchase if outer seal is broken or damaged. When using nutritional supplements, please inform your physician if you are undergoing treatment for a medical condition or if you are pregnant or lactating. If you have a bad reaction to product discontinue use immediately.
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