Organic Traditions Golden Berries Details
Golden berries, commonly known as Incan berries or Cape Gooseberries, have been a prized fruit since the Inca civilization. They are a source of Fiber, Vitamin C, Iron and Potassium. Organic Traditions golden berries are vine-ripened to ensure the highest concentration of both nutritional vibrancy and flavor. When harvested they are naturally dried to a soft, deliciously chewy texture. The taste is much like a tart raisin with both floral and citrus notes.
Golden Berries, also known as Incan berries are a delicious, tart and highly nutritious exotic "raisin". Golden Berries are high in phosphorous, calcium, vitamins A, C, B1, B2, B6, and B12, and are extremely high in protein (16%) for a fruit. Plus Goldenberries are considered a good source of bioflavonoids and are rich in pectin. They promote digestion, help control diabetes, and cleanse the blood, while supporting the health of the prostate. This nutritious and exotic berry snack can be eaten straight out of the bag, or put in smoothies, desserts, salads and cereal.
Organic Traditions Golden Berries Features and Benefits
- Certified Organic, Gluten-Free, Kosher, Vegan, Non-GMO, Raw
- Supports immune system. Helps slow down inflammaging
- A delicious addition to smoothies and trail mixes
- A high source of Fiber with 6 grams per serving
- A source of Vitamin C, Iron and Potassium
- Supports healthy cholesterol balance
- Helps Kidneys eliminate toxins
- Supports eye health and vision
Organic Traditions Golden Berries are soft and chewy with a sweet and sour taste. It is a superfood loaded with nutrients, antioxidants, iron, fiber, minerals and protein. Golden berries are also an amazing source of fiber, vitamin C, iron and potassium. Organic Traditions Golden Berries contains no added sugar, artificial sweeteners, flavors, colors, additives, oils, coatings, sulfites or preservatives.
Organic Traditions Golden Berries can be eaten alone or combined with other Organic Traditions or Natural Traditions Superfoods in order to create a delicious and nutritous trail mix. Add them to smoothies, yogurt, salads, desserts or baked goods. Make sauces, spreads or jams. Create a low-glycemic smoothie by blending 1-2 tablespoons of Golden Berries, 1-2 tablespoons of Organic Traditions Sprouted Chia Powder, 1-2 tablespoons of Organic Traditions Shredded Coconut, 1 teaspoon of Vanilla Powder, 1/4 to 1/2 teaspoon of Organic Traditions Stevia Powder as a natural sweetener and any other Organic Traditions or Natural Traditions Superfoods with sufficient water (3-6 cups) to achieve the desired consistency.
|Serving Size: 2 full tbsp (30 g)
Servings per Container:
Amount Per Serving
% Daily Value *
|Total Fat||0 g||0%|
|Saturated Fat||0 g||0%|
|Trans Fat||0 g|
|Total Carbohydrate||23 g||8%|
|Dietary Fiber||3 g||12%|
|Total Sugars||5 g|
|Added Sugars||0 g||0%|
|Vitamin D||0 mcg||0%|
|Vitamin A||419.6 IU||8%|
|Vitamin C||6.45 mg||10%|
* Percent daily values are based on a 2000 calorie diet
† Daily Value not established
Note: Serving Sizes are rounded to the nearest whole serving
Organic Golden Berries
Produced in a facility that packages tree nuts (Almonds, Hazelnuts and Cashews). The facility is dairy-free, gluten-free, soy-free and peanut free.
Refrigeration not required. Store in a cool, dry, dark place.