Optimum Nutrition ZMA Details
- Contains the Patented Blend of Zinc, Magnesium, and Vitamin B6
- Rwsearch Tested and Shown to Increase Testosterone Levels and Muscle Strength in Well-Trained Athletes
- May Offer Even Better Results When “Stacked” with Creatine, Glutamine, HMB, or Other Strength & Recovery Products
Two recent clinical trials have shown that a synergistic combination of Zinc Monomethionine Aspartate, Magnesium Aspartate, and Vitamin B6 can significantly increase anabolic hormone levels and muscle strength in well-trained athletes. The novel Zinc Monomethionine Aspartate formula may also help to increase endurance, healing, growth and restful sleep.
Men: Take 3 capsules of Optimum Nutrition ZMA , preferably on an empty stomach, before bed.
Women: Take 2 capsules of Optimum Nutrition ZMA , preferably on an empty stomach, before bed.
Serving Size (Men/Women): 3 Capsules/2 Capsules
Servings per Container (Men/Women): 30/45
Amount Per Serving
% Daily Value *
Zinc (as Monomethionine And Aspartate)
||30 mg||200 %|
|Magnesium (as Aspartate)||450 mg||113 %|
|Vitamin B6 (as Pyridoxine HCL)||10.5 mg||525 %|
* Percent daily values are based on a 2000 calorie diet
† Daily Value not established
Note: Serving Sizes are rounded to the nearest whole serving
Additional Ingredients: Rice Powder, Gelatin, Magnesium Stearate
Allergy Information: Contains rice derivatives.
Warning: Keep out of reach of children. Check with a qualified healthcare professional before using this product if you are pregnant, nursing a baby, under 18 years of age, or if you have any known or suspected medical condition(s) and/or are taking any prescription or OTC medication(s).