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Optimum Melatonin, 3mg, 100 Tablets
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Optimum Nutrition

Optimum Melatonin, 3mg, 100 Tablets
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Retail Price: $8.99, You Save $2.02
Vitamart Price:  $6.97
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Optimum Nutrition Melatonin 3 mg Details

  • Supports More Restful Slepp
  • 3 mg of Pure Melatonin
  • Small, Easy-to-Swallow Tablets

Melatonin is a hormone produced in the body and secreted at night. Taken as a dietary supplement, it is designed to help combat insomnia and may be useful for jet-lag. 


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*Review Disclaimer: Not everyone has these results. Product experiences vary from person to person. Please use these reviews for information only as they have not been reviewed by a medical professional. Do not substitute the informatioin in the reviews for advice from your physician or other health care professional or any information contained on or in any product label or packaging.

Additional Information

Optimum Nutrition Melatonin

What is Optimum Nutrition Melatonin?

Optimum Nutrition Melatonin helps you to sleep better, thus maximizing your growth potential – you grow when you are asleep.  It has one key active ingredient:
3 mg of Pharmaceutical Grade Melatonin

Why use Optimum Nutrition Melatonin?

Optimum Nutrition Melatonin helps you sleep better by regulating the body's internal clock. It thus increases the vital rest period your body needs to grow.  It can help:

  • Improve sleep quality
  • Increase resting “growth” time
  • Improve mood
  • Help you feel more rested

Who can benefit from Optimum Nutrition Melatonin?

Optimum Nutrition Melatonin helps you sleep better, shortens the number of times you wake in the night, and improves the quality of sleep. It is especially useful if:

  • You want to maximize growth
  • Your sleep is frequently disturbed
  • You are often tired in the mornings
  • Your energy levels are low

How is Optimum Nutrition Melatonin best used?

As a dietary supplement take one tablet 30-60 minutes before bedtime.



Suggested Use

As a dietary supplement take one tablet of Optimum Nutrition Melatonin 3mg 30-60 minutes before bedtime.


Nutrition Facts
Serving Size: 1 Tablet
Servings per Container:  100
Amount Per Serving
% Daily Value *
Calcium 72 mg   8 % 
Phosphorus 55 mg  6 % 
Melatonin 3 mg   † 
* Percent daily values are based on a 2000 calorie diet
  † Daily Value not established
Note: Serving Sizes are rounded to the nearest whole serving

Additional Ingredients: Di-Calcium Phosphate, Lactose, Stearic Acid, Magnesium Stearate, Croscarmellose Sodium (Disintegrant), Silica.

Allergy Information: Contains no common source of allergens like wheat, dairy, soy and yeast.

Warning: May cause excessive drowsiness. Do not exceed recommended dosage or take this product less than 5 hours before driving a motor vehicle or operating machinery. Check with a qualified healthcare professional before using this product if you are under 18 years of age, pregnant or nursing a baby or if you have any known or suspected medical condition(s) and/or are taking any prescription or OTC medication(s).


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The products and the claims made about specific products on or through this site have not been evaluated by Vitamart.ca or the Canadian Food and Drug Administration and are not approved to diagnose, treat, cure or prevent disease. The information provided on this site is for informational purposes only and is not intended as a substitute for advice from your physician or other health care professional or any information contained on or in any product label or packaging. You should consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you have or suspect you might have a health problem. Vitamart.ca is not responsible for any statements or claims that various manufacturers make about their products or the general information provided for each product on this website. We cannot be held responsible for typographical errors or product formulation changes. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at Vitamart.ca and especially before using any product sold on this website.